10 oamc crock bean Recipes

boneless chicken breasts, chopped, corn, drained, black beans, rinsed and drained, salsa, separated, cream cheese, salt and pepper, to taste, rice (optional)

dried beans , soaked overnight, water, brewed coffee, minced garlic cloves, don tsp substitute powdered (optional), onions, diced or 1 bunch fresh parsley or 1 bunch fresh cilantro or 1 cup celery & leaves, chopped with stems, ground cumin, chili powder, oregano, salt , to taste

ground beef, diced tomatoes, fat-free refried beans, jalapeno, chopped, velveeta reduced fat cheese product

chicken breasts (approx 5-6 cups cooked ), black beans (drained and rinsed ), kernel corn (drained ), diced tomatoes with green chilies (i used rotel), salsa (mild, medium, hot-your choice ), cumin, chicken broth, flour tortillas (20 burrito size or 50 taco size), cheese (cheddar, colby-jack, mexican blend-your choice)

boneless skinless chicken thighs, taco seasoning (i use pamela s bulk mix), chicken broth, black beans, rinsed and drained, red onion, chopped, chili powder, ground cumin, fresh cilantro, chopped (optional), lime juice, salt, flour tortillas

pinto beans , sorted, washed, soaked overnight, head garlic, olive oil, kosher salt, cumin seed, freshly ground, mexican oregano, finely ground, lard or 3 tbsp bacon drippings, yellow onions, finely chopped, green pisilla chilies , skins scorched & scraped, seeded, finely chopped

boneless skinless chicken breast, enchilada sauce, chopped green chilies, black beans, rinsed and drained, flour tortillas, shredded mexican blend cheese, sour cream (optional)

boneless beef loin tri-tip roast, ketchup, molasses, mustard, white vinegar, worcestershire sauce, chili powder, scallion, minced, flour tortillas, corn, drained, kidney beans, drained