9 one crunchy Recipes

fudge brownie mix, fiber 1 cereal, semisweet chocolate chips, ground cinnamon, water, vegetable oil, vanilla, egg

hamburger, onion, chopped, stalks celery, chopped, raw rice (i used 3/4 cup), cream of mushroom soup, cream of chicken soup, water, soy sauce, worcestershire sauce, chow mein noodles (the crunchy ones)

rolled oats, unsweetened dried shredded coconut, crunchy peanut butter, honey, brown sugar (lately i have been just using 2 tsp of splenda instead of this), chopped mixed nuts (i like to use almond slivers and chopped walnuts mixed), raisins (i use golden ones ), dried cranberries (may sub with dried blueberries or dried cherries)

soy sauce, cornstarch, beef tri-tip steak, lemon, chinese five spice powder, granny smith apple (or 2 small ones ), vegetable oil, red bell pepper, green onions

banana, peanut butter (i like extra crunchy), marshmallows (or several small ones), chocolate chips, aluminum foil

onions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)

tagliatelle pasta noodles or 3 oz spaghetti, butter, white breadcrumbs (day old or from the freezer), lemon, feta cheese, cubed, chopped parsley , a good handful, salt & freshly ground black pepper, olive oil, for drizzling