282151 onion spinach ranch roll ups rsc Recipes

ripe plum tomatoes, cut in half and seeded (2 2/3 lbs), olive oil, salt, minced fresh basil, fresh ground black pepper , to taste, eggplants (about 9-inch long each), frozen chopped spinach, thawed and well drained, ricotta cheese, grated parmesan cheese, shredded swiss cheese (gruyere is best)

firm tofu, pressed to get the moisture out, tahini, green pepper, finely chopped, scallions, finely chopped, parsley, finely chopped, tamari, cayenne pepper, nutritional yeast (optional), fresh spinach leaves, washed, dried, stems removed, chopped, alfalfa sprout, avocado, peeled, pitted & sliced, chapati or 6 whole wheat tortillas

cream cheese with garlic and herbs, crumbled feta cheese, chopped cucumber, flour tortillas (8-inch burrito size), sliced black olives, drained, roma tomatoes, chopped, fresh baby spinach leaves

dry lasagna noodles, ricotta cheese, eggs, frozen chopped spinach (thaw & squeeze dry), shredded mozzarella cheese, basil, marjoram, spaghetti sauce, parmesan cheese

skinless chicken breasts, olive oil, frozen spinach, drained well , squeeze dry, salt, fresh mushrooms, chopped, chopped garlic, dried basil, shredded parmesan cheese, sheets phyllo dough, butter, melted (or more for brushing phyllo), sesame seeds

semi-soft spreadable cheese with garlic and herbs, goat cheese, softened, toasted almond, prosciutto , thin slice 1/16th inch (8 slices), spinach or 1 1/2 cups arugula leaves

boneless skinless chicken breasts, lasagna noodles, olive oil, salt , to taste, pepper , to taste, basil , to taste, mozzarella cheese, ricotta cheese, egg, colby-monterey jack cheese, fresh spinach leaves, chopped, garlic clove, chopped, margarine or 1/4 cup butter, flour, milk, grated parmesan cheese, basil

cooked lasagna noodle, tomatoes, spinach, low-fat ricotta cheese, mozzarella cheese, parmesan cheese, chives, garlic, garlic salt, olive oil, marinara sauce (optional)

zucchini (about 1/2 lb each), cut lengthwise into 1/4-inch-thick slices, olive oil, salt , plus more to taste, freshly ground black pepper , plus more to taste, fresh goat cheese, chopped fresh parsley, fresh lemon juice, bagged baby spinach (2 cups lightly packed), basil leaves

mayonnaise or 1/4 cup salad dressing, garlic, chopped, flour tortillas, fresh spinach, cooked roast beef, thinly sliced or 1/4 lb sliced cooked turkey, cheddar cheese, tomato, thinly sliced

arugula (not packed) or 1 cup baby spinach leaves (not packed), deli peppered turkey breast, havarti cheese (or rustico with black peppercorns cheese)

deli turkey , slices, fat free tortilla, light mayonnaise (or light cream cheese), chopped sun-dried tomato (, packed in oil, drained or blotted), lettuce leaves (or baby spinach leaves), fat-free swiss cheese or 1 slice fat-free american cheese or 1 slice lowfat swiss cheese or 1 slice low-fat american cheese

smoked salmon, grated white horseradish, lemon juice, pepper, ricotta cheese, sour cream or 2 tbsp plain yogurt, flour tortillas, watercress leaves or 2 cups shredded lettuce or 2 cups raw spinach

chicken breasts, skinned , boned, prosciutto, spinach , use 1/3 of the frozen, chopped, chicken broth (or homemade ), mushrooms, pieces and stems, grated parmesan cheese, garlic powder, hot paprika, angel hair pasta or 8 oz pasta, you like

cube steaks, mrs. dash seasoning mix, fat free cream cheese, softened, frozen spinach, garlic cloves, minced, salt & pepper, to taste

cube steaks (approximately 4-inch x 4-inch sized pieces), steak seasoning, reduced sodium blend (or 1 tbsp. soy sauce and 1 tbsp. worcestershire sauce), black pepper, freshly ground, baby spinach, whole leaves, basil, whole leaves, red bell pepper, sliced thin, goat cheese, crumbled

chicken breasts (8 oz. each), fresh crabmeat, fresh spinach, havarti cheese, prosciutto, white wine, soy sauce, garlic powder, olive oil, honey, salt, pepper

uncooked lasagna, ricotta cheese, eggs, frozen chopped spinach thawed and squeezed dry, shredded mozzarella cheese, basil, marjoram, spaghetti sauce, parmesan cheese