160 oat with red peppers and Recipes

cornmeal (i used quaker oats brand), all-purpose flour, egg (preferably room temperature ), milk (i used skim plus), extra virgin olive oil, reduced fat crumbled feta (i used athenos brand), calamata olives- finely diced, red crushed pepper, dried oregano, coarse black pepper- few grinds, pam butter flavor

jasmine rice, olive oil, divided, onion, diced, lemongrass, stalk pounded, kosher salt, chicken stock, ginger, peeled and chopped, garlic, chopped, red bell pepper, seeded and diced, green onions, chopped, white parts only, water chestnut, chopped, pineapple, peeled and diced (you could use canned and then dice), mango, pitted, peeled and diced, papaya, seeded, peeled and diced, mango chutney, pineapple, diced (again , you could use canned and then dice), mayonnaise (i use hellmans), quick-cooking rolled oats, macadamia nuts, flour, dried thyme, grated parmesan cheese, salt & freshly ground black pepper, to taste, boneless skinless chicken breast halves (about 6 oz each), unsalted butter, melted (depending on the size of your chicken breasts, you may need more. this amount was enough for us), canola oil

rolled oats, mushrooms, finely chopped, onions, finely chopped, carrot, diced, red bell peppers, chopped, garlic, minced, tomato paste , or ketchup

boneless skinless chicken breast halves, egg, lightly beaten, soy flour or 1/4 cup oat flour, butter, melted, fresh mushrooms, sliced, marsala, more to taste, heavy cream, sliced mozzarella cheese, fresh parsley, chopped, salt, pepper, red wine (i use merlot)

vegetable oil, onion, finely chopped, carrot, finely chopped, fresh mushrooms, finely chopped, vegetable broth, dry red lentils, canned kidney beans - drained, rinsed, and mashed, ground peanuts, ground hazelnuts, soy sauce, lemon juice, dried thyme, dried rosemary, ground cayenne pepper, mixed spice, egg, beaten, steel cut oats

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

onion, diced, oil, carrot, grated, mushroom, sliced, red lentil, vegetable stock, kidney bean, mixed nuts, ground, soy sauce, lemon juice, fresh rosemary, cayenne, salt , to taste, black pepper , to taste, quick oats, scotch, water

vegetable oil, onion, finely chopped, carrot, finely chopped, fresh mushrooms, finely chopped, vegetable broth, dried red lentils, canned kidney beans, drained, rinsed, and mashed, ground peanuts, ground hazelnuts, soy sauce, lemon juice, dried thyme, dried rosemary, ground cayenne pepper, mixed spice, egg, beaten, steel cut oats

eggs, lightly beaten, ketchup, milk, red onion, finely chopped, quick-cooking oats, oil-packed sun-dried tomatoes, patted dry and finely chopped, pitted greek olives, chopped, garlic cloves, minced, salt, pepper, ground beef, crumbled feta cheese

dry breadcrumbs, rolled oats, all-purpose flour, grated parmesan cheese, dried oregano, dried sage, salt, unsalted butter, cold and cut into cubes, garlic cloves, minced, capers, rinsed, drained, and roughly chopped, diced pepperoncini peppers (see note ), clover honey, dried basil, dry red wine, whole italian tomatoes with juice, roughly chopped, kalamata olive, roughly chopped

old -fashioned oats, boiling water, butter, hot roll mix, warm water ( 110- 115 degrees ), eggs beaten, dried minced onion, egg, garlic salt, dried minced onion, sesame seeds, mayonnaise, prepared mustard, prepared horseradish, lettuce leaves, sliced fully cooked deli ham, sliced cooked turkey, sliced ... cooked roast beef, green pepper thinly sliced, red onion thinly sliced, swiss cheese thinly sliced, cheddar cheese thinly sliced, tomatoes thinly sliced, what ever else you want on it i like the banana peppers sliced on it and jalapenos sliced ..............i also love pepperjack cheese too so i add these to mine when i make it ..............

egg whites, rolled oats, chopped red bell pepper, chopped celery, chopped shallot, chopped fresh parsley, chopped fresh basil, salt, black pepper, ground turkey, no-salt-added tomato sauce

raw) extra lean ground beef , 90, rolled oats, egg white, tomato paste, dried thyme, dried oregano, divided, ground black pepper, garlic, chopped, divided, cooking spray) olive oil, zucchini , cut into 1/2-inch-wide strips, red bell pepper , cut into 1/2-inch-wide strips, yellow onion , cut into 1/4-inch-wide strips, extra-virgin olive oil, fresh tomatoes, seeded, chopped and squeezed to release juices, seeds and juices discarded, dried basil

olive oil flavored cooking spray, old fashioned oats, nonfat milk, egg white, lightly beaten, worcestershire sauce, carrot (minced ), whole green onion, flat leaf parsley, red jalapeno chile, green jalapeno pepper, garlic clove, minced, salt, ground beef, ketchup

ground beef, chopped onion, chopped red bell pepper, canned diced stewed tomatoes, quick cook oats, chili powder, worchestershire sauce, garlic salt, brown sugar

ketchup, eggs, prepared horseradish, quick-cooking oats, ground mustard, salt, pepper, ground beef, steak sauce, carrots, halved, red potatoes, pearl onions, frozen peas, thawed

pace picante sauce, barbecue sauce, lean ground beef, chopped red bell pepper, drained corn kernel, quick oats, uncooked, egg, lightly beaten, ground cumin, salt

cooked brown lentils, ground pecans, old fashioned oats, dry breadcrumbs, wheat gluten flour (vital wheat gluten), minced onion, minced fresh parsley, dijon mustard, salt, freshly ground black pepper, olive oil, hamburger buns, lettuce leaf, sliced tomato, sliced red onion