109 oat and fruit cereal with and Recipes

parchment paper , for lining, quick-cooking oats, cereal, whole wheat flour, raw unsalted walnuts, unsalted sunflower seeds, raisins, cranberries, boiled and mashed, egg whites, eggs, vegetable oil, maple syrup, honey, light brown sugar, cinnamon, vanilla extract

all-purpose flour, granulated sugar or 1/2 cup brown sugar, baking powder, cinnamon, nutmeg, salt, milk, egg, vanilla extract, melted butter or 1/3 cup vegetable oil, apples or 1 medium pear, raisins or 1/2 cup dried cranberries, cereal (e.g. bran or corn flakes, fruit & fibre, honey bunches of oats, rice krispies, muesli or granola)

softened butter, shortening, dark brown sugar, white sugar, eggs, double strength vanilla extract or 2 tsp regular strength vanilla extract, flour, salt, baking soda, baking powder, cinnamon, allspice, oats, granola cereal , i use french vanilla with almonds, dried fruit , i use raisins

bulgur, brown rice, barley, millet, cornmeal, rolled oats, chopped dried mixed fruit , plus, chopped dried mixed fruit, cinnamon, water, vanilla

old-fashioned oats, honey or molasses, canola oil, vanilla extract, chopped nuts, uncooked oat bran cereal, flaked coconut, raisins, chopped dates, yogurt and fresh fruit, optional

old fashioned oats, crisp rice cereal, bran flakes, almonds, chopped, peanuts, chopped, sunflower seeds, raisins, diced dried fruit, butter, melted, pure maple syrup

eggs, raisins (or other diced dried fruit), vanilla, whole wheat flour, all-purpose flour, oat bran, seven spice (or cinnamon), omani (or lemon peel), baking soda, salt, cocoa powder (optional), butter (or margerine), granulated sugar, brown sugar firmly packed, muesli cereal, chopped nuts (optional)

old fashioned oats, raw sunflower seeds, wheat bran, wheat germ, flax seed meal, hemp seeds, oil, honey, warm water, nuts , of your choice, dried fruit , of your choice

butter, softened, oats, ground, flour (i used whole wheat because its what i had), brown sugar, vanilla, unsweetened applesauce, fruit , of choice (frozen or fresh), cornstarch, sugar

all-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)

all-purpose flour, quick-cooking oats, puffed rice cereal (preferably brown rice), chopped pecans, ground cinnamon, baking powder, salt, butter, softened, vegetable oil, brown sugar, vanilla extract, fruit spread

puffed rice cereal, rolled oats, sunflower seeds, sesame seeds, dried fruit, rice flour, sugar syrup, honey (or blackstrap molassas for extra iron)

coconut milk, dried mixed fruit, sliced almonds, puffed rice cereal, hemp protein powder, grated dark baking chocolate , bar, hemp seeds, ground cinnamon, honey or 1/4 cup syrup, oats, toasted

rolled oats, cottage cheese, scoop vanilla protein powder, fruit, fresh or frozen ,such as strawberries,blueberries,blackberries, crunchy cereal , such as rice krispies or cheerieos (optional), water

maple syrup, honey, canola oil, vanilla, oats, uncooked quick-cooking barley, chopped walnuts or 3/4 cup pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped

old fashioned oats, crisp rice cereal, bran flakes, pecan halves, cut in half, sunflower seeds, raisins, mixed dried fruit, butter, melted, pure maple syrup

flaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water

peanut butter, milk, honey, grape-nuts cereal, oats, fruit , i used raisins and dried mango