431 okra okra gumbo Recipes

king arthur unbleached all-purpose flour, reduced-sodium chicken broth, onion, chopped, celery rib, chopped, green pepper, chopped, canola oil, garlic cloves, minced, smoked turkey sausage, sliced, frozen sliced okra, bay leaves, salt, pepper, uncooked medium shrimp, peeled and deveined, cubed cooked chicken breast, cooked brown rice

butter, garlic, minced, chopped onion, chopped celery, okra, chopped, butter, all-purpose flour, cubed beef stew meat (optional), water, whole tomatoes, undrained and chopped, white sugar, chopped fresh parsley, fresh thyme, bay leaves, salt, ground cayenne pepper, ground black pepper, andouille sausage , cut into 1/2 inch pieces, crabmeat, flaked, shrimp - peeled and deveined, hot pepper sauce, worcestershire sauce, lemon, file powder

sausage , preferably spicy louisiana type, cooked ham , salty southern type, chicken or 1 lb shrimp, but not both, extra virgin olive oil, garlic, crushed, onion white, chopped, green onion, chopped, red bell pepper, chopped, celery, chopped, okra, chopped, roma tomato, chopped, chicken broth, tabasco sauce, worcestershire sauce, salt, pepper, flour

vegetable oil, all-purpose flour, onions, chopped, celery ribs, chopped, garlic, minced, ready-to-serve chicken broth, whole tomatoes, undrained and chopped, frozen sliced okra, thawed, crab claws, worcestershire sauce, hot sauce, bay leaves, minced parsley, dried thyme, dried basil, dried oregano, rubbed sage, pepper, unpeeled medium shrimp, standard oyster, undrained, fresh crabmeat, drained,flaked ,and picked over, fish fillet, cut into 1 inch pieces (cod , haddock, halibut, etc.), hot cooked rice, gumbo file

bacon, onion, chopped, green bell pepper, chopped, celery, chopped, tomatoes, diced (canned is fine ), chicken or 3 cups seafood stock, raw cleaned shrimp, crabmeat (fresh or frozen ), chicken chunks or 1 lb sausage, chunks, okra, cooked rice, parsley

canola oil, divided, boneless skinless chicken thighs, cut into bite size pieces, low-fat smoked sausage, cut into 1/2 inch thick rounds, onions, chopped, green bell pepper, chopped, celery, chopped, fresh garlic, minced, fresh thyme, chopped, ground red pepper, all-purpose flour, fat-free low-sodium chicken broth, no-salt-added whole tomatoes, dice, undrained, fresh okra, sliced (1-inch), bay leaves, fresh flat leaf parsley, chopped, shrimp, peeled and deveined, grain rice, cooked and hot

canola oil, divided, skinless, boneless chicken thighs , cut into bite-sized pieces, low-fat smoked sausage (such as healthy choice) or turkey kielbasa, cut into 1/2-inch-thick rounds, chopped onion, chopped green bell pepper, chopped celery, minced fresh garlic, chopped fresh thyme, ground red pepper, all-purpose flour, fat-free , less-sodium chicken broth, no salt-added diced tomatoes, undrained, fresh okra, bay leaves, chopped fresh flat-leaf parsley, shrimp, peeled and deveined, hot cooked long-grain rice

chicken stock , from stewed chicken, stewing chicken, bay leaf, chopped onions, chopped celery, diced potatoes, carrots, peeled and sliced, sliced fresh okra, del monte stewed tomatoes, broken up with the juice, tomato paste, corn , with juice, green giant sliced mushrooms, drained, chicken bouillon granules, thyme, garlic powder, salt (to taste), pepper (to taste), sugar (to taste), chili powder, butter, chicken broth, polish kielbasa , sliced on the bias, cooked rice

boneless chicken thighs, diced tomatoes, minced garlic, fresh or frozen okra cut up, olive oil, chopped onions, i sometimes use diced tomatoes with other ingredients to change the flavor.

chopped, cooked ham, lean beef for stewing, cut into 1-inch cubes, onion, sliced, green pepper, seeded and finely chopped, chopped celery, chopped fresh parsley, whole tomatoes, undrained and chopped, water, sliced okra, bay leaf, salt, celery salt, pepper, hot cooked rice

all-purpose flour, vegetable cooking spray, frozen chopped onion , celery, and pepper blend, no-salt-added chicken broth, salt-free creole seasoning, pepper, salt, chopped cooked chicken (skinned before cooking and cooked without salt), frozen sliced okra, thawed, cooked long-grain rice (cooked without salt or fat)

broiler-fryers, cut up, water, stalk celery, chopped, salt, pepper, whole tomatoes, undrained, frozen cut okra, chopped celery, chopped onion, shredded cabbage

bacon, onions, chopped, stalks celery, chopped, vegetable oil, all-purpose flour, water, tomatoes, drained and chopped, sliced okra, tomato sauce, lemon juice, celery salt, salt, pepper, minced garlic, hot sauce, shrimp, peeled and deveined, marlin fillets, cut into bite-size pieces, hot cooked rice

chopped onions, green bell pepper, chopped, vegetable oil or 1 cup bacon fat, flour, minced garlic, shrimp stock (see recipe ), andouille sausage (sliced ), kielbasa (sliced ), dozen oyster, crabmeat, raw shrimp, chopped celery, frozen okra, peeled tomatoes, bay leaves, salt, white pepper, cayenne pepper, thyme, oregano, black pepper

beef stock, bay leaves, dried chili pepper flakes, cubed ham, salt, bacon drippings, all-purpose flour, vegetable oil, frozen okra, thawed, onions, chopped, garlic cloves, minced, green pepper, chopped, tomatoes, dried thyme leaves, catsup, hot pepper sauce, worcestershire sauce, shrimp, peeled and cut in half, crabmeat, cleaned, green onion, chopped, gumbo file

canola oil, skinned boneless chicken thighs, cut into bite-size pieces, chopped onions, chopped green bell pepper, chopped celery, brown gravy mix, dried parsley, browning sauce, worcestershire sauce , suace, old bay seasoning, garlic salt , plus, garlic salt, seasoning salt , plus, seasoning salt, ground black pepper, liquid crab boil, bay leaves, crushed tomatoes, frozen sliced okra, unpeeled medium raw shrimp (31/40 count ), white fish fillet, cut into bite size pieces, fresh crabmeat, file powder, hot cooked rice

sweet onion, diced, bacon grease or 2 tbsp olive oil, sliced okra (fresh is best, can use frozen ), diced tomatoes , with juice, shoepeg white corn, undrained, salt & pepper, oregano, sweet basil, cumin, ground red pepper, fresh raw small shrimp, peeled (or more )

whole boneless chicken breasts (cut into 1/2 strips), bacon , cut into 1 inch pieces, canola oil, chicken broth, tomatoes, chopped, corn kernel , preferably cut from the cob, okra , cut into 1/2 inch pieces, bell pepper, chopped, onion, chopped, stalks celery, chopped, uncooked rice, water, hot pepper sauce, black pepper, cajun spices, parsley