210 oil stir fried asparagus Recipes

  • Chinese Stir Fried Shrimp With Asparagus
    jumbo shrimp, peeled, deveined and butterflied and
    10 More
    jumbo shrimp, peeled, deveined and butterflied, green asparagus, vegetable oil, ginger, slices peeled, garlic cloves, minced, shaoxing wine, malt vinegar, light soy sauce, white sugar, sesame oil, water
    20 min, 11 ingredients
  • Cynbill's Asparagus Ginger Tofu Stir-Fry
    rice stick noodles, soy sauce, rice wine vinegar and
    12 More
    rice stick noodles, soy sauce, rice wine vinegar, toasted sesame oil, dark brown sugar, canola oil, extra firm tofu, drained, pressed dry and cubed, asparagus, trimmed and cut into 1 1/2 inch pieces, button mushroom, cut in half, onion, sliced in 1 inch pieces, fresh ginger , cut into 1 inch matchsticks, red pepper , cut into 1 1/2 inch strips, garlic cloves, minced, dry sherry, toasted sesame seeds (to garnish, black or white )
    30 min, 15 ingredients
  • Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa
    rice vinegar, low-sodium soy sauce, dark sesame oil and
    12 More
    rice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds
    15 ingredients
  • Beef and Asparagus Stir-Fry
    water, soy sauce, instant beef bouillon (granules ) and
    10 More
    water, soy sauce, instant beef bouillon (granules ), cornstarch, vegetable oil, fresh asparagus , cut into 2 inch pieces, boneless beef sirloin, trimmed and thinly sliced, yellow bell peppers or 1 small red bell peppers or 1 small green bell pepper, chopped, onion, thinly sliced, carrot , strips, sliced fresh mushrooms, green onions, sliced, hot cooked rice
    35 min, 13 ingredients
  • Shrimp & Asparagus Stir-Fry
    quick-cooking brown rice, sesame oil and
    6 More
    quick-cooking brown rice, sesame oil, asparagus, trimmed and cut into 1-inch pieces, peeled and deveined shrimp, grated and peeled fresh ginger, reduced sodium soy sauce, fresh lime juice, loosely packed fresh basil leaf, thinly sliced
    30 min, 8 ingredients
  • Snow Pea Asparagus Stir-Fry
    fresh asparagus spears, trimmed and cut into 1-inch pieces and
    7 More
    fresh asparagus spears, trimmed and cut into 1-inch pieces, fresh snow peas, trimmed, butter, olive oil, minced fresh gingerroot, garlic powder, reduced-sodium soy sauce, water
    20 min, 8 ingredients
  • Chicken and Asparagus Stir Fry
    cornstarch, chicken stock or 1 cup water, olive oil and
    5 More
    cornstarch, chicken stock or 1 cup water, olive oil, onion, finely chopped, asparagus, cut into 1 . 5-inch lengths, red pepper , cut into strips, cubed cooked chicken breasts, brown rice, cooked
    25 min, 8 ingredients
  • Ginger Chicken Asparagus Stir Fry
    fresh lemon juice, soy sauce and
    10 More
    fresh lemon juice, soy sauce, grated fresh ginger (can use more if desired), fresh minced garlic cloves (or to taste), boneless skinless chicken breasts , cut into about 1/2-inch strips, cornstarch, chicken broth, oil, sliced mushrooms (fresh or canned ), asparagus, sliced into 1-inch pieces, green onions, sliced diagonally, toasted sesame seeds
    30 min, 12 ingredients
  • Orange Pork and Asparagus Stir-Fry
    navel oranges, olive oil and
    6 More
    navel oranges, olive oil, pork tenderloin (trimmed and thinly sliced on the diagonal), salt, pepper, asparagus, trimmed and cut in half, garlic clove, crushed, water
    26 min, 8 ingredients
  • Sam's Spicy Beef & Asparagus Stir Fry Sam's Spicy Beef & Asparagus Stir Fry
    new york strip steak, sliced very thin (and trimmed of fa... and
    7 More
    new york strip steak, sliced very thin (and trimmed of fat), fresh asparagus, sliced into 2 inch lengths, red bell peppers, seeded and cut into 1 1/2 - 2 inch chunks, oyster sauce, chili paste (the asian kind in a jar), soy sauce, sesame oil, peanut oil
    15 min, 8 ingredients
  • Sam's Spicy Beef and Asparagus Stir Fry Sam's Spicy Beef and Asparagus Stir Fry
    new york strip steaks , trimmed of fat, and sliced very t... and
    7 More
    new york strip steaks , trimmed of fat, and sliced very thin, fresh asparagus, sliced into 2 inch lengths, red bell peppers, seeded and cut into 1 1/2 - 2 inch chunks, oyster sauce, chili paste, soy sauce, sesame oil, peanut oil
    25 min, 8 ingredients
  • Chicken and Asparagus Stir Fry With Ginger Sauce Chicken and Asparagus Stir Fry With Ginger Sauce
    chicken breast, cut into small pieces, soy sauce and
    12 More
    chicken breast, cut into small pieces, soy sauce, dry sherry, garlic cloves, minced (1 tbsp), oil (vegetable or olive), carrot, chopped, asparagus, chopped and tough ends cut off, soy sauce, chicken broth, dry sherry, sugar, cornstarch, toasted sesame oil, grated fresh ginger
    20 min, 14 ingredients
  • Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa
    rice vinegar, braggs liquid aminos, dark sesame oil and
    12 More
    rice vinegar, braggs liquid aminos, dark sesame oil, crushed red pepper flakes, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell peppers , strips, sliced mushrooms, sliced asparagus, salt, water packed firm tofu, drained and cubed, sesame seeds
    35 min, 15 ingredients
  • Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs
    sesame oil or 2 tbsp olive oil, steak, tips and
    4 More
    sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds
    16 min, 6 ingredients
  • Beef Asparagus Stir-Fry Beef Asparagus Stir-Fry
    reduced-sodium soy sauce, divided and
    11 More
    reduced-sodium soy sauce, divided, dry red wine or beef broth, divided, beef top sirloin steak , cut into thin strips, cornstarch, water, canola oil, divided, onion, thinly sliced, fresh asparagus, trimmed and cut into 1-inch pieces, celery ribs, thinly sliced, garlic clove, minced, crushed red pepper flakes, hot cooked rice , optional
    15 min, 12 ingredients
  • Savory Asparagus Beef Stir-Fry Savory Asparagus Beef Stir-Fry
    olive oil, divided, sugar, salt and
    11 More
    olive oil, divided, sugar, salt, minced fresh gingerroot, divided, pepper, beef flank steak (1 lb), thinly sliced, cornstarch, beef broth, soy sauce, cider vinegar, fresh asparagus, trimmed and cut into 2-inch pieces, sliced water chestnuts, drained, chopped green onions, hot cooked rice
    20 min, 14 ingredients
  • Prawn & Asparagus Noodle Stir-Fry Prawn & Asparagus Noodle Stir-Fry
    rice stick noodles, peanut oil, peeled green prawns and
    9 More
    rice stick noodles, peanut oil, peeled green prawns, red capsicum, halved , deseeded, cut into thin strips, brown onion, halved, cut into wedges, asparagus , woody ends trimmed, cut into 5cm lengths, grated fresh ginger, hoisin sauce (1/4 cup), sweet chili sauce (1/4 cup), rice wine , vinegar, brown sugar, shallots, ends trimmed, thinly sliced diagonally
    30 min, 12 ingredients
  • Sesame Beef and Asparagus Stir-Fry Sesame Beef and Asparagus Stir-Fry
    toasted sesame seeds and
    7 More
    toasted sesame seeds, top sirloin , thinly sliced across grain, vegetable oil, sliced red onion, slender asparagus, trimmed , cut into 1 1/2-inch pieces (about 2 cups), water, hoisin sauce, oriental sesame oil
    8 ingredients




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