185 one greens fresh Recipes

tomatillo, about 5 large ones, onion, roughly chopped, fresh cilantro, fresh jalapeno pepper, seeded and roughly chopped, salt, more to taste, sour cream, ripe avocados, peeled, seeded and roughly chopped

linguine, fresh broccoli florets, fresh asparagus , cut into 1-inch pieces, sliced zucchini, fresh snow pea, frozen green pea, thawed, half-and-half cream, parmesan cheese, butter, softened, salt, pepper

ground turkey, garlic, minced, onion, chopped, tomatoes, diced, corn, kidney beans, green chilis, chopped, chili powder, sea salt, red pepper flakes, freshly chopped cilantro, tortilla chips

mazola pure cooking spray, unbleached all-purpose flour, whole wheat flour or 1/4 cup all-purpose flour, fast rising yeast, sugar, salt, very warm water (120 to 130 f), canola oil, butter or 2 tbsp margarine, sliced fresh mushrooms, chopped bell pepper (red and green ), dry sherry (optional), mushroom gravy mix, water, cooked beef , chopped into bite sized pieces, parsley flakes

olive oil, spicy sausage, onion, chopped, carrot, chopped, garlic clove, crushed, bay leaf, fresh rosemary, green lentils or 250 g brown lentils, hot vegetable stock, canned tomatoes, chopped, flat leaf parsley, chopped, salt and pepper

chopped onion, garlic clove, crushed, oil, ground beef, chopped tomatoes, tomato paste, salt, sugar, oregano, black pepper, crushed red pepper flakes, chopped green pepper, sliced fresh mushrooms, cream-style cottage cheese, salt, black pepper, egg, beaten, cooked lasagna noodles, sliced mozzarella cheese, grated parmesan cheese, chopped fresh parsley

unsalted butter, chopped yellow onion, chopped yellow bell pepper, grain rice, salt, bay leaf, chicken stock or 2 cups canned low sodium chicken broth, frozen peas, chopped fresh parsley, fontina (we used ) or 1/2 lb mozzarella cheese, diced (we used ), minced parsley, garnish, bacon, roughly chopped, boneless skinless chicken breast , cut into strips (or use chicken tenders), original essence, unsalted butter, chopped onion, black pepper, minced garlic, button mushrooms , wiped clean and thinly sliced, fresh thyme, chopped, chicken stock or 1 cup canned low sodium chicken broth, minced green onion

fresh cranberries, sugar, crushed pineapple, well drained (i use the ones in juice, not heavy syrup), green grape, halved, apples, diced and not peeled (i used 1 small green pippin and 1 small honeycrips), marshmallow (1/2 of a package), macadamia nuts, chopped (optional or could use other nuts), heavy cream

grain rice, eggplant (sliced like french fries), peas (fresh or frozen ), soybeans, oil (sesame or peanut), green chili, finely chopped (seed if you don tsp like heat), ginger (fresh, finely minced or grated ), cumin seed, soy sauce, sweet chili sauce (optional), five-spice powder, salt, fresh coriander (to garnish )

bacon slices, roughly chopped, boneless, skinless chicken breasts , cut into strips, essence , recipe follows, unsalted butter, chopped yellow onions, freshly ground black pepper, minced garlic, button mushrooms , wiped clean and thinly sliced, chopped fresh thyme, chicken stock , or canned low-sodium chicken broth, minced green onions, cheesy rice pilaf , recipe follows, minced parsley, garnish, unsalted butter, chopped yellow onions, chopped yellow bell peppers, grain rice, salt, bay leaf, chicken stock, frozen peas, chopped fresh parsley, fontina or mozzarella, diced, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

bacon slices, roughly chopped, boneless, skinless chicken breasts , cut into strips, essence , recipe follows, chopped yellow onions, freshly ground black pepper, minced garlic, button mushrooms , wiped clean and thinly sliced, chopped fresh thyme, chicken stock , or canned low-sodium chicken broth, minced green onions, cheesy rice pilaf , recipe follows, minced parsley leaves, for garnish

boneless skinless chicken breast halves, vegetable oil, chicken stock or 4 cups broth, green onion, chopped (use all of the white and pale green portion and about 2 inches of the green), fresh lemon (about 1/4-inch thick ), fresh gingerroot, grated, chili-garlic sauce, fresh ground black pepper, sweet onion, chopped, salt (optional), angel hair pasta

extra- virgin olive oil , 2 turns of the pan, chicken breast tenders, diced, boneless, skinless chicken thighs, diced or, double amount of white meat, salt and pepper, poultry seasoning, andouille sausage, casings removed and diced, unsalted butter, ribs celery from the heart of the stalk, chopped, green bell peppers, seeded and diced, onion, peeled and chopped, bay leaves, fresh or dried, hot cayenne pepper sauce (for mild to moderate heat), all-purpose flour, chicken stock or broth, chopped okra, fresh or defrosted frozen, crushed tomatoes, diced tomatoes , in puree, fresh chopped thyme leaves , several sprigs, scallions , thinly sliced on an angle, white enriched rice prepared to package directions

chopped onion, chopped celery, chopped green pepper, garlic, minced, low-fat chicken broth, tomatoes, undrained,cut up, tomato paste, chili powder, ground cumin, ground thyme, dried basil, salt, pepper, crushed red pepper flakes (or more , to taste), uncooked long grain white rice, chopped fresh parsley (or 1 tsp. dried ), bay scallop

onion, garlic minced, olive oil, fresh mushrooms sliced, green pepper shopped, zucchini cut into 1/2 inch cubes, vermicelli broken into 2 pieces, salt, pepper, whole tomatoes, tomato juice, spinach leaves coursely chopped, grated parmesan chees

oil, butter, sirloin tip steaks (3-4), onions, chopped, stalks celery, diced, green bell pepper, seeded and chopped, dried chili pepper flakes (optional) or 1 jalapeno pepper, seeded and chopped, to taste (optional), dried oregano, fresh minced garlic, bay leaves (or use 1 large), sliced mushrooms, stewed tomatoes , with juice, beef bouillon powder (optional), worcestershire sauce, salt and black pepper (to taste), water, mixed with, cornstarch (or use beef broth) (optional)

egg, beaten, nonfat milk, water, oil (i used canola), onion, chopped, spinach, chopped, carrot , julienned, green onion, chopped, goat cheese (i used herb ), salt, pepper, dried basil leaves (or you can use fresh )