32 oil free yogurt dressing Recipes

  • Couscous Salad With Yogurt Dressing
    extra virgin olive oil, onion, finely chopped and
    18 More
    extra virgin olive oil, onion, finely chopped, celery rib, finely chopped, couscous, water, fresh lemon juice, plain fat-free yogurt, extra virgin olive oil, fresh gingerroot, peeled and minced, garlic clove, peeled and minced, ground cumin, ground coriander, ground black pepper , to taste, dried cranberries (or raisins), canned chick-peas, rinsed and drained, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, fresh cilantro, chopped (or parsley), green onion, sliced, lemon, cut into wedges (optional)
    1 hour , 20 ingredients
  • Chickpea-Vegetable Salad with Curried Yogurt Dressing
    chopped fresh cilantro, olive oil, lemon juice and
    12 More
    chopped fresh cilantro, olive oil, lemon juice, curry powder, salt, bottled minced garlic, freshly ground black pepper, carton plain fat-free yogurt, shredded carrot, sliced yellow or red bell pepper, chopped plum tomato, golden raisins, chopped red onion, chickpeas (garbanzo beans), drained, chopped romaine lettuce
    15 ingredients
  • Shrimp and White Bean Salad with Creamy Lemon-Dill Dressing
    reduced-fat mayonnaise, plain fat-free yogurt and
    11 More
    reduced-fat mayonnaise, plain fat-free yogurt, fresh lemon juice, divided, chopped fresh dill, salt, divided, freshly ground black pepper, chopped fennel bulb, julienne-cut carrot, vertically sliced red onion, cooked peeled and deveined large shrimp, great northern beans, rinsed and drained, extravirgin olive oil, trimmed watercress (about 1 bunch)
    13 ingredients
  • Rustic Grilled Chicken Salad With Lite Honey Mustard Dressing
    boneless skinless chicken breast, lemon juice, olive oil and
    14 More
    boneless skinless chicken breast, lemon juice, olive oil, lemon pepper, garlic powder, plain fat-free yogurt, honey, dijon mustard, sugar, garlic powder, lettuce , torn, tomato, large cut into 8 wedges, cucumber, sliced, cooked potato, diced, eggs, hard boiled and diced, radish, sliced, cheddar cheese, shredded
    35 min, 17 ingredients
  • Green Salad Plus
    salad, pears, sliced, fennel, chopped or sliced and
    11 More
    salad, pears, sliced, fennel, chopped or sliced, toasted walnuts, dressing, olive oil, balsamic vinegar, orange juice, blue cheese, crumbled, berries with yogurt, blueberries, strawberries, raspberries, fat-free yogurt , lemon or vanilla flavored
    15 ingredients
  • Chickpea-Vegetable Salad With Curried Yogurt Dressing Chickpea-Vegetable Salad With Curried Yogurt Dressing
    fresh cilantro, chopped, olive oil, fresh lemon juice and
    12 More
    fresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped
    30 min, 15 ingredients
  • Low Cal Sesame Dressing Low Cal Sesame Dressing
    plain fat-free yogurt or 8 oz low-fat plain yogurt and
    5 More
    plain fat-free yogurt or 8 oz low-fat plain yogurt, garlic clove, pressed, sesame oil, green onion, finely chopped with some of the green, vinegar or 1 tsp lemon juice, sesame seeds
    5 min, 6 ingredients
  • Brick Chicken with Apricot Couscous (Tyler Florence) Brick Chicken with Apricot Couscous (Tyler Florence)
    cumin seed, whole coriander, cinnamon sticks and
    28 More
    cumin seed, whole coriander, cinnamon sticks, sweet paprika, cayenne, kosher salt, olive oil, lemon, juiced, whole free-range chicken (3 lb), split (see directions below or have butcher split chicken for you), extra-virgin olive oil, mint yogurt dressing . recipe follows, apricot couscous , recipe follows, plain yogurt, chopped fresh cilantro leaves, fresh mint leaves, green onions, green parts only, honey, lemon, juiced, extra-virgin olive oil, salt and pepper, extra-virgin olive oil, red onion, small dice, dried apricots, coarsely chopped, whole almonds toasted, coarsely chopped, couscous, chicken stock, warm, lemon zest, scallions green parts only, fresh mint leaves, roughly chopped, fresh cilantro leaves, roughly chopped plus leaves for garnish, kosher salt and freshly ground black pepper
    1 hour 15 min, 31 ingredients
  • Tangy Yogurt Vinaigrette Dressing Tangy Yogurt Vinaigrette Dressing
    plain fat-free yogurt, red wine vinegar, honey and
    3 More
    plain fat-free yogurt, red wine vinegar, honey, dijon mustard, olive oil, black pepper
    5 min, 6 ingredients
  • Really Low Fat Greek Yogurt Dressing Really Low Fat Greek Yogurt Dressing
    fat free greek yogurt, lemon, juiced, olive oil and
    3 More
    fat free greek yogurt, lemon, juiced, olive oil, dijon mustard, kosher salt or 1/4 tsp flaked sea salt, black pepper
    5 min, 6 ingredients
  • Jamie Oliver Jam Jar Yogurt Salad Dressing Jamie Oliver Jam Jar Yogurt Salad Dressing
    plain fat-free yogurt, white or red wine vinegar and
    2 More
    plain fat-free yogurt, white or red wine vinegar, extra virgin olive oil, sea salt
    4 ingredients
  • Raspberry Dressing Raspberry Dressing
    honey, raspberry or red wine vinegar and
    5 More
    honey, raspberry or red wine vinegar, plain fat-free yogurt, dijon mustard, olive oil, salt, black pepper
    7 ingredients
  • Creamy Caesar Dressing Creamy Caesar Dressing
    plain fat-free yogurt, fresh lemon juice, olive oil and
    6 More
    plain fat-free yogurt, fresh lemon juice, olive oil, red wine vinegar, worcestershire sauce, anchovy paste, dijon mustard, freshly ground pepper, garlic clove, minced
    9 ingredients
  • Chile-Cilantro Dressing Chile-Cilantro Dressing
    unsalted pumpkin seeds, toasted, canola oil and
    9 More
    unsalted pumpkin seeds, toasted, canola oil, red wine vinegar, crumbled reduced-fat feta cheese, salt, pepper, chopped green chilies, undrained, garlic clove, chopped, chopped fresh cilantro, water, plain fat-free yogurt
    5 min, 11 ingredients
  • Chile-Cilantro Dressing Chile-Cilantro Dressing
    unsalted pumpkinseed kernels, toasted, canola oil and
    9 More
    unsalted pumpkinseed kernels, toasted, canola oil, red wine vinegar, crumbled reduced-fat feta cheese, salt, black pepper, chopped green chiles, undrained, garlic clove, chopped, chopped fresh cilantro, water, plain fat-free yogurt
    11 ingredients
  • Shrimp and White Bean Salad With Creamy Lemon-Dill Dressing Shrimp and White Bean Salad With Creamy Lemon-Dill Dressing
    reduced-fat mayonnaise, plain fat-free yogurt, lemon juice and
    10 More
    reduced-fat mayonnaise, plain fat-free yogurt, lemon juice, fresh dill, chopped, salt, pepper, fennel bulb, chopped, carrot , julienned, red onion, thinly sliced, shrimp, . peeled, cooked, and deveined, great northern beans, rinsed and drained, extra virgin olive oil, watercress, trimmed (about 1 bunch)
    30 min, 13 ingredients
  • Yogurt Caesar Salad Dressing (Egg-Free) Yogurt Caesar Salad Dressing (Egg-Free)
    plain yogurt, fresh grated parmesan cheese, olive oil and
    4 More
    plain yogurt, fresh grated parmesan cheese, olive oil, lemon juice, garlic powder, sugar, kosher salt
    2 hour 5 min, 7 ingredients
  • Caesar Salad Dressing (Cook Yourself Thin) Caesar Salad Dressing (Cook Yourself Thin)
    fat-free greek yogurt or 2 tbsp plain fat-free yogurt and
    5 More
    fat-free greek yogurt or 2 tbsp plain fat-free yogurt, garlic clove, minced, dijon mustard, malt vinegar, olive oil, salt and black pepper
    5 min, 6 ingredients




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