63 olive and vinaigrette low Recipes

cucumbers, not peeled, cut into small cubes (i prefer jade - 1/2 of the long skinny 1), chickpeas (2 cans, drained ), red peppers, 1 medium cut into small cubes, chives, chopped, garlic clove, minced, red onions, chopped , about 1/2 cup, parsley, finely chopped, dill, finely chopped, balsamic vinaigrette (good quality ), olive oil (good quality ), fresh lemon juice, salt and black pepper, as desired

leaves lettuce, low fat cottage cheese, olives , i use stuffed green, turkey, low fat balsamic vinaigrette salad dressing

mustard seeds, whole grain dijon mustard, dry white wine, canola oil, country white bread, crusts trimmed , bread diced, fresh lemon juice, whole grain dijon mustard, grated lemon peel, olive oil, leeks, each cut to 6-inch lengths , root ends trimmed, low-salt chicken broth, extra-virgin olive oil, fresh thyme sprigs, lemon, cut into very thin rounds, chopped fresh italian parsley, burrata cheese or fresh waterpacked mozzarella cheese, sliced

leeks (about 2 1/2 lb), extra-virgin olive oil, divided, unsalted butter, kosher salt and freshly ground black pepper, dry white wine, low-salt chicken stock, thyme, chopped flat-leaf parsley, divided, coarse-grained dijon mustard, white wine vinegar, hard-boiled eggs, whites and yolks separated and chopped

balsamic vinegar, olive oil or 1/4 cup canola oil, dried basil, splenda sugar substitute , to taste, garlic clove, minced

balsamic vinegar, dijon mustard, fresh lemon juice, garlic cloves, chopped, olive oil, salt & freshly ground black pepper, whole chickens, cut into pieces (giblets , neck and backbone reserved for another use), low sodium chicken broth, lemon , zest of, chopped fresh parsley leaves

soba noodles, frozen shelled edamame (green soybeans), matchstick-cut carrots, sliced green onions, chopped fresh cilantro, chopped serrano chile, peeled and deveined medium shrimp, salt, black pepper, fresh orange juice, fresh lime juice, low-sodium soy sauce, dark sesame oil, olive oil

chopped leek, water, chopped carrot, chopped celery, white wine, low-sodium, fat-free chicken broth, garlic cloves, peeled, bay leaf, halibut fillets, skinned, center-cut bacon, chopped shallots, red wine vinegar, divided, dijon mustard, maple syrup, extravirgin olive oil, salt, freshly ground black pepper, french bread, toasted, parsley sprigs (optional)

chopped leek, chopped red bell pepper, fresh corn kernels, lump crabmeat, shell pieces removed, low-fat mayonnaise, whole-grain dijon mustard, old bay seasoning, fresh lemon juice, egg white, chopped fresh parsley, minced fresh tarragon, water, whole maine lobsters, coarsely crushed cornflakes, fresh orange juice, chopped fresh chives, fresh lemon juice, fresh lime juice, olive oil, sugar, whole-grain dijon mustard, salt, freshly ground black pepper

boneless skinless chicken breast halves, lightly pounded, ground black pepper, garlic powder, whole garlic clove, minced, extra virgin olive oil (i use enova oil), onion, thinly sliced, balsamic vinegar, diced tomatoes, dried basil, dried oregano, dried rosemary, dried thyme

olive oil, fresh lemon juice, chopped shallots, chopped fresh oregano or 1 tsp. dried, chopped fresh italian parsley, garlic cloves, minced, russet potatoes, peeled , each cut lengthwise into 6 wedges, chicken stock or canned low sodium chicken broth

olive oil, fresh lemon juice, shallot, chopped, garlic, chopped, chopped fresh oregano, or 1 tbsp dried, chopped fresh italian parsley , plus more for garnish, salt and freshly ground black pepper, russet potatoes, cleaned , each cut lengthwise into 6 wedges, chicken stock or canned low-sodium chicken broth

olive oil, divided, leeks, trimmed, rinsed and thinly sliced, sea salt, divided, fresh thyme leaves, frozen green peas, low-fat milk , plus additional if needed, sea scallops, fresh lemon juice, white wine vinegar, minced fresh mint, raw honey

cornstarch, water, feta cheese, crumbled, white wine vinegar, olive oil (extra virgin), dijon mustard, honey, garlic cloves, minced or 1/2 tsp bottled minced garlic, salt, pepper

hoisin sauce, white wine vinegar, canned low-salt chicken broth, olive oil, minced peeled fresh ginger, soy sauce, hot chinese-style mustard or dijon mustard, black peppercorns, coriander seeds, fennel seeds, top sirloin steak (about 1 inch thick ), nonstick olive oil spray, asparagus spears, trimmed, red onion slices, orange slices

fresh orange juice (about 1 orange), fresh grapefruit juice, fresh lemon juice, extra-virgin olive oil, honey, dijon mustard, low-sodium soy sauce, minced peeled fresh ginger

orange juice, pineapple juice, minced fresh parsley, fresh lime juice, low-sodium soy sauce, extra-virgin olive oil, dark sesame oil, sugar, lemon pepper

water, balsamic vinegar, good seasonings italian salad dressing mix, olive oil