12 orange tango Recipes

mango, diced, strawberries, halved, raspberries (a nice handful), orange juice, lime , juice of, mint leaves, ice, coconut rum , to taste

low-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended

mangos, peeled, pitted and cut into chunks, sugar, orange/tangerine juice

mangos - peeled, seeded and diced, white sugar, lime, juiced and zested, orange, juiced and zested, tangerine juice

beef short ribs, bone in, lime , zest and juice, grain rice, instant minced onion, sweet hungarian paprika, instant minced garlic, dried thyme leaves, crushed, coarse salt, ground allspice, nutmeg, ginger, turbinado sugar, fresh coarse ground black pepper, cayenne pepper, ripe mango, peeled, pitted and cut into small cubes, orange juice, onion, peeled, chopped, garlic cloves, dice cut tomatoes, cider vinegar, turbinado sugar, dark raisin, habanero pepper

pineapple, diced, watermelon, diced, orange juice, frozen yoghurt (optional), ice cube (optional)

boneless chicken breasts, salt, pepper, onion powder, garlic powder, all-purpose flour, olive oil, olive oil, white onion (chopped ), red bell pepper (chopped ), green bell pepper (chopped ), sliced mushrooms, all-purpose flour, chili powder, salt, pepper, ground cumin, tomato paste, chicken broth, green olives (sliced ), grated orange zest

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

sea scallops, mangoes, peeled and seeded, fresh pineapple, cut into 1-inch chunks, sesame oil, largelime , juice and zest anjou pear, lemon-pepper seasoning, fresh lemon juice, sugar, red peppers, cut into 1-inch pieces (green , orange or yellow would also work!)

oranges, grain rice, washed and soaked in water for 30 minutes, sugar, turmeric powder, red chili powder, cardamom powder, cinnamon, chopped pistachios , slivered, ghee, salt