9 oamc egg cups Recipes

frozen chopped spinach, fat free egg substitute, shredded fat free cheese, mushroom, chopped, onion, chopped fine, hot sauce (optional)

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

flour, baking powder, basil, sugar, butter or 1/2 cup margarine, melted, warm water, instant powdered milk, eggs, margarine or 2 tsp butter, onion, diced, boneless skinless chicken breasts, cooked and diced, portabella mushrooms, chopped, grated cheddar cheese or 1 cup your favourite cheese, barbecue sauce , your favourite

eggs, chorizo sausage (mexican or argentinian), seasoning salt, divided, pepper, potatoes, frozen, vegetable oil or 1/3 cup canola oil, four-cheese mexican blend cheese or 2 cups cheddar cheese, hot sauce (i use goya salsita chile de arbol), burrito-size flour tortillas (i use mission)

frozen spinach, onion, eggs, well beaten, romano cheese, milk, zucchini (optional) or 1/2 cup celery (optional) or 1/2 cup frozen mixed vegetables (optional), bisquick (optional, at serving time )

flour, sugar, salt, yeast, warm milk (105-115 degrees f), warm water (105-115 degrees f), margarine or 1/4 butter, softened, eggs, light corn syrup or 1/2 cup dark corn syrup, brown sugar, margarine or 1/4 cup butter, pecans, coarsely chopped, brown sugar, cinnamon, margarine or 2 tbsp butter, melted

toasted breadcrumbs, cornbread , crumbs, chopped onion, chopped celery, chopped bell pepper, chopped parsley, accent seasoning, salt and pepper, poultry seasoning, eggs, slightly beaten, chicken broth or 6 cups turkey broth