303157 onion cucumber salad yogurt mint flay Recipes

penne pasta (or rigatoni), yogurt, room temperature, garlic, crushed, fresh mint leaves, minced (or 1 tsp. dried mint, crushed), salt

cucumbers, peeled , seeds removed and chopped, garlic powder, salt, plain yogurt, salt, ground cumin, black pepper, ground cayenne pepper, chopped fresh dill, paprika

cucumbers peeled, seeded and coarsely chopped plus cucumber spears for serving, pepperoncini, 4 stemmed, seeded and chopped plus 1/4 cup of liquid from the jar, chopped dill, plain whole-milk yogurt, buttermilk, ground cumin, salt

ground sirloin, chopped fresh flat-leaf parsley, divided, chopped fresh cilantro, chopped peeled fresh ginger, ground coriander, ground cumin, salt, ground cinnamon, sliced english cucumber, rice vinegar, plain fat-free greek yogurt, fresh lemon juice, freshly ground black pepper, pitas, quartered

cucumber, peeled, de-seeded and diced small, fresh ginger, finely grated, lemon , juice of, extra virgin olive oil, soy sauce, wasabi paste (*more or less to taste), honey , slightly softened a few seconds in microwave, green onions, green and white parts, finely sliced, greek yogurt (optional) or 1/2 cup nonfat plain yogurt (optional), green onion , slices, black sesame seed

garlic clove, red fresh chili pepper, seeded, fresh lime juice, fish sauce, sugar, water, grated carrots, dried rice vermicelli , soaked in warm water for 15 minutes, shredded lettuce, english cucumber, peeled and finely julienned, bean sprouts, carrot, peeled and finely grated, coarsely chopped fresh thai basil, shredded fresh mint leaves, flank steak , thinly sliced against the grain, stalks lemongrass, very finely chopped, garlic cloves, minced, fish sauce, sugar, fresh ground pepper , to taste, vegetable oil, red onion, very thinly sliced, chopped unsalted dry roasted peanuts, fried shallots , for serving

cucumber, green onions, finely chopped, tomatoes, plain yogurt, parsley, dill, ground cumin, white salt & pepper

lean sirloin steaks, red onion , finely slice, cucumber , finely slice into matchsticks, iceberg lettuce, carrot , finely slice into matchsticks, fresh ginger , finely slice into matchsticks, stalk lemongrass, finely chopped, chopped spring onion, rice wine, lime , juice of, fish sauce, water, brown sugar, red chilies, finely sliced,to garnish, fresh coriander, mint leaf

flank steaks, approximately, sesame oil, hot bean paste, soy sauce, garlic, peeled and chopped, chili pepper, minced, spring onions, chopped, cucumbers (hydroponic), ripe tomatoes, seeded and sliced into wedges, red onion , julienned, chopped fresh mint, chopped cilantro, chopped parsley, sesame oil, soy sauce, fish sauce, limes , juice of, ginger, minced, garlic, minced, minced lemongrass, salt and pepper, chopped peanuts (to garnish ) (optional)

onions, tomato, cucumber, generous pinch salt, red chili powder, lemon juice, mint sauce

olive oil, olive oil, onion, chopped, garlic, minced, grain white rice, cumin, ground, canned chicken broth, currants, pine nuts, toasted, fresh parsley, minced, fresh mint, minced, grape leaves, drained, plain yogurt, fresh mint, minced, garlic, minced, lemon wedge

egg, beaten, ground lamb, plain nonfat yogurt, divided, chopped yellow onion, garlic cloves, minced, fresh breadcrumb, dried oregano, chopped fresh parsley, salt, fresh ground pepper, tomato sauce, chopped fresh mint, mint sprig

cucumber, peeled, seeded and chopped, buttermilk, garlic clove, minced, salt, green onions, chopped (white and green parts ), minced fresh mint leaves, red wine vinegar, light-colored honey

plain nonfat yogurt, cucumber, peeled and shredded, carrot, shredded, lemon , juice of, salt and pepper, extra-virgin olive oil, tilapia fillets, sweet smoked paprika, curry powder, scallion, finely chopped

ground sirloin, fresh flat-leaf parsley (plus 2 tbsp., divided ), fresh cilantro, chopped, fresh ginger, peeled and chopped, ground coriander, ground cumin, salt, ground cinnamon, english cucumbers, thinly sliced, rice vinegar, plain fat-free greek yogurt, fresh lemon juice, fresh ground black pepper, pita bread, quartered (6 inch size)

reduced-fat sour cream, chopped cucumber, salt, chopped red onion, divided, chopped fresh mint, divided, freshly ground black pepper, divided, lean ground lamb, salt-free greek seasoning blend (such as cavender s), salt, garlic clove, minced, crumbled reduced-fat feta cheese, whole wheat pitas, cut in half, fresh baby spinach, chopped tomato

plain nonfat yogurt, crumbled feta cheese, salt, ground pepper, garlic, crushed, tomatoes, halved, cucumber , quartered lengthwise and sliced crosswise (about 1 1/2 cups)

english or seedless cucumbers, cut in half lengthwise, then cut crosswise into thin half-moon slices (2 1/2 cups), plain nonfat yogurt, grated zest of 1 lemon (about 2 tsp), chopped parsley, sugar, or more to taste, freshly ground black pepper, mild olive oil, divided, scallions, white and light-green parts, finely chopped (1/2 cup), skinless salmon fillets, coarsely chopped by hand or in a food processor, cooked corn kernels, freshly chopped parsley, panko breadcrumbs, freshly squeezed juice of 2 lemons (1/3 to 1/2 cup), divided, salt, freshly ground black pepper, low-fat milk, cornmeal , preferably stone-ground