9 one pot spicy Recipes

olive oil, spicy sausage, onion, chopped, carrot, chopped, garlic clove, crushed, bay leaf, fresh rosemary, green lentils or 250 g brown lentils, hot vegetable stock, canned tomatoes, chopped, flat leaf parsley, chopped, salt and pepper

dry white wine, new potatoes , about 1 inch in diameter, live lobsters , about 1 1/4 lb each, eggs, ears of corn, husked, halved, celery stalks, cut diagonally into 1/2 inch pieces, spicy smoked sausage (such as linguica, kielbasa, or andouille), cut into 2 inch pieces, lemons, quartered, sliced, orange, quartered, sliced, head of garlic, cloves separated, thyme, littleneck , manila, or steamer clams, scrubbed, mussels , scrubbed, debearded, salted butter, melted

cold water, soy sauce, cayenne pepper, meat, diced (chicken, beef, turkey, sausage... any will work), red bell pepper, seeded and chopped, jasmine rice, green onions, chopped (tops included), minced cilantro

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

olive oil, vegetarian sausages (i like cauldron brand), onion, chopped, garlic cloves, chopped, red chile, chopped, stalks celery, finely chopped, parsnip, peeled and cubed, potatoes, cubed, broccoli florets, cauliflower florets, cannellini beans, borlotti beans, red chile, crushed (such as dried birds eye), miso (optional), red wine (vegan fair trade wine can be bought at the co-op in the uk), stock, fresh rosemary, salt and pepper

ground turkey, sweet potato, washed and diced, cooking onions, diced, garlic cloves, minced, tomato paste, diced tomatoes with green chilies, dark red kidney beans, frozen corn, green chilies (may omit for a more mild chili), oregano, chili powder, ground red pepper, ground black pepper, smoked paprika (any paprika will do), cumin, canola oil, salt

hamburger (i usually season the meat with johnny s), link sausage (i usually use spicy), rotel diced tomatoes and green chilies, tomato sauce, salsa (any kind will do), onion (sauted), velveeta cheese (the small ones )