178134 obama healthy creamed spinach Recipes

spinach, raw, butter, flour, fat free milk, parmesan cheese

spinach , thoroughly washed, butter or 2 tbsp other fat, onion, peeled and sliced, minced garlic, breadcrumbs, salt, pepper, grated nutmeg, stock or 1 cup milk

spinach, bacon, drained, butter, flour, salt, pepper, onion, chopped, cream

spinach, butter, extra virgin olive oil, minced garlic, heavy whipping cream, ground nutmeg, shredded parmesan cheese (or more !), pepper

teas salt (divided ), cooked long grain rice, fresh lemon juice, extra virgin olive oil, garlic, minced, teas fresh oregano, minced, teas ground black pepper, teas red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, chopped green onion, chopped kalmata olives (green are ok and you can use black), crumbled feta cheese

walnuts , roasted until golden brown, spinach , well packed cups of chopped raw, parmesan cheese, grated, gruyere cheese, lite olive oil (or virgin), garlic cloves, chopped, salt and pepper, dried basil, oregano, light cream, spinach fettuccine

baby spinach or 2 1/2 lbs fresh spinach, tough stems discarded, heavy cream or 1 3/4 cups whole milk, onion, finely chopped, garlic clove, minced (optional), unsalted butter, all-purpose flour, freshly grated nutmeg , to taste

butter (divided ) or 5 tbsp margarine (divided), all-purpose flour, salt, half-and-half cream, cream cheese, minced onions, minced garlic, frozen chopped spinach, thawed, water, grated parmesan cheese

cream, spinach, pre-shredded mozzarella cheese, olive oil, garlic cloves, minced, diced tomatoes, salt, pepper, frozen cheese ravioli

cauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper

whole fresh jalapeno peppers chopped , seeds removed if desired, whole yellow onion chopped, unsweetened almond milk, lemon juice, nutritional yeast, cannellini beans - no salt added (or 2 15oz cans) cooked, whole avocado, frozen chopped spinach prepared & squeezed to remove excess liquid

fresh spinach or 4 bunches , stemmed,thoroughly rinsed to remove sand,spun dry,and torn into 1 inch pieces, chopped onion, garlic, peeled and minced, tub-style light cream cheese, at room temperature, dried oregano, lightly crushed, salt or 1/2 tsp seasoning, fresh ground black pepper, tomatoes, sliced about 1/4 inch thick, toasted pine nuts or 2 -4 tbsp slivered almonds, dry breadcrumbs, grated fresh parmesan cheese

light cream cheese, soft sourdough bread (or white ), shelled sunflower seeds, sliced cucumbers, peeled, tomatoes, salt and pepper

butter, light cream cheese, softened, stevia , to taste, vanilla, egg, water, flour, baking powder, salt , dash

rainbow swiss chard, stemmed, leaves coarsely chopped, red onion, diced, reduced-fat cream cheese, freshly grated nutmeg, kosher salt and freshly ground black pepper, chopped toasted pine nuts

frozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7 oz) boxes 1 bunch chard leaves, stems chopped and cooked with the leaves, reduced-fat cream cheese (more or less , depending on how creamy you like your vegetables), butter or 1 tbsp olive oil, onion, garlic cloves, lemon pepper, salt, fresh nutmeg (3 gratings), grated parmesan cheese

butter, divided, all-purpose flour, salt, black pepper, ground nutmeg, half-and-half cream, cream cheese , low-fat okay, onion, minced, garlic cloves, minced, frozen chopped spinach, thawed, water, grated parmesan cheese

white whole wheat flour, half & half light cream, low-fat milk, salt, nutmeg, white pepper, fat free cream cheese, softened, reduced-fat feta cheese, crumbled, extra virgin olive oil, onion, chopped, garlic, chopped, frozen chopped spinach, thawed, water, parmesan cheese, grated