13 old healthier Recipes

tilapia, seafood seasoning (such as old bay), butter, garlic, minced, lemon, sliced, frozen cauliflower with broccoli and red pepper, salt and ground black pepper to taste

banana, mashed (should be about 1/2 cup), unsalted butter, softened (cultured butter gives the best flavour), light brown sugar , firmly packed, eggs, vanilla, raisins, whole wheat flour, baking soda, cinnamon, salt, old fashioned oats, uncooked

ground turkey, onion, celery, garlic clove, minced, macaroni, cooked and drained, creamed corn, frozen corn, healthy request cream of chicken soup, milk, mushrooms, drained, salt, black pepper, butter-flavored cracker crumbs

potatoes, eggs, chopped celery, chopped onion, sweet pickle relish, low-fat mayonnaise, prepared mustard, celery seed, garlic, minced, ground black pepper to taste

old fashioned oats, whole wheat flour, granulated sugar, baking powder, salt, skim milk, egg whites, vegetable oil, vanilla, fruit, granulated sugar, old fashioned oats

old fashioned oats, ovaltine, peanut butter, honey, hot) water

old fashioned oats, sliced almonds, dark brown sugar (or golden ), unsweetened flaked coconut, cinnamon (optional), canola oil, honey, vanilla

quaker oats, divided (quick or old fashioned, uncooked), all-purpose flour (add an additional 1 tbsp if using old fashioned oats), whole wheat flour (add an additional 1 tbsp if using old fashioned oats), granulated sugar, brown sugar, baking powder, salt (optional), skim milk, egg whites, lightly beaten, applesauce, vanilla, blueberries (if frozen , do not thaw)

unsalted butter, onion, minced, salt, water, skim milk, hot sauce, old-fashioned grits, shredded extra-sharp cheddar cheese (about 4 oz), eggs, lightly beaten, pepper

wheat flour, all-purpose flour, flax seed meal, baking soda, salt, baking powder, unsalted butter, softened, granulated sugar, light-brown sugar, eggs, pure vanilla extract, applesauce, old fashioned oats, chocolate chips, pecan pieces, shredded coconut

dry pearl barley, water, bacon , fried crisp & crumbled, chicken sausage (your choice of flavor), chopped ginger, green onion, chopped, chopped zucchini, chopped kale, sliced sweet pepper, chopped mushroom, soy sauce, water, sriracha sauce, rice vinegar, lemon, sliced