290715 onion cucumber yogurt mint dressing flay Recipes

yogurt (can be nonfat or lowfat), whole english seedless cucumbers, garlic cloves, pressed, sea salt, fresh ground black pepper, fresh mint, flat leaf parsley, chopped, extra virgin olive oil, lemon , juice of, lemon , zest of, paprika, spice mix, red bell pepper, green bell pepper

cucumbers, plain yogurt, olive oil, vinegar, salt, fresh mint, fresh dill

plain 2% reduced-fat greek yogurt, chopped english cucumber, fresh mint leaves, fresh lemon juice, chopped frozen watermelon, agave nectar

cucumber, peeled and seeded, drained feta (about 4 oz), at room temperature, plain yogurt, garlic clove, chopped and mashed to a paste with 1/4 tsp salt, freshly ground black pepper to taste

cucumbers peeled, seeded and coarsely chopped plus cucumber spears for serving, pepperoncini, 4 stemmed, seeded and chopped plus 1/4 cup of liquid from the jar, chopped dill, plain whole-milk yogurt, buttermilk, ground cumin, salt

yellow onion (6 oz.), peeled and quartered, garlic, peeled, roughly chopped rosemary, lemon juice, salt, olive oil, leg of lamb (4 to 5 lbs.), boned, butterflied, and trimmed of fat, red onion (6 oz.), peeled and thinly sliced, radishes, rinsed and trimmed, yogurt-mint sauce

cucumber, sliced, sliced celery, garbanzo beans, drained, carrots, peeled and shredded, raisins, chopped fresh mint, olive oil, red wine vinegar

cucumbers, olive oil, champagne vinegar or 2 tsp white wine vinegar, salt & freshly ground black pepper, shredded fresh mint

yogurt (balkan or greek, make sure it s plain, should have only two ingredients, milk and bactierial ), english cucumber, grated (on the large side of the grater), fresh mint, chopped, raisins (which ever kind your family likes, i like the tompson so that what i use), garlic clove, minced, salt, walnuts, toasted

cucumber, peeled,halved,seeded,and diced, fennel bulb, trimmed and finely slivered, granny smith apple, cored,quartered,and thinly sliced, fresh lemon juice, chopped walnuts , pan-toasted until golden, fresh orange juice, walnut oil or 2 tbsp hazelnut oil or 2 tbsp almond oil, chopped fresh mint, chopped cilantro, mild paprika or 1/8 tsp hot paprika, salt, fresh ground pepper

english cucumber, peeled and coarsely chopped (about a lb), nonfat plain yogurt, lemon juice, garlic, peeled, low sodium chicken broth or 2 cups vegetable broth, cilantro, minced, sliced green onions, cucumber, thinly sliced,for garnish, green onion, thinly slivered,for garnish

extra-virgin olive oil, onions, halved and thinly sliced, sugar, cinnamon sticks, red pepper flakes, kosher salt and freshly ground black pepper, red wine vinegar, chopped fresh mint, chopped fresh parsley, plus whole leaves for garnish, tuna steaks, 1 1/2-inches thick, canola oil

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper

garlic cloves, chopped fresh rosemary leaves, dried oregano, kosher salt and freshly ground black pepper, freshly squeezed lemon juice (4 lemons), good olive oil, dry red wine, racks of lamb , frenched and cut into 8 chops each, yogurt mint sauce , recipe follows, scallions, white and green parts, chopped, chopped fresh mint leaves, minced fresh dill, crushed red pepper flakes, good olive oil, freshly squeezed lemon juice, greek-style yogurt (recommended : fage total), kosher salt, freshly ground black pepper

red wine vinegar, lime juice, fish sauce (noc cham), soy sauce, peanut oil, sesame oil, diced grilled papaya , recipe follows, diced maui onions or red onion, peeled, seeded, and diced cucumber, chopped mint, chopped basil, sugar, white pepper, sushi-grade ahi tuna, peanut oil, salt, freshly ground black pepper, strawberry papaya, chile oil (found at asian markets), salt

cucumber, sliced, tomato, cut into wedges, onion, sliced, light ranch dressing

plain yogurt, chopped fresh cilantro, garlic cloves, minced, jalapeno peppers, seeded and minced, curry powder, minced fresh ginger, ground coriander, salt, leg of lamb , boned, cucumber-yogurt sauce