40 olive oil salad healthy Recipes

  • Southwest Chopped Salad (Healthy!)
    frozen corn kernels, red bell pepper, diced and
    9 More
    frozen corn kernels, red bell pepper, diced, diced jicama (i left this out ), black beans, drained and rinsed, fresh lime juice, mirin, olive oil, chipotle chile in adobo, chopped (about 2 tsp), chopped cilantro , plus more for garnish, ground cumin, sea salt
    20 min, 11 ingredients
  • Healthy Turkey Caesar Salad
    salad, head of romaine lettuce , torn and
    13 More
    salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper
    15 min, 15 ingredients
  • Healthy Greek Salad
    crumbled feta cheese, red wine vinegar, olive oil and
    10 More
    crumbled feta cheese, red wine vinegar, olive oil, minced garlic, dried oregano, pepper, sugar, romaine lettuce (torn in peices), zucchini (julienne), red bell pepper (julienne), yellow bell pepper (julienne), tomatoes (halved ), kalamata olives (pitted )
    30 min, 13 ingredients
  • Healthy Rice  Spinach Salad
    teas salt (divided ), cooked long grain rice and
    11 More
    teas salt (divided ), cooked long grain rice, fresh lemon juice, extra virgin olive oil, garlic, minced, teas fresh oregano, minced, teas ground black pepper, teas red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, chopped green onion, chopped kalmata olives (green are ok and you can use black), crumbled feta cheese
    20 min, 13 ingredients
  • Healthy Salad
    artichokes, baby cucumbers, diced and
    8 More
    artichokes, baby cucumbers, diced, cilantro leaf, finely chopped, laughing cow cheese, cut into large pieces, tomatoes, halved, pita bread, cubed, lemon juice, olive oil, ground black pepper, chives, chopped
    31 min, 10 ingredients
  • Healthy Salad
    head red cabbage, shredded, red bermuda onion, sliced thin and
    6 More
    head red cabbage, shredded, red bermuda onion, sliced thin, cucumber, sliced thin, tomato, sliced thin, chickpeas, drained, virgin olive oil, wine vinegar, salt and pepper, to taste
    10 min, 8 ingredients
  • Healthy Bean Salad
    eden foods ) aduki beans, organic and
    14 More
    eden foods ) aduki beans, organic, eden foods ) navy beans, organic, chili beans, organic, diced tomatoes, yellow pepper, red pepper, cucumbers, onion, garlic, fresh basil, dijon mustard, balsamic vinegar, olive oil, brown sugar, salt and pepper
    15 ingredients
  • Healthy Edamame Salad
    red wine vinegar, olive oil, lime juice, parsley, salt and
    6 More
    red wine vinegar, olive oil, lime juice, parsley, salt, garlic cloves, edamame, corn, red pepper, diced, cucumber, diced, black beans
    11 ingredients
  • Healthy Chicken Salad
    chicken breasts, grapes, cut in half, red onions, sliced and
    6 More
    chicken breasts, grapes, cut in half, red onions, sliced, pear, cubed, lettuce, olive oil, vinegar , sugar free rice wine, salt, pepper
    5 min, 9 ingredients
  • Healthy Lite Steak Salad
    skirt steak (or flank steak), olive oil, onion powder and
    16 More
    skirt steak (or flank steak), olive oil, onion powder, salt, cumin, cayenne pepper, romaine lettuce, corn kernels, black beans (drained and rinsed ), green onion (chopped ), roma tomatoes (chopped ), fat free sour cream, buttermilk, garlic salt, white wine vinegar, cilantro (chopped ) or 1 tbsp parsley (chopped), black pepper, cumin, cayenne pepper
    20 min, 19 ingredients
  • Healthy Tuna & Pasta Salad
    half of a 1 lb. box barilla piccolini pasta, mini wheels and
    8 More
    half of a 1 lb. box barilla piccolini pasta, mini wheels, extra virgin olive oil (evoo), bumble bee prime filet solid albacore tuna, parsley flakes, dried onion flakes , to taste, sea salt , to taste, pepper , to taste, grated carrot, a small tomato, finely chopped
    28 min, 9 ingredients
  • Healthy Chicken Caesar Salad
    boneless free-range chicken breasts , take the skin off f... and
    12 More
    boneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)
    20 min, 13 ingredients
  • Moroccan Lentil Salad (Healthy) Moroccan Lentil Salad (Healthy)
    green lentils, preferably french, onion, sliced in half and
    9 More
    green lentils, preferably french, onion, sliced in half, water, fresh lemon juice, olive oil, dried mint, ground cumin, ground coriander, salt, garlic granules (this is what the original recipe called for; i use minced garlic, and definitely more than 1/4 tsp!!), chopped roasted red pepper (about 1/2 pepper)
    25 min, 12 ingredients
  • Caesar Salad - Healthy Makeover Caesar Salad - Healthy Makeover
    italian bread, garlic clove, cut in half and
    8 More
    italian bread, garlic clove, cut in half, olive oil flavored cooking spray, light mayonnaise, parmesan cheese, freshly grated, fresh lemon juice, olive oil, anchovy paste, black pepper, coarsely ground, romaine lettuce hearts , torn into bite-size pieces
    25 min, 10 ingredients
  • Healthy Colorful Cilantro Salad Healthy Colorful Cilantro Salad
    cilantro, tomato, sliced, cucumber, sliced and
    13 More
    cilantro, tomato, sliced, cucumber, sliced, black olives, drained, garbanzo beans, drained and rinsed, feta cheese, crumbled, sunflower seeds, shelled, green onion, sliced, apple, chopped, pear, chopped, bell peppers, green red and yellow, chopped, olive oil, lemon juice, salt, pepper, garlic clove, minced
    15 min, 16 ingredients
  • Healthy AND Flavor-Filled Soba Salad (Rachael Ray) Healthy AND Flavor-Filled Soba Salad (Rachael Ray)
    salt, soba , or whole-wheat linguine or spaghetti, honey and
    10 More
    salt, soba , or whole-wheat linguine or spaghetti, honey, soy sauce, rice vinegar or sherry vinegar, garlic, finely grated or minced, ginger, peeled and finely grated, fresno chile or red finger chile, finely chopped, olive oil or vegetable oil, cabbage, very thinly sliced, shelled edamame, thawed if frozen, scallions , very thinly sliced on an angle, black sesame seeds or toasted sesame seeds
    20 min, 13 ingredients
  • Healthy Green Bean Salad Healthy Green Bean Salad
    green beans, trimmed, walnuts, chopped and
    6 More
    green beans, trimmed, walnuts, chopped, fresh parsley, finely chopped, red onions, chopped, olive oil, red wine vinegar, dijon mustard, salt and pepper, to taste
    16 min, 8 ingredients
  • Healthy Broccoli Tuna Salad Healthy Broccoli Tuna Salad
    head broccoli, tuna, chickpeas, handful grape tomatoes and
    4 More
    head broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper
    5 min, 8 ingredients




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