22014 one minute flax muffin carb Recipes

flax seed meal, almond flour, salt, butter, sugar substitute, like splenda

muffins, all purpose flour, milled flax meal, quick-cooking oatmeal, baking powder, baking soda, salt, cardamom, nutmeg, cinnamon, vegetable oil, vanilla extract, brown sugar, eggs, mashed banana (about 2 medium.), peanut butter (pref. creamy), greek yogurt, milk, peanuts chopped, sugar, cinnamon

whole wheat flour, sugar, baking cocoa, egg, skim milk, vanilla, flax seed, smart balance oil

boneless skinless chicken breasts, cream of chicken soup, water, minute rice, salt , to taste, pepper , to taste, chopped onion (optional)

jalapeno chile or 1/2 chipotle chile in adobo, minced, red onion, peeled and root end removed, garlic, minced or pressed, fresh cilantro leaves, salt, ground black pepper, lime juice, ripe tomatoes, each cored and cut into eighths (about 3/4 lb) or 1 (14 oz) can diced tomatoes, drained

meat , cut into thin strips, oil, vegetables or fruit, water, uncooked minute white rice

preheat oven 400 degrees - these will bake for 20-25 minutes, flour, baking powder, salt, shortening (4 tbsp butter), sugar, egg, pure orange or lemon extract (vanilla ok if you don tsp have the others), whole milk (prefer whole vs. skim), orange juice (with pulp is best)(go for broke as make fresh for that extra oh my factor), grated orange rind (avoid the pith, which is super bitter - the white stuff, only the skin of the orange), hand mixer , electric mixer., you can do this by hand , as i have done with other muffins, but the extra fluffy factor is created in this case and recipe with using my mixmaster.

eggs, oil, sugar-free syrup, water, vanilla, flax seed meal, baking soda, baking powder, cinnamon, salt

all-purpose flour, buckwheat flour, oat bran, flax seed, ground, brown sugar, cinnamon, pumpkin pie spice, baking soda, baking powder, salt, carrots, shredded, apples, peeled and shredded, walnuts, chopped (optional), milk, eggs, pumpkin, vanilla

flax seed meal (grind whole flax in a coffee grinder), coconut flour, sesame seeds, protein powder (i use rice), carob powder, stevia powder (or to taste), almond butter, coconut oil, vanilla extract, water (more or less , as necessary)

flax seed meal, pumpkin seeds, unsweetened coconut (you may use sweet, but it isn tsp recommended), ground cinnamon, salt, honey (omit if you use sweet coconut) or 1/4 cup splenda granular (if your a low-carber), bananas (any size, depends on how much you like banana), unsweetened soymilk (not 100% necessary, you may use normal), baking powder

boneless skinless chicken breasts, cut into small cubes, pineapple tidbits , save juice (can also cut up pineapple pieces yourself), white vinegar, salt, garlic, sugar, minute rice, red pepper, chopped, yellow pepper, chopped

minute rice, uncooked, water, white fish fillet (halibut,cod,tilapia,pike,pickerel), diced tomatoes, undrained, zesty italian dressing, four-cheese italian cheese blend, shredded

self-rising flour, sugar, water, water, oil or 2 tsp melted margarine or 2 tsp applesauce, vanilla, cinnamon, brown sugar, oil or 1/4-1/2 tsp melted margarine, salt, oatmeal

fine sea salt, grapeseed oil, apricot kernel oil, avocado oil, macadamia nut oil, jojoba oil, vitamin e, drops essential oils (optional)

cake mix, any flavor, sugar-free gelatin mix, any flavor, eggs, vegetable oil, dutch-processed cocoa powder (optional)

tomato juice, heaping tbsp prepared horseradish, worcestershire sauce, hot sauce, lime, juiced, chopped fresh dill, celery heart ribs

ground beef, dry taco seasoning mix, minute rice, shredded cheddar cheese, shredded lettuce, tomato, chopped