67 one coconut Recipes
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low-sodium chickpeas (i use freshly-cooked ones , heavenl... and13 Morelow-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice1 hour 10 min, 14 ingredients
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rolled oats, unsweetened dried shredded coconut and6 Morerolled oats, unsweetened dried shredded coconut, crunchy peanut butter, honey, brown sugar (lately i have been just using 2 tsp of splenda instead of this), chopped mixed nuts (i like to use almond slivers and chopped walnuts mixed), raisins (i use golden ones ), dried cranberries (may sub with dried blueberries or dried cherries)45 min, 8 ingredients
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yellow cake mix (regular size), buttermilk, egg whites and7 Moreyellow cake mix (regular size), buttermilk, egg whites, egg, reduced-fat cream cheese, cubed, cold 2% milk, sugar-free instant vanilla pudding mix, one 8 ounces) unsweetened crushed pineapple, drained, carton (8 oz) frozen fat-free whipped topping, thawed, flaked coconut, toasted45 min, 10 ingredients
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buckwheat groats (not kasha, which is toasted), dates and6 Morebuckwheat groats (not kasha, which is toasted), dates, apple juice, apple, sliced into quarters (i like tart ones!), cinnamon, nutmeg, shredded coconut (optional but yummy ) (optional), walnuts or 2 tbsp any other nuts or 2 tbsp seeds, of your choice10 hour 8 min, 8 ingredients
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oats (not the quick cooking ones ), sliced almonds and11 Moreoats (not the quick cooking ones ), sliced almonds, walnuts (chopped ), unsweetened coconut (shredded ), applesauce, honey, pure vanilla extract, vegetable oil, light brown sugar , packed, cinnamon, raisins, dried cherries, dried cranberries16 min, 13 ingredients
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eggs, separated, shortening, butter, softened, sugar and14 Moreeggs, separated, shortening, butter, softened, sugar, vanilla extract, king arthur unbleached all-purpose flour, baking soda, buttermilk, chopped walnuts, toasted, flaked coconut, cream of tartar, raspberry preserves, warmed, one 3 ounces) cream cheese, softened, butter, softened, sugar, vanilla extract, chopped walnuts45 min, 18 ingredients
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light coconut milk, chopped fresh ginger and10 Morelight coconut milk, chopped fresh ginger, chili paste with garlic, uncooked shrimp, peeled (medium-size), all-purpose flour, low sodium soy sauce, diced tomatoes, undrained (i use ones with green chiles), sliced green onion, fresh lime juice, brown sugar, fresh mushrooms, sliced (i use a mix of crimini and oyster), chopped cilantro (for garnish , optional)20 min, 12 ingredients
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lemongrass, minced (white to light green part only ) and17 Morelemongrass, minced (white to light green part only ), fresh squeezed lime juice, thai roasted chili paste, fish sauce, sugar, crushed dried red chilies, water, minced chicken, oil, raw large shrimp, peeled and deveined, shredded coconut, shredded cabbage, green beans, sliced and blanced (or use frozen ones), roasted peanuts, chopped, chopped fresh cilantro, sliced red onion, mint leaf, kaffir lime leaf, minced50 min, 18 ingredients
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butter, softened, shortening, sugar, eggs, separated and12 Morebutter, softened, shortening, sugar, eggs, separated, vanilla extract, king arthur unbleached all-purpose flour, baking soda, buttermilk, flaked coconut, chopped pecans, one 3 ounces) cream cheese, softened, butter, softened, sugar, vanilla extract, chopped pecans1 hour , 16 ingredients
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butter, softened, shortening, sugar, eggs, vanilla extract and12 Morebutter, softened, shortening, sugar, eggs, vanilla extract, king arthur unbleached all-purpose flour, baking soda, salt, buttermilk, chopped pecans, flaked coconut, one 3 ounces) cream cheese, softened, butter, softened, sugar, vanilla extract, coarsely chopped pecans1 hour , 17 ingredients
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Maui Sweet Potato Bakecooked sweet potatoes, about 5 large ones,skinned and8 Morecooked sweet potatoes, about 5 large ones,skinned, coconut milk (regular or light ), salt, white pepper, crushed pineapple, well drained, chopped fresh coriander or 1/4 cup parsley, lime , peel of finely grated, hot sauce, shredded coconut55 min, 9 ingredients
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Skinny Apple Granolaquinoa, rolled oats, ground flax seeds and10 Morequinoa, rolled oats, ground flax seeds, sunflower seeds (or other seed), pecans, chopped (or other nut), raisins (i used big ones), honey, applesauce, coconut oil (or other oil), cinnamon, allspice, nutmeg, vanilla extract40 min, 13 ingredients
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Hawaiian Heavenly Hashripe pineapple (about 3 lb) and6 Moreripe pineapple (about 3 lb), papaya, fresh, peeled and cut up, maraschino cherry , cherries. sliced, marshmallows, quartered (note if you don tsp have the large marshmallows, you can sub 11/2 cups of the miniature ones), heavy cream , whipped, ripe bananas, sliced, flaked coconut45 min, 7 ingredients
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