9 oatmeal without and Recipes

quaker old-fashioned oatmeal, sweetened applesauce, milk, raisins, ground cinnamon, vanilla extract

all-purpose flour, baking powder, ground cinnamon, salt, ground nutmeg, shortening, white sugar, eggs, rolled oats, diced apple without peel, chopped walnuts

quick oats, apple juice, vanilla extract, whole wheat flour (or spelt flour), sugar, baking powder, apples, grated, cinnamon, egg whites, beaten to soft peaks, apple, wedges to garnish (with or without peel )

whole wheat flour (a pinch more depending on the moisture of the mix), oats, baking soda, baking powder, salt, cinnamon (i actually use about 3 tbsp(got to love ), nutmeg (optional), honey, oil , you can also use some applesauce to replace some of the if you wish (corn, grapeseed or olive), molasses, egg (beat with 1 tbsp water), vanilla, raisins (optional), walnuts (optional)

canned pink salmon, egg whites, slow-cooking oatmeal, dry, onion, diced, garlic salt , to taste, pepper , to taste, olive oil

nonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)

flour, sugar, baking powder, salt, egg substitute or 1/2 egg, beaten, cinnamon, butter, softened