971 oil bars Recipes

unsweetened applesauce, sugar, molasses, vegetable oil (i use peanut oil), egg, vanilla (i also add 1/2 tsp maple extract), flake rolled oats, whole wheat flour, wheat germ, skim milk powder, cinnamon, baking powder, baking soda, dates, chopped

all-purpose flour, light brown sugar , packed, granulated sugar, baking powder, cinnamon, nutmeg, salt, eggs, pumpkin puree, vanilla extract, vegetable oil , such as canola or corn oil, streusel topping, all-purpose flour, light brown sugar , packed, butter, softened, scant tsp cinnamon, chopped pecans

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

boneless beef roast (chuck roast is perfect), onion, peeled and chopped, ketchup, chili sauce, brown sugar, spicy brown mustard, heinz 57 steak sauce (or your favorite hot sauce), dried garlic or 2 tbsp fresh garlic, cajun spices (or your favorite season salt), black pepper, canola oil or 1 tbsp olive oil

kashi go lean instant hot cereal (vanilla flavor), quick oats (added to instant cereal to make 2 cups altogether), organic whole wheat flour, organic medium shredded coconut, baking soda, extra virgin coconut oil, melted, extra light olive oil, honey, semisweet chocolate chunk

extra-virgin olive oil , 1 turn of the pan, ground turkey breast , the average weight of 1 package, onion, chopped, garlic, chopped, chipotles in adobo sauce, chopped, tomato sauce, chili powder , a rounded palmful, salt, water, extra-virgin olive oil , 1 turn of the pan, ground pork, red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper, chopped, ground cumin , a palmful, several drops cayenne pepper sauce , to taste, allspice, salt and freshly ground black pepper, water, shredded cheddar or smoked cheddar, about 1/2 lb, shredded monterey pepper jack cheese , about 1/2 lb, shredded romaine lettuce , 2 hearts, scallions, chopped, diced red plum tomatoes, taco sauce, any brand, yellow pico de gallo , recipe follows, super size taco shells, warmed to package directions, yellow vine ripe tomatoes, seeded and diced, jalapeno peppers, seeded and chopped, white onion, chopped, chopped fresh cilantro leaves, coarse salt

shrimp, domestic beer, cider vinegar, water, old bay seasoning, shrimp in the shell, minced garlic, cocktail sauce, mutha sauce, prepared horseradish, worcestershire sauce, juice of 1/4 lime, juice of 1/4 lemon, tabasco sauce, check the mutha sauce recipe, just like the name says , this is the basis-the true mother of all the sauces we have in this book.( dinosaur barbque by john stage nancy radke)it is a balanced blend of sweet, savory, spicy, and smoky flavors that acts as our leapin off point for creating a world of barbecue sensations. it can even stand alone as a traditional slatherin sauce for ribs and chicken., vegetable oil, minced onion, minced green pepper, jalapeno pepper, seeded and minced, kosher salt and black pepper, minced garlic, tomato sauce, ketchup (preferably heinz), water, worcestershire sauce, cider vinegar, lemon juice, molasses, cayenne pepper sauce, spicy brown mustard, dark brown sugar , packed, chili powder, coarsely ground black pepper, ground allspice, liquid smoke (optional), pour the oil into a large saucepan and set over medium-high heat. toss in the onions, green peppers, and jalapenos and give them a stir. season with a pinch of sa1tsp and pepper and cook til soft and golden. add the garlic and cook for 1 minute more. dump in everything else except the liquid smoke., bring to a boil, then lower the heat so the sauce simmers. simmer for 10 minutes. swirl in the liquid smoke and let the sauce cool., pour it into a container, cover , and store in the fridge til ready to use., variation : hot bbq sauce, add 2 or 3 seeded and minced habanero peppers (about 1 1/2 tsp to 1 tbsp) along with the onions, peppers, and jalapenos. also add 1/2 tsp cayenne pepper along with the other ingredients for extra punch., danger, working with habanero can cause plenty of personal pain and suffering if you re not careful. never touch the cut flesh or seeds with your bare hands. while it won tsp sting your hands (unless you ve got a cut), the volatile oils from the peppers get into your pores and can be transferred to your eyes or other moist, sensitive areas on your body long after you re done cookin . even washing your hands doesn tsp help. so wear latex gloves while with habaneras and be sure to protect yourself.

oats, red mill wheat bran or 1/4 cup oat bran, walnuts, chopped, unsalted sunflower seeds, avocado oil or 2 tsp any vegetable oil, honey , use a good quality, drops sweetleaf stevia , to taste, vanilla extract, dried cranberries, sea salt

extra dutch-processed (black ) cocoa, unsweetened cocoa, flour, instant oatmeal, instant espresso powder, baking powder, salt, silken tofu, coconut oil, canola oil, melted margarine, brown sugar, vanilla, chopped brazil nuts, extra - duch processed (black ) cocoa, icing sugar, melted margarine, brewed coffee

brownie mix, eggs, vegetable oil or 1/3 cup canola oil, pure vanilla extract, chopped roasted peanuts (i used lightly salted), sweetened condensed milk, creamy peanut butter

colored glycerin bath soap, cut into small chunks (all same color, or two different colors), vegetable oil or canola oil, to grease muffin tin

pack pumpkin, eggs, vegetable oil (or 1/4 cup plus 1/2 cup unsweetened applesauce), vanilla extract, all-purpose flour or 2 1/2 cups freshly ground soft wheat flour or 2 1/2 cups oat flour, sugar, pumpkin pie spice, ground cinnamon, baking powder, baking soda, salt, butter, softened, cream cheese, softened, vanilla extract, milk, salt, sugar

vegetable-oil cooking spray, brownie mix , such as duncan hines chewy fudge, vegetable oil, instant espresso powder, eggs, at room temperature, sweetened shredded coconut, all-purpose flour, baking powder, baking soda, fine sea salt, unsalted butter, cut into 1/2-inch pieces, at room temperature, light brown sugar, granulated sugar, egg, at room temperature, pure vanilla extract, semisweet chocolate chips, chopped walnuts, three 9.5-oz bags soft caramel candies (about 90 caramels), such as kraft classic, caramels , unwrapped, pure vanilla extract

carrots, peeled, skim milk, half-and-half, green cardamom pods, cinnamon sticks, 3-inch each, canola oil, sliced almonds or 1/2 cup slivered almonds, canola oil or 1 1/4 cups ghee, granulated sugar

yellow cake mix (with pudding in the mix), eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), light corn syrup, chopped nuts, milk chocolate candy bars, broken into pieces, syrup, milk chocolate candy bars, shortening (not butter, margarine, oil or spread)

vegetable or olive oil, 1 turn of the pan, jalapeno, seeded and chopped, garlic, chopped, onion, chopped, black beans, drained, chopped cilantro , a palm full, ground cumin , eyeball it in your palm, cayenne pepper sauce, coarse salt, vegetable or olive oil, 1 turn of the pan, boneless chicken breast tenders, diced, dark chili powder, coarse salt, to your taste, garlic, chopped, red bell pepper, seeded and chopped, chorizo, casing removed and diced, burrito size flour tortillas, roasted salsa, see below, grated pepper jack cheese, white smoked cheddar, shredded , preferred brand cabot, scallions, chopped, heart romaine lettuce, chopped, green onion sour cream , recipe follows, tomatoes, jalapeno pepper, onion, peeled and cut across into 3 thick slices, fresh mint leaves, handful cilantro leaves, coarse salt, sour cream, lime, juiced and zested, scallions, sliced, cilantro leaves , a handful, optional - parsley can be substituted

peanut butter, honey, coconut oil, oats, coconut (unsweetened ), raisins, sesame seeds, flax seed

wheat flour, sugar, baking soda, salt, vanilla sugar, barley, coconut (optional), chocolate chips (1/2 regular and 1/2 colored or white is nice), sliced almonds, raisins, molasses, vegetable oil, olive oil, extra large eggs, pomegranate juice, chopped dates, cut up fig