58 omelet cups Recipes

sun-dried tomatoes (not packed in oil), water, divided, eggs, egg whites, minced fresh cilantro, butter, melted, salt, pepper, shredded provolone cheese, chopped leeks (white portion only ), green onions, chopped, olive oil, chopped greek olives, minced fresh oregano or 1/2 tsp dried oregano, grated parmesan cheese, honey

roasted turkey, diced, green onions, sliced, eggs or 1 1/4 cups egg substitute, milk, salt, pepper, chopped broccoli, grated parmesan cheese

butter, divided, softened, green onions, sliced, green pepper, diced, canadian bacon, diced, eggs, lightly beaten or 1 cup egg substitute, plain yogurt or 2 tbsp sour cream, swiss cheese, grated, bread, sliced 1/2 inch thick, salt, pepper

eggs, salt, ground mustard , dash, cayenne pepper , dash, onion powder , dash, vegetable oil, red bell peppers or 1/3 cup green bell pepper, cut in strips, onions, chopped, cooked ham, chopped, breakfast sausage links, cooked and sliced, sharp cheddar cheese, shredded

cream cheese, softened, milk, all-purpose flour, salt, eggs, dijon mustard, shredded cheddar cheese or 2 1/4 cups shredded swiss cheese, divided, chopped cooked ham, sliced green onion

butter, red bell peppers or 1/2 cup green bell pepper, chopped, onion, chopped, eggs, sour cream, salt, ground black pepper, monterey jack and cheddar cheese blend, shredded

eggs, half-and-half, salt and pepper, shredded cheese or diced vegetables or cooked and chopped bacon or ham or sausage

margarine (i used about 2 tsp. of olive oil), onion (sliced thinly or chopped ), garlic clove, minced, zucchini , coarsley grated (hand squeeze liquid out in small batches ), salt, pepper, eggs, milk, flour, grated parmesan cheese or 1/2 cup other cheese

sliced fresh mushrooms, sliced green onions, garlic clove, minced, refrigerated fat-free liquid egg product or 1 cup frozen fat-free liquid egg product, thawed or 4 eggs, herbes de provence or 1/4 tsp dried thyme or 1/4 tsp basil, crushed, salt, ground black pepper, olive oil, shredded part-skim mozzarella cheese (1 oz), shredded asiago cheese or 1 tbsp parmesan cheese, plum tomato, chopped, snipped fresh parsley (optional)

butter, onion, chopped, green pepper, chopped, potato, peeled, cooked, and grated, tomato, cup up, sliced fresh mushrooms (optional), eggs, beaten, cheese, grated

a 10 oz package of frozen spinach , defrosted and squeezed completely dry. (freeze other half, add to two cups bubbling chicken broth with 1 beaten egg and a handful parmesan cheese for a quick tattered soup), crumbled feta cheese, cream style cottage cheese, butter, minced onions, dried mint leaves crushed, cracked red pepper flakes, eggs , or equal amount of egg substitute, butter, unsalted

day-old french bread or 1 loaf italian bread, broken into small pieces (large loaf), butter, melted, swiss cheese, shredded, monterey jack cheese, shredded, genoa salami, thin,coarsely chopped, eggs, milk, dry white wine, green onions, minced, german mustard, fresh ground black pepper, ground red pepper, sour cream, freshly grated parmesan cheese or 1 cup shredded asiago cheese

leftover cold cooked rice, diced onion, soy sauce , to taste, butter, peas (leftover ) or 1/2 cup broccoli (leftover), eggs

olive oil or low-fat cooking spray , to grease pan, mushrooms, sliced, chopped hot green pepper (optional), dried basil, eggs (or low-fat substitute ), cottage cheese or 1/4 cup cream cheese (or low fat equivalent), ground black pepper , to taste

extra virgin olive oil, leek, white and light green parts, cleaned and chopped, garlic cloves, minced, winter squash or 3/4 lb zucchini, cut in 1/4- to 1/3-inch dice, salt and freshly ground pepper, chopped fresh dill, chopped fresh mint, eggs, drained yogurt or 1/2 cup greek-style yogurt, freshly grated parmesan cheese

eggs, beaten, mushroom, sliced, chopped green chilies, bacon, cooked and diced (or 1/2 cup diced cooked ham), shredded monterey jack pepper cheese

green chili, halved , seeds removed, fresh cooked crabmeat, grated fresh ginger, green onions, thinly sliced, eggs, soy sauce, fish sauce, oyster sauce, snow pea sprouts (see note ) or 1 cup pea shoots, trimmed (see note)

eggs, beaten, mushroom, sliced, chopped green onion, bacon, cooked and diced (or 1/2 cup. diced cooked ham), shredded cheese (such as cheddar, swiss, or jarlsberg)