2908 onion soup sodium Recipes

  • Lentil Soup
    onions, chopped, garlic cloves, minced and
    14 More
    onions, chopped, garlic cloves, minced, fresh ginger, grated, water, red lentil, garbanzo beans, drained, cannellini beans, diced low-sodium tomatoes, carrot, diced, celery, chopped, ground cinnamon, ground cardamom, ground cayenne pepper, ground cumin, olive oil
    11 min, 16 ingredients
  • Zucchini Soup
    onion, chopped, butter or 1 tbsp margarine, chicken broth and
    7 More
    onion, chopped, butter or 1 tbsp margarine, chicken broth, chopped green chilies, salt, pepper, zucchini, chopped, low sodium corn, milk, shredded monterey jack cheese and parsley sprig
    25 min, 10 ingredients
  • Red-Lentil Soup
    onion, chopped, olive oil, garlic cloves, finely chopped and
    8 More
    onion, chopped, olive oil, garlic cloves, finely chopped, ground cumin, turkish or 1/2 california bay leaf, fresh thyme, red lentils (7 oz), picked over and rinsed, reduced-sodium chicken broth, water, chopped flat-leaf parsley, lemon wedges
    1 hour 15 min, 11 ingredients
  • Taco Twist Soup
    onion, chopped, garlic cloves, minced, olive oil and
    10 More
    onion, chopped, garlic cloves, minced, olive oil, reduced-sodium beef broth or 3 cups vegetable broth, black beans, rinsed and drained, diced tomatoes, picante sauce, uncooked spiral shaped pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream
    25 min, 13 ingredients
  • Taco Twist Soup
    onion, chopped, garlic cloves, minced, olive oil and
    10 More
    onion, chopped, garlic cloves, minced, olive oil, vegetable broth or reduced-sodium beef broth, black beans, rinsed and drained, diced tomatoes, undrained, picante sauce, uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream
    20 min, 13 ingredients
  • Thai Shrimp Soup
    onion, chopped, olive oil, reduced-sodium chicken broth and
    16 More
    onion, chopped, olive oil, reduced-sodium chicken broth, water, brown sugar, minced fresh gingerroot, fish sauce or soy sauce, red curry paste, lemon grass stalk, uncooked large shrimp, peeled and deveined, frozen shelled edamame, light coconut milk, whole baby corn, drained and cut in half, bamboo shoots, fresh basil leaves , torn, minced fresh cilantro, lime juice, grated lime peel, curry powder
    20 min, 19 ingredients
  • Basil Potato Soup
    onion, finely chopped and
    11 More
    onion, finely chopped, shiitake mushrooms (about 1/2 cup) or 4 button mushrooms, sliced (about 1/2 cup), olive oil, potatoes, peeled and thinly sliced (about 4 1/2 cups), beef broth, reduced-sodium chicken broth, buttermilk, cornstarch, canadian bacon, chopped, basil, chopped (or 1 tsp dried ), reduced-fat sour cream (or plain low fat yogurt), fresh basil leaf (optional)
    1 hour , 12 ingredients
  • Corn Chowder Soup
    onion, chopped, fresh or frozen corn, divided and
    6 More
    onion, chopped, fresh or frozen corn, divided, reduced-sodium chicken broth, divided, chopped sweet red pepper, dried rosemary, crushed, dried thyme, pepper, cayenne pepper
    25 min, 8 ingredients
  • Basil Tomato Soup
    onion, chopped, carrot, shredded, butter and
    6 More
    onion, chopped, carrot, shredded, butter, tomatoes, peeled, seeded and quartered, sugar, salt, coarsely ground pepper, loosely packed fresh basil leaves, reduced-sodium chicken broth or vegetable broth
    20 min, 9 ingredients
  • Italian Bean Soup
    onion, thinly sliced, potato, peeled and finely chopped and
    11 More
    onion, thinly sliced, potato, peeled and finely chopped, celery rib, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, white kidney or cannellini beans, rinsed and drained, italian stewed tomatoes, undrained, minced fresh parsley, prepared pesto, uncooked orzo pasta, fresh baby spinach, grated romano cheese
    30 min, 13 ingredients
  • El Paso Bean Soup
    onion, chopped, carrot, chopped, garlic cloves, minced and
    10 More
    onion, chopped, carrot, chopped, garlic cloves, minced, olive oil, reduced-sodium beef broth, fat-free refried beans, great northern beans, rinsed and drained, cubed fully cooked lean ham, dried parsley flakes, ground cumin, chili powder, pepper, tomatoes, chopped
    10 min, 13 ingredients
  • Triple Tomato Soup
    onion, sliced, butter or 1 tbsp olive oil, whole tomatoes and
    8 More
    onion, sliced, butter or 1 tbsp olive oil, whole tomatoes, dried tomatoe (not oil packed), no-added-salt tomato paste, reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, sliced celery (1 stalk ), snipped fresh parsley or 2 tbsp cilantro, lime juice or 2 -3 tsp lemon juice, sour cream, fresh italian parsley (flat-leaf )
    50 min, 11 ingredients
  • Veggie Soup Veggie Soup
    onion, chopped, olive oil, carrot, sliced and
    9 More
    onion, chopped, olive oil, carrot, sliced, stewed tomatoes, undrained, low sodium chicken broth, water, chicken bouillon cube, coleslaw mix, spinach, minced garlic cloves, dried basil, cayenne pepper
    15 min, 12 ingredients
  • Soup With Curry Soup With Curry
    chopped onion, chopped celery, chopped carrot and
    8 More
    chopped onion, chopped celery, chopped carrot, frozen cauliflower florets, thawed, fat-free , less-sodium chicken broth, curry powder, pepper, fat-free milk, divided, salt, light butter, celery leaves (optional)
    12 ingredients
  • Soupe au Pistou Soupe au Pistou
    olive oil, onion, chopped, carrots, chopped and
    12 More
    olive oil, onion, chopped, carrots, chopped, zucchini (about 1/2 lb), quartered lengthwise, cut crosswise into thin slices, green beans, cut into 1-inch lengths, salt, fresh-ground black pepper, boiling potatoes, peeled and cut into 1/2-inch dice, drained canned diced tomatoes (1 15-oz can), canned low-sodium chicken broth or homemade stock, water, drained and rinsed canned white beans , preferably cannellini, elbow macaroni or other small pasta, garlic, peeled, loosely packed basil leaves
    15 ingredients
  • Tortellini Soup Tortellini Soup
    onion, chopped, garlic clove, minced and
    4 More
    onion, chopped, garlic clove, minced, reduced-sodium chicken broth, cheese tortellini, italian stewed tomatoes, frozen chopped spinach, thawed and drained
    25 min, 6 ingredients
  • Tomato Crab Soup Tomato Crab Soup
    onion, chopped, chopped sweet red pepper and
    11 More
    onion, chopped, chopped sweet red pepper, garlic cloves, minced, butter, tomatoes, finely chopped, king arthur unbleached all-purpose flour, pepper, salt, reduced-sodium chicken broth, tomato paste, crabmeat, drained, flaked and cartilage removed, minced fresh basil, milk
    20 min, 13 ingredients
  • El Paso Bean Soup El Paso Bean Soup
    onion, chopped, carrot, chopped, garlic cloves, minced and
    10 More
    onion, chopped, carrot, chopped, garlic cloves, minced, olive oil, reduced-sodium beef broth, fat-free refried beans, great northern beans (rinsed and drained ), lean ham , fully cooked and cubed, dried parsley flakes, ground cumin, chili powder, pepper, tomatoes, chopped
    30 min, 13 ingredients




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