190 oliver points Recipes
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fresh basil, chopped, reduced-calorie mayonnaise and9 Morefresh basil, chopped, reduced-calorie mayonnaise, apple cider vinegar, portabella mushroom, caps (about 4 mushrooms), olive oil flavored cooking spray, enough to coat mushroom, table salt, black pepper, mixed-grain hamburger buns, jarred roasted red peppers, drained (water-packed), red onions, lettuce15 min, 11 ingredients
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cooking spray (5 1-second sprays per serving), olive oil and7 Morecooking spray (5 1-second sprays per serving), olive oil, lean ground sirloin, low-fat cheddar cheese (about 1/2 cup) or 2 oz colby cheese, shredded (about 1/2 cup), chopped green chilies, minced, chili powder, ground cumin, wonton wrappers, salsa33 min, 9 ingredients
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Ww 6 Points - Black Bean, Avocado, and Tomato Tacostaco shells (preferably trans-fat-free) or 8 tostadas (pr... and9 Moretaco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free), black beans, rinsed and drained, tomato, cored and chopped, yellow bell peppers or 1/2 orange bell peppers or 1/2 red bell pepper, cored, seeded, and chopped, avocado, diced, scallions, finely chopped, cilantro, chopped fresh, fresh lime juice, olive oil, fajita seasoning mix (preferably salt free or low sodium)5 min, 10 ingredients
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Ww 1 Point - Cool Tomato Soup With Ginger and Lemonextra virgin olive oil and7 Moreextra virgin olive oil, vidalia onions or 1 small other sweet onion, finely chopped, minced fresh ginger, ripe tomatoes, cored and chopped, salt, fresh lemon juice, cold water, paper thin lemon slices, for garnish25 min, 8 ingredients
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Weight Watchers Savory Stuffed Mushrooms (5 Points)extra-virgin olive oil, shallots, finely chopped and7 Moreextra-virgin olive oil, shallots, finely chopped, baby spinach, water, water, plain dried breadcrumbs, lean ham, finely diced, pine nuts, portabella mushrooms , stems discarded and caps wiped clean50 min, 9 ingredients
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3 Points Plus - Super Quick Orange Glazed Drumsticksorange marmalade, thyme leaves, fresh minced and5 Moreorange marmalade, thyme leaves, fresh minced, thyme leaves, fresh minced, salt, extra virgin olive oil, black pepper, chicken drumsticks, skinless15 min, 7 ingredients
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Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)salmon fillets (or 4 steaks), miso, sugar and3 Moresalmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated20 min, 6 ingredients
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Weight Watcher Broccoli Swiss Chard Omelette 6 Pointsbeaten eggs, olive oil, chopped swiss chard and3 Morebeaten eggs, olive oil, chopped swiss chard, chopped broccoli, chopped green onions, drops hot sauce10 min, 6 ingredients
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Weight Watchers Cheesy Broccoli-Pasta Bake (6 Points)whole wheat penne or 3/4 lb whole wheat ziti and8 Morewhole wheat penne or 3/4 lb whole wheat ziti, fresh broccoli florets, olive oil, onion, finely chopped, all-purpose flour, dry mustard, skim milk, salt, shredded fat-free cheddar cheese1 hour , 9 ingredients
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Weight Watchers Lentil and Black Bean Chili (6 Points)lentils, olive oil, onion, diced, red pepper, diced and9 Morelentils, olive oil, onion, diced, red pepper, diced, garlic, minced, chili powder, oregano, cumin seeds, cayenne pepper, kosher salt, diced tomatoes, undrained, black beans, rinsed and drained, cilantro, chopped30 min, 13 ingredients
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2 Points Plus - Broccoli Rabe With Garlic and Parmesanbroccoli rabe, trimmed and coarsley chopped, olive oil and4 Morebroccoli rabe, trimmed and coarsley chopped, olive oil, garlic cloves, minced, salt, crushed red pepper flakes, grated parmesan cheese30 min, 6 ingredients
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6 Points Plus - Roast Chicken With Mint Cilantro Pestowhole roasting chickens, fresh mint leaves and7 Morewhole roasting chickens, fresh mint leaves, fresh cilantro leaves, water, olive oil, salt, fresh ground black pepper, garlic clove1 hour 15 min, 9 ingredients
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4 Points Plus - Pork Chops With Fresh Herb Vinaigrettechicken broth, reduced sodium, olive oil and9 Morechicken broth, reduced sodium, olive oil, shallot, finely chopped, garlic clove, minced, lemon zest, grated, lemon juice, fresh herb, chopped (mint, parsley, chives, tarragon, etc), salt, cayenne, pork loin chop, boneless, pepper20 min, 11 ingredients
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Tomato, Basil & Smoked Mozzarella Pasta Salad = 4 Ww Pointsfusilli, uncooked or 8 oz other spiral shaped pasta and8 Morefusilli, uncooked or 8 oz other spiral shaped pasta, balsamic vinegar (or more ), olive oil, dried oregano, grape tomatoes, halved or 1 cup cherry tomatoes, basil, fresh, chopped, part-skim smoked mozzarella cheese, table salt (to taste), black pepper (to taste)23 min, 9 ingredients
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4 Points Plus - Sauteed Chicken Breasts With Tomato Caper Saucechicken breast , cutlets, salt, pepper, olive oil and6 Morechicken breast , cutlets, salt, pepper, olive oil, onion, chopped, garlic cloves, minced, dry red wine, diced tomatoes, capers, drained, thyme20 min, 10 ingredients
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Weight Watchers Spicy Thai Beef Salad With Herbs 4 Points Per Sereduced salt soy sauce, olive oil, lime juice and14 Morereduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat20 min, 17 ingredients
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