520 nuts low Recipes

low-fat mayonnaise, honey, lime juice, curry powder (or to taste), hard-boiled eggs, peeled and chopped, tart apple, diced, baby spinach, washed and finely chopped, celery, finely diced, artichoke, canned, drained and finely chopped, red onion, chopped, sun-dried tomato, finely chopped, pine nuts, toasted, salt (to taste)

low-sugar pasta sauce, pine nuts, coarsely chopped, freshly grated parmesan cheese (1/8 cup), turkey cutlets, about 1/3 inch thick, extra virgin olive oil, shredded part-skim mozzarella cheese (1/4 cup), salt & freshly ground black pepper

low fat cottage cheese, sugar-free non-fat vanilla yogurt, fat-free sugar-free white chocolate pudding mix, cinnamon, grape-nuts cereal (optional), strawberry, diced (fresh or frozen ) (optional)

low-fat mayonnaise, nonfat plain yogurt, orange juice, grated orange peel, head romaine lettuce, grapefruit, firm but ripe bosc pear, peeled, cored, diced, tart green apple (such as pippin), peeled, cored, diced, seedless grapes, halved, chopped dates, pine nuts, toasted

water, instant coffee powder, butter, brown sugar, artificial sweetener, egg, vanilla extract, all-purpose flour, unsweetened cocoa powder, dry milk powder, baking powder, salt, chopped walnuts

low fat cottage cheese, banana or pear of 1/2 cup of berries, chopped mixed nuts

low-fat buttermilk, honey, molasses, baking soda, salt, whole wheat flour, wheat germ, all-purpose flour, raisins or 1/4 cup chopped dates, chopped nuts (i use pecans.)

low-fat sweetened condensed milk, semisweet chocolate chips, pillsbury moist supreme devil s food cake mix, cinnamon, oil, sliced pears in light syrup, drained, eggs, chopped macadamia nuts or pecans, water, butterscotch caramel fudge ice cream topping, milk

low-fat cream cheese, softened, herbed goat cheese, softened, sun-dried tomato tapenade, toasted pine nuts

low-sodium fat-free chicken broth, toasted pine nut couscous mix, chopped cooked chicken (about 1 rotisserie chicken), chopped fresh basil, crumbled feta cheese, grape tomatoes, halved, fresh lemon juice, grated lemon rind, pepper, garnish: fresh basil leaves

mashed bananas, brown sugar, eggs , seperated, walnut pieces, flour, baking soda, vanilla extract, salt

low-sodium chickpeas, diced fire-roasted tomatoes, hummus , can be tahini, pine nut, greek olive etc, chopped bell pepper, chopped green onion, grated carrot (the big, long ones ), chopped cilantro, roasted red pepper , spice, southwest-style pepper, garlic salt, cumin, chili powder, paprika, parsley (yes, i used a lot of spices , but trust me, it s worth it!), ground pepper, crushed holland rusks

low-fat fudge brownie mix (about 2 cups), water, egg white, fat-free caramel-flavored sundae syrup, vanilla , butter, and nut flavoring, chopped pecans, toasted, vanilla fat-free ice cream, softened and divided

vegetable oil, applesauce, egg, very ripe bananas, buttermilk, pecans, wheat bran, flax seed meal, whole wheat flour, baking soda, salt, splenda sugar substitute, sugar

all-purpose flour, sugar, baking powder, salt, baking soda, orange juice, orange zest, vegetable oil, egg, cranberries, walnuts (optional)

low-fat mayonnaise, nonfat sour cream, worcestershire sauce, hot pepper sauce (such as tabasco), crumbled blue cheese (about 1 1/2 oz), supermarket salad bar ingredients (packed separately),including at least 4 vegetables (such as lettuce, spinach,shredded carrots, shredded red cabbage, peas and sliced mushrooms), diced ham (about 5 oz), tomatoes, halved, chopped nuts (optional)

low-fat blueberry yogurt, banana, sliced, sliced strawberry, post selects banana nut crunch cereal (or blueberry crunch cereal)

low-sodium chicken broth, kosher salt, arborio rice, pine nuts, toasted, shredded mozzarella cheese (2 oz), shredded fontina cheese (2 oz), chopped fresh parsley, eggs, grated parmesan cheese, breadcrumbs, vegetable oil, for frying