187988 omelets cheese healthy south Recipes
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extra virgin olive oil, red onion, thinly sliced and11 Moreextra virgin olive oil, red onion, thinly sliced, salt and pepper, garlic cloves, finely chopped, spinach, stems removed and leaves washed , 8 to 10 cups, minced lemon zest, pizza dough, ready to rollout, garlic oil, kalamata olives, pitted and coarsely chopped, feta cheese, crumbled, mozzarella cheese, grated, parmesan cheese, grated , about 3 tbsp, chopped fresh rosemary32 min, 13 ingredients
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olive oil or 1/2 oz vegetable oil, peeled chopped carrots and16 Moreolive oil or 1/2 oz vegetable oil, peeled chopped carrots, chopped yellow onions, chopped red bell pepper, minced garlic, ground turkey or 5 -6 oz chicken, fennel seed, fresh thyme, fresh rosemary, fresh sage, lemon pepper, soy sauce, balsamic vinegar, kosher salt, frozen green pea, grated low-fat cheddar cheese, grated parmesan cheese or 2 -3 oz romano cheese, mashed potatoes (made ahead with reduced fat milk, horseradish or garlic, butter buds, white pepper and salt)22 min, 18 ingredients
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lean ground beef, chopped onion (about 1 large) and14 Morelean ground beef, chopped onion (about 1 large), garlic cloves, crushed, whole tomatoes, undrained, sliced mushrooms or 1 (8 oz) can mushroom stems and pieces, drained, fresh parsley, chopped fresh basil or 1 tsp dried basil leaves, fennel seed, salt, low fat cottage cheese, grated parmesan cheese, ground nutmeg, pepper, frozen chopped spinach, thawed and well drained, uncooked manicotti, grated parmesan cheese41 min, 16 ingredients
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uncooked linguine or 8 oz fettuccine pasta, butter and14 Moreuncooked linguine or 8 oz fettuccine pasta, butter, onions or 1/2 cup shallot, coarsely chopped, shrimp, thawed (peeled and deveined ), green bell pepper, coarsely chopped, fresh garlic, finely chopped, salt, ground pepper, grape tomatoes or 1 1/2 cups cherry tomatoes, halved, fat free cream cheese, milk, grated parmesan cheese or 1/4 cup parmigiano-reggiano cheese, pepper (optional), cayenne pepper (optional), white pepper (optional), ground black pepper (optional)30 min, 16 ingredients
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brown sugar (more for a sweeter muffin), all-bran cereal and12 Morebrown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top1 hour , 14 ingredients
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Omelet Muffinseggs, diced ham, chopped onion, chopped red bell pepper and1 Moreeggs, diced ham, chopped onion, chopped red bell pepper, light shredded cheese30 min, 5 ingredients
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Omelet-to-go Muffnseggs, cooked ham finely chopped, cheddar cheese shredded and3 Moreeggs, cooked ham finely chopped, cheddar cheese shredded, fine bread crumbs, margarine melted, fresh chives chopped6 ingredients
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Omelet with Zucchini and Onionolive oil, chopped zucchini (about 1 large), chopped onion and6 Moreolive oil, chopped zucchini (about 1 large), chopped onion, eggs, egg whites, pre-shredded fresh parmesan cheese, dried oregano, salt, pepper20 min, 10 ingredients
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Omelet with Zucchini and Onionolive oil, chopped zucchini (about 1 large), chopped onion and6 Moreolive oil, chopped zucchini (about 1 large), chopped onion, eggs, egg whites, shredded fresh parmesan cheese, salt, pepper, dried oregano10 ingredients
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Omelet Casserolesbutter, melted, eggs, milk, white pepper and2 Morebutter, melted, eggs, milk, white pepper, shredded swiss cheese, cubed fully cooked ham1 hour 15 min, 6 ingredients
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Omelet in a Mugeggs, lightly beaten, shredded cheddar cheese and3 Moreeggs, lightly beaten, shredded cheddar cheese, diced fully cooked ham, diced green pepper, salt and pepper to taste5 min, 5 ingredients
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Omelet Lorraineeggs, lightly beaten, egg substitute, fat-free milk and6 Moreeggs, lightly beaten, egg substitute, fat-free milk, dried minced onion, salt, pepper, bacon strips, cooked and crumbled, shredded reduced-fat swiss cheese, dried parsley flakes20 min, 9 ingredients
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Healthy, Fast, and Delicious Macaroni and Cheese With Vegetableswhole wheat spiral pasta (or another pasta of your choice) and8 Morewhole wheat spiral pasta (or another pasta of your choice), cottage cheese (i use the 4% fat, but use the variety of your choice), garlic cloves (more or less to your tastes ), extra virgin olive oil, freshly grated parmesan cheese, mushrooms, tomatoes, broccoli , cut into bite-sized pieces, salt and pepper35 min, 9 ingredients
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