49666 nuwave fat chef Recipes
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head romaine lettuce, chopped (about 8 cups) and12 Morehead romaine lettuce, chopped (about 8 cups), tomatoes, quartered, carrots, sliced, radishes, thinly sliced, eggs, hard boiled, peeled and quartered, low-fat cheddar, cubed, low-fat swiss cheese, cubed, ham , cut into strips, cider vinegar, honey, dijon mustard, salt and pepper, olive oil15 min, 13 ingredients
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red onion, thinly sliced, white wine vinegar, sugar and15 Morered onion, thinly sliced, white wine vinegar, sugar, fresh baby spinach, quartered cherry tomatoes, fresh or frozen corn, thawed, fully cooked lean ham , cut into thin strips, sliced cooked turkey , cut into thin strips, reduced-fat cheddar cheese , cut into thin strips, buttermilk, minced chives, reduced-fat mayonnaise, white wine vinegar, dijon mustard, minced garlic, salt, pepper25 min, 18 ingredients
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kosher salt, ground black pepper, poultry seasoning and16 Morekosher salt, ground black pepper, poultry seasoning, whole turkey , neck and giblets reserved, onions, coarsely chopped, ribs celery, coarsely chopped, carrots, coarsely chopped, fresh rosemary, fresh sage, butter, bay leaf, water, turkey fat, butter, all-purpose flour, turkey pan drippings, balsamic vinegar (optional), chopped fresh sage, salt and ground black pepper to taste4 hour 45 min, 19 ingredients
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ground sirloin beef (90% lean), chopped green bell peppers and9 Moreground sirloin beef (90% lean), chopped green bell peppers, chopped onion, garlic cloves, crushed, chef boyardee whole grain beefaroni, prepared yellow mustard, brown sugar, chili powder, salt, worcestershire sauce, sandwich buns35 min, 11 ingredients
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Chef Salad Potatobaking potatoes, baked, shredded lettuce and6 Morebaking potatoes, baked, shredded lettuce, shredded reduced-fat cheddar cheese, shredded reduced-fat swiss cheese, shredded carrot, minced celery, chopped tomato, fat-free ranch dressing8 ingredients
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Chef-Boy-I-Be-Illinois' Baked Chicken Parmesanboneless skinless chicken breasts, reduced-fat sour cream and9 Moreboneless skinless chicken breasts, reduced-fat sour cream, dijon mustard, worcestershire sauce, anchovy paste, salt, divided use, fresh ground black pepper, dry breadcrumbs, grated parmesan cheese, dried oregano, crushed, olive oil flavored cooking spray45 min, 11 ingredients
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Chef-Boy-I-Be Illinois' Salmon Tacoswild alaskan salmon and12 Morewild alaskan salmon, shredded cabbage with carrots (coleslaw mix), low-fat sour cream, onion, chopped, limes , juice of, dried ancho chile powder, dried ancho chile powder, ground cumin, chopped cilantro, sea salt, pepper, taco shell, tortilla15 min, 13 ingredients
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Chef's Choice Muffins (Chocolate Chip, Blueberry, or Lemon Poppyflour, baking powder, baking soda, salt, butter, sugar and4 Moreflour, baking powder, baking soda, salt, butter, sugar, eggs, vanilla, low-fat plain yogurt, semisweet mini chocolate chips40 min, 10 ingredients
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Chef-Boy-I-Be Illinois' Smoked Salmon Saladlow-fat mayonnaise, red wine vinegar, fresh lemon juice and10 Morelow-fat mayonnaise, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, dried dill, fresh ground black pepper, dark red kidney beans, rinsed and drained, french style green beans, drained, english cucumber, halved and sliced, tomatoes, halved, smoked salmon, flaked, mixed salad greens10 min, 13 ingredients
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Chef Meg's White Chicken Chiliolive oil and13 Moreolive oil, boneless skinless chicken breasts, diced into 1-inch cubes, onion, diced, garlic cloves, grated, salt, ground cumin, chili powder, cayenne pepper, low sodium chicken broth, frozen corn, green chilies, lime, low fat shredded monterey jack cheese40 min, 14 ingredients
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Chef Meg's Baked Potato Souppotatoes, baked, butter, unsalted, onions, diced fine and9 Morepotatoes, baked, butter, unsalted, onions, diced fine, garlic cloves, minced, celery, diced fine, flour, low-sodium chicken stock, low-fat milk, white pepper, bacon, cooked and crumbled, scallions, chopped, cheddar cheese, shredded1 hour 20 min, 12 ingredients
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Chef-Boy-I-Be Illinois' Creamy Chive Salad Dressingbuttermilk, low-fat mayonnaise, chopped fresh chives and4 Morebuttermilk, low-fat mayonnaise, chopped fresh chives, chopped fresh parsley, lemon juice, dijon mustard, salt & fresh ground pepper5 min, 7 ingredients
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Chef Ricks St Simons Island Shrimp Bogbacon, diced, sweet or yellow onions, finely chopped and10 Morebacon, diced, sweet or yellow onions, finely chopped, uncooked long-grain rice, fat-free chicken broth, canned diced tomatoes wih liquid (about a 14 1/2 oz can), fresh lemon juice, worcestershire sauce, salt, cayenne pepper, ground black pepper, shrimp, peeled and deveined, fresh parsley, chopped30 min, 12 ingredients
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Chef Salad (quick)mixed salad greens, shredded carrots, chopped red onion and4 Moremixed salad greens, shredded carrots, chopped red onion, dressing, tomatoes, roast turkey breast, cup up (3 oz), reduced-fat swiss cheese, cut up (2 oz)7 ingredients
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Low Fat/low Carb 7 Layer Tex-mex Dipfat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients
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