187 olive oil fried broccoli Recipes

  • Simple Stir-fried Udon
    broccoli, cut into florets, udon noodles, egg, water, salt and
    14 More
    broccoli, cut into florets, udon noodles, egg, water, salt, oil, divided (olive or canola or peanut etc), yellow onion, chopped, stalk spring onion, chopped (reserve the green part), garlic cloves, minced, ham, chopped, hoisin sauce, oyster sauce, soy sauce, dark soy sauce (the thick and sweet kind ), white pepper, mirin or 2 tbsp rice wine, crushed chili pepper flakes , to taste, sesame oil, lime , juice of
    20 min, 19 ingredients
  • Crustless Vegetable Quiche
    olive oil, onion, chopped fine, broccoli, chopped fine and
    9 More
    olive oil, onion, chopped fine, broccoli, chopped fine, zucchini, chopped fine, eggs, beaten, half-and-half (or milk), all-purpose flour, parmesan cheese, grated, swiss cheese, shredded, garlic powder, salt & pepper, bacon, chopped , fried crisp & drained
    1 hour 5 min, 12 ingredients
  • Greek Chicken with Vegetables
    chicken breast , meat only, cooked, fried, olive oil and
    10 More
    chicken breast , meat only, cooked, fried, olive oil, garlic, white wine vinegar, shallot, yellow squash, sliced, butter, lemon juice, carrot, diced, broccoli florets, feta cheese, kalamata olives
    12 ingredients
  • Kittencal's Ground Beef Fried Rice
    ground beef (or use half and ground pork) and
    10 More
    ground beef (or use half and ground pork), garlic cloves, chopped (not minced the more garlic, the better!), ginger powder or 1 tsp minced fresh ginger, oil (not olive ), red bell pepper , cut into about 1/2-inch pieces, broccoli florets, cold cooked white rice, soy sauce, dark sesame oil, green onions, chopped, salt and pepper (optional)
    35 min, 11 ingredients
  • Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice
    firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce and
    13 More
    firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce, vegetable broth or 2 1/4 cups water, brown rice, canola oil or 1 tbsp olive oil, garlic, peeled and minced, yellow onion, peeled and thinly sliced, broccoli, washed,trimmed,and cut into bite-size pieces, red peppers, washed,cored,seeded,and thinly sliced, button mushroom, washed and thinly sliced, water chestnuts, drained, dried basil, dried oregano, ground black pepper, sesame seeds
    21 min, 15 ingredients
  • Easy and Yummy Chicken Stir - Fry Easy and Yummy Chicken Stir - Fry
    broccoli (cut into florets ), baby corn and
    9 More
    broccoli (cut into florets ), baby corn, chicken breast fillets, cm piece fresh ginger, spring onion, carrots, oil (i normally use olive or grapeseed, as they re all i buy), chicken stock, soft dark brown sugar, cornflour, soy sauce
    30 min, 11 ingredients
  • Vegetables With Pesto and Parmesan Thins Vegetables With Pesto and Parmesan Thins
    parmesan crackers (see my other recipe) and
    18 More
    parmesan crackers (see my other recipe), fresh green asparagus, tomatoes, potatoes, aubergine, courgette, head broccoli, double cream, butter (for frying ), oil (for frying ), cayenne pepper, salt, pepper, pine nuts, garlic cloves, salt, fresh basil, grated parmesan cheese, olive oil
    40 min, 19 ingredients
  • Super Easy General Tso Chicken Dinner Super Easy General Tso Chicken Dinner
    boneless skinless chicken breast and
    4 More
    boneless skinless chicken breast, frozen stir fry vegetables (or any combo of fresh peppers, onions, broccoli, etc- diced), stir-fry sauce (general tsp s sauce- i prefer the iron chef brand), olive oil, cooked rice
    20 min, 5 ingredients
  • Polpette Napoletane Polpette Napoletane
    stale white bread, crusts removed, milk and
    14 More
    stale white bread, crusts removed, milk, flat-leaf parsley, finely chopped, garlic, finely chopped, minced beef and pork, equal amounts, fresh eggs, pecorino, grated, salt and freshly ground black pepper, buffalo mozzarella, drained and chopped into little pieces, unseasoned bread crumbs, extra-virgin olive oil, for frying, tomato sauce , recipe follows, suggestion : steamed broccoli, extra-virgin olive oil, garlic, peeled cherry tomatoes
    1 hour 30 min, 16 ingredients
  • Dog Degenerative Myelopathy Diet Dog Degenerative Myelopathy Diet
    boneless center-cut pork loin chops (boiled, baked or fri... and
    12 More
    boneless center-cut pork loin chops (boiled, baked or fried in olive oil), tofu (soybean curd), grain brown rice (3 oz cooked in 6 oz water), extra virgin olive oil, molasses, fresh carrots (boiled and then cut up), spinach (cooked ), green bell peppers (chopped and steamed ), broccoli spears (boiled and then cut up), ground ginger, dry, minced fresh garlic cloves, dry mustard, bone meal
    1 hour , 13 ingredients
  • Pasta  Primavera With a Curried Seafood Sauce Pasta Primavera With a Curried Seafood Sauce
    pasta , follow package directions, broccoli, blanched and
    14 More
    pasta , follow package directions, broccoli, blanched, fresh mushrooms, sliced, bell pepper, diced, squid, head & tentacles, cleaned, shrimp, peeled and deveined, canned crabmeat, mussels, steamed and remove from shell, curry powder, water, olive oil, vinegar, olive, sliced and pitted, vegetable oil (for frying ), salt and pepper, fresh parsley (to garnish )
    32 min, 16 ingredients
  • Crispie Orange Chicken Rice Pilaf Salad Crispie Orange Chicken Rice Pilaf Salad
    chicken breasts , cut into 1-inch pieces, eggs, beaten and
    24 More
    chicken breasts , cut into 1-inch pieces, eggs, beaten, oil, cornstarch, flour, salt, black pepper, oil (for frying ), orange marmalade, heated to a syrup, orzo pasta, browned, olive oil, chopped onion , sauted, chopped celery , sauted, grain rice, minute rice, chicken bouillon , base, red pepper flakes, boiling water, honey, shredded carrots, broccoli, small florets, green beans, red pepper , cut into 1/4-inch strips, snow pea pods, almonds, toasted, chinese noodles
    1 hour 15 min, 26 ingredients
  • Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat
    whole wheat spaghetti and
    20 More
    whole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil
    1 hour , 21 ingredients
  • Chinese Fried F'rice Chinese Fried F'rice
    head cauliflower pulsed to rice texture in food processor and
    7 More
    head cauliflower pulsed to rice texture in food processor, eggs, braggs, coconut oil or olive oil, white or yellow onions diced, broccoli cut into 1/2 inch pieces, leftover meat cut into 1/2 inch cubes, scallions green only
    8 ingredients
  • Healthy Family-Friendly Chicken Stir-Fry Healthy Family-Friendly Chicken Stir-Fry
    boneless skinless chicken breast halves, cut into strips ... and
    9 More
    boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)
    35 min, 10 ingredients
  • Spicy White Anchovy with Egg Pizza (Bobby Flay) Spicy White Anchovy with Egg Pizza (Bobby Flay)
    semolina flour , for dusting and
    24 More
    semolina flour , for dusting, pizza dough , stretched into a 12-inch circle, recipe follows, canola oil, spanish onion, finely diced, garlic , smashed to a paste, serrano chile, finely diced, red pepper flakes , to taste, tomatoes, kosher salt and freshly ground black pepper, clover honey , if needed, chopped fresh flat-leaf parsley, fresh mozzarella cheese, thinly sliced, whole milk low-moisture mozzarella cheese, grated, broccoli rabe, chopped, blanched and dried, white anchovies, fried egg , for serving, parmigiano-reggiano, grated, for garnish, fresh parsley, chopped, for garnish, fresh thyme , picked, for garnish, warm water (100 degrees f to 110 degrees f), sugar, dry yeast, all-purpose flour, plus more for work surface, salt, extra-virgin olive oil, plus more for coating bowl
    1 hour 5 min, 25 ingredients
  • Hot Potato Cakes With a Twist, and Fresh Tomato Sauce Hot Potato Cakes With a Twist, and Fresh Tomato Sauce
    cooked desiree potatoes, peeled and mashed, eggs and
    16 More
    cooked desiree potatoes, peeled and mashed, eggs, sweet corn, cooked broccoli floret, tuna, drained and flaked, cooked chicken breast, chopped, plain flour, corn flakes, crushed, oil , for shallow frying, fresh tomato sauce (if you so desire), olive oil, onion, finely chopped, roma tomatoes, skinned and deseeded, brown sugar, crushed tomatoes, white vinegar, cornflour, cold water
    40 min, 18 ingredients
  • Stir-Fried Chinese Greens with Ginger, Oyster and Soy Sauce (Jamie Oliver) Stir-Fried Chinese Greens with Ginger, Oyster and Soy Sauce (Jamie Oliver)
    mixed chinese greens -- bok choy , chinese broccoli (gai ... and
    9 More
    mixed chinese greens -- bok choy , chinese broccoli (gai larn), baby spinach, walnut oil, sesame oil, sliced ginger, scallions, finely shredded, oyster sauce, soy sauce, sugar, juice of 1 lime, salt and freshly ground black pepper
    10 ingredients




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