169 olive oil dressing low Recipes

avocado, large, creamy , perfectly ripe, olive oil , fruity (100 ml), lemon juice, freshly squeezed (30 ml), sugar (20 ml), low-fat yogurt, plain, low-fat (30 ml), water (30 ml), lemon zest (from the lemon you re using, 5 ml), black pepper (5 ml), flaked sea salt (maybe less for fine salt, 10 ml), tabasco sauce (or any hot sauce to taste, but don tsp overdo it)

water, uncooked couscous (i used whole wheat), low-fat buttermilk, plain low-fat yogurt, chopped fresh dill, white vinegar, olive oil, salt, black pepper, chopped red bell pepper, sliced green onion, cucumbers, peeled , quartered lengthwise, and sliced (about 3/4 lb)

unsalted butter plus more for baking dish, golden raisins, low-sodium chicken broth, divided, good-quality day-old country bread , torn into 1/2 pieces (about 10 cups), olive oil, divided, red swiss chard , center ribs and stems removed and cut into 1/2 pieces, leaves torn, chopped yellow onions, garlic cloves, chopped, red wine vinegar, sugar, pitted green olives, 3 coarsely chopped, pine nuts (about 1/2 cup), toasted, chopped fresh oregano, chopped fresh rosemary, kosher salt, crushed red pepper flakes, eggs

boned , skinned chicken breast halves (about 2 halves; see notes), shredded fresh lemon zest, olive oil, salt, divided, freshly ground black pepper, divided, smoked paprika (pimenton; see notes), ground cumin, red onion, peeled , halved crosswise, and thinly sliced into half-moons, plain low-fat yogurt, harissa sauce or paste (see notes), chopped mint , plus more for garnish, freshly squeezed lemon juice, in.-long carrot matchsticks (1 medium carrot), red bell pepper , very thinly sliced lengthwise into strips, quartered, pitted kalamata olives

lemon juice, fresh basil, chopped, dry mustard, garlic clove, minced, olive oil or 3 tbsp safflower oil, low-fat greek yogurt, plain (to make this vegan you can use 3/4 cup soft tofu crumbled up instead), salt or garlic , to taste

canola oil or 1/2 cup olive oil, white wine vinegar, dried basil, mrs. dash seasoning mix (or other salt-like seasoning of choice), artificial sweetener (to equal 1 tsp of sugar), garlic powder, light mayonnaise (half the calories ), water

extra virgin olive oil or favorite oil blend, red wine vinegar, rice wine vinegar, whole skinned cloves garlic, minced/crushed cloves garlic, heaping tsp salt, sugar, sugar subsitute(splenda , or sweet n low), dry mustard, romano cheese, sesame seeds, poppy seeds, paprika, basil, teapsoon black pepper, teapsoon garlic powder, teapsoon red pepper

country-style white bread, crusts removed , torn into 1 pieces, extra-virgin olive oil, divided, fennel seeds, unsalted butter, rosemary, dried chile de arbol, broken in half, minced fennel, minced onions, fresh thyme leaves, garlic cloves, thinly sliced, kosher salt and freshly ground black pepper, slow-cooked tuscan kale, dry white wine, low-sodium chicken or turkey broth, eggs, beaten to blend

chopped romaine lettuce, tomato, chopped, cucumber, peeled (optional), seeded, and diced, green bell pepper, seeded and diced, red onion, diced or finely chopped, extra-virgin olive oil, perdue low fat , fully cooked chicken breast cutlets, italian style (4 cutlets), chunky blue cheese dressing, freshly ground black pepper

salt-free blackened redfish seasoning blend (such as the spice hunter), skinless tail-end salmon fillets (about 1/2-inch thick ), salt, olive oil-flavored cooking spray, grated english cucumber , pressed between paper towels and squeezed dry, low-fat ranch dressing, french bread (about 12 inches long), green leaf lettuce leaves, sliced english cucumber

artisan/crusty bread (such as ciabatta), cut into 1-inch cubes, cornbread, cut into 1-inch cubes, french bread, cut into 1-inch cubes, white button or crimini mushrooms, olive oil, kosher salt, italian sausage, onion, diced, granny smith apples, large dice, brown sugar, white wine, low-sodium (very low) chicken broth, fresh rosemary leaves, minced, ground sage, ground thyme, turmeric (or more to taste), black pepper, fresh parsley, minced

sun-dried tomatoes, softened (not packed in oil), olive oil, low-fat mayonnaise, dijon mustard, fresh lemon juice, garlic clove, minced, capers, capers brine, salt, kalamata olives, pitted and chopped

capers, drained,rinsed and minced, white wine vinegar or 1 1/2 tsp red wine vinegar, low-fat buttermilk, salt & freshly ground black pepper, extra virgin olive oil , plus, extra virgin olive oil, ears corn, tomatoes, romaine lettuce hearts, belgian endive, bacon , cooked until crisp and cut into 1/4 inch dice, garlic-flavored croutons (recipe in zaar), salt and pepper

chicken, giblets removed, olive oil, dried marjoram, smoked paprika, kosher salt, freshly ground black pepper, yellow onion, halved, orange marmalade or apricot preserves, cider vinegar, wild rice, olive oil, plus more for greasing the baking dish, yellow onion, chopped, stalks celery, finely chopped, garlic, finely chopped, mixed dried fruit , such as pitted prunes and apricots, chopped, dried marjoram, baguette (4 oz), preferably day-old or lightly toasted, cut into 1/2-inch cubes, low-sodium chicken broth, chopped fresh parsley

extra virgin olive oil, garlic cloves, peeled and crushed, leaves fresh sage, fresh thyme sprigs, onions, diced medium, kosher salt and freshly ground black pepper, granny smith apples, cored and cut into small wedges, pecans, eggs, lightly beaten, heavy cream, low-sodium chicken stock, torn sourdough bread (crusts removed ), fresh flat-leaf parsley, roughly chopped, extra virgin olive oil

balsamic vinegar, extra virgin olive-oil, garlic cloves chopped, honey or brown sugar, low sodium soy-sauce, peeled and minced ginger, toasted sesame oil

fusilli pasta, frozen peas, grated lemon zest, fresh lemon juice , plus more to taste, low sodium chicken broth or 1/4 cup vegetable broth, chopped fresh mint, sliced mint, chopped fresh flat leaf parsley, chopped shallot, salt, freshly ground black pepper, olive oil, tuna packed in oil, drained and broken into pieces, chickpeas, drained (canned or freshly cooked )

orange juice, apple cider vinegar, olive oil, low sodium chicken broth, dried oregano, fresh tarragon, chopped, orange peel