6166 obama healthy delicious Recipes

amish rolled oats cake, oats, boiling water, shortening, white sugar, brown sugar, eggs, vanilla, flour, soda, baking powder, cinnamon, nutmeg, mix well! ( and use on warm cake ), butter, brown sugar, milk, boil 7 minutes ., add 1/2 cup coconut and 1/2 cup nuts.

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

onion, chopped, green pepper, chopped, garlic cloves, chopped, olive oil, ground turkey or 1 lb beef, ground cumin, ground oregano, ground turmeric, ground basil, chili powder, red wine vinegar, tomato , several depending on size, chopped, red kidney beans

onion, chopped, green pepper, chopped, several item cloves of garlic, chopped, olive oil, ground turkey or beef, ground cumin, ground oregano, ground turmeric, ground basil, chili powder, red wine vinegar, several item tomatoes , depending on size, chopped, red kidney beans

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

vanilla greek-style yogurt, peanut butter, honey, ground cinnamon, chia seeds (optional)

healthy request condensed cream of celery soup, tomato, chopped, green pepper, chopped, green onions, sliced, jalapeno pepper, seeded and finely chopped, flour tortillas, shredded cheddar cheese

rolled oats, special k, wheat germ, baking powder, baking soda, artificial sweetener, ripe bananas, mashed, egg whites, melted soft light margarine

boneless skinless chicken breast, blood orange, extra virgin olive oil, wheat germ

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray

olive oil, olive oil (or peanut oil), sea salt, cracked black pepper, thyme (about 2 tbsp.), portabella mushrooms, stems removed, cheddar cheese, muenster cheese, breadcrumbs (panko is best), flour, eggs, potato buns (or hamburger buns), leaves lettuce, tomato, pickle, red onion, mayonnaise, ketchup, molasses, rice vinegar, sea salt

bacardi light rum, dark rum, pineapple juice, hawaiian punch drink (red )

shell pasta, skim milk, head cauliflower, cut into florets, shredded cheddar cheese, parmesan cheese, chopped fresh parsley, salt and pepper, melted butter, breadcrumbs, mixed with, panko breadcrumbs

maine lobsters, sea scallops, shrimp, peeled, cleaned and tail removed , aprox. 2 lbs, black cod, carrot, diced small, celery, diced small, leek, diced small, potato, diced small, kosher salt, white pepper or 1 tsp black pepper, ground nutmeg, heavy cream, dry vermouth (can be made without), puff pastry sheets, cut into 10 5-inch rounds

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles