436 one black Recipes

olive oil, onion, lean ground beef, minced garlic clove, diced green chilies, frozen corn, whole wheat egg noodles, cheddar cheese, reduced-sodium diced tomatoes, reduced-sodium tomato sauce, sea salt, black pepper, parsley flakes, garlic powder

skinless chicken breast half, olive oil, fresh parmesan cheese, grated, dried thyme, dried oregano, salt, black pepper, reduced-sodium fat-free chicken broth

cream cheese, softened, cheddar cheese, shredded, at room temperature, milk, onions, finely chopped, worcestershire sauce, coarsely cracked black pepper, blue cheese, crumbled, fresh parsley, minced, garlic powder, pecans, finely chopped, assorted cracker

butter, celery rib, finely chopped, garlic, minced, all-purpose flour, milk, half-and-half cream, onion powder, dried parsley, salt, fresh shucked oysters, undrained, ground black pepper , to taste

oil, flour tortillas , 8 inch, cheddar cheese (we like sharp cheddar) or 1 cup monterey jack cheese (we like sharp cheddar), chopped tomato, green chili, guacamole (optional), green onion (optional), green bell pepper (optional), black olives (optional), sour cream (optional), salsa (optional), refried beans (optional), chicken, sliced or slivered (optional), turkey (optional), ham (optional), beef (optional), crabmeat (optional), shrimp (optional)

sweet potato, clarified butter, black pepper, cinnamon, salt, maple syrup

whole grain bun (i used alvarado bakery sprouted buns), organic egg (large), mayonnaise (i always use vegenaise), turkey bacon (i use applegate farms, it has no nitrates), vegan cheese (i use the galaxy nutrition brand american veggie), fresh cracked black pepper

thick country bread, butter, eggs, salt, pepper, butter, all-purpose flour, warm milk, cayenne pepper, dry mustard, hot sauce , dash (recommended -- tabasco), worcestershire sauce , dash, cheddar cheese, grated, freshly grated parmesan cheese, salt, fresh ground black pepper

chicken breasts, 1 frozen fillet, pepperoni, minced, black olives, coarsely chopped, pineapple chunk, diced, pizza sauce, whole wheat penne , wholegrain hodgeson s mill, good

quail eggs, green beans, halved, tuna, whole green olives, pitted, artichoke hearts , chopped into eight wedges, chopped parsley, beef tomatoes , seeds removed and roughly chopped, unbleached white flour, fresh yeast, extra virgin olive oil, salt, olive oil, white wine vinegar, dijon mustard, sea salt, black peppercorns

olive oil, tofu, cut into small cubes, onion, chopped, garlic clove, peeled and crushed, fresh cilantro, finely chopped, fresh ginger, grated, cumin powder, celery salt, cayenne pepper, diced tomato, tomato paste, vegetable stock, cooked green lentil, coooked chickpeas, salt & freshly ground black pepper

banana peppers, seeded and chopped, bell pepper, seeded and chopped, mexican-style stewed tomatoes with jalapeno peppers, diced tomatoes or 12 oz fresh, minced garlic, extra virgin olive oil, butter, balsamic vinegar, salt, black pepper, fresh cayenne peppers, seeded & ringed (optional) or 4 habaneros, for a wilder mix (optional)

spanish rice and vermicelli mix, linguica sausage, diced tomatoes with garlic, sliced black olives, garlic clove, oil

pork chops boneless, extra virgin olive oil, brown sugar, ground black pepper, garlic powder, chili powder, all-grade seasoning, salt

stewing beef (cubed ), onion, garlic cloves, nut oil, ginger (2.5cm fresh ), mustard seeds (crushed ), white vinegar, chili powder, paprika, curry powder (hot ), chili flakes, chili peppers (sliced with seeds), coconut milk (4th extract) or 400 ml water, salt, black pepper (crushed )

ground turkey breast (shady brook farm preferred) or 1 lb ground chicken breast (shady brook farm preferred), olive oil, yellow onion, chopped, salt (optional), black pepper, low-sodium tomato soup, water, whole kernel corn, drained (del monte preferred), pillsbury refrigerated biscuits (reduced fat )

lean ground beef, onion, minced (or use a bit of the dehydrated kind), baked beans (we like bush s), worcestershire sauce, liquid smoke, yellow mustard, molasses, salt and black pepper, to taste