14029 nutri not Recipes

head cabbage or 1 (16 oz) bag coleslaw mix, chopped spanish onion, garlic cloves, bacon, crumbled (optional), crushed black pepper, sea salt, white vinegar, chicken stock

green beans, drained, onion, diced, walnut pieces, hard-boiled eggs, salt and pepper

frozen pizza (e.g. cheese & pepperoni), peanut butter (i use crunchy), peanuts, crushed (i use dry-roasted), thai green curry sauce, carrots , julienned, fresh ginger, finely grated (more or less to taste), onion, sliced, green onions, chopped, bean sprouts, sesame seeds (optional), coriander leaves (optional)

sweet potatoes, unsalted butter, dark brown sugar, honey, bananas, half-and-half or 1/4 cup cream, lime , zest of, salt

bisquick reduced-fat baking mix (on the box for the pancake mix it says it makes 14 pancakes, but i make them big, so it usually come), skim milk, egg, sweet n low (2-3 packets or to your taste ), vanilla extract, ground cinnamon, bananas , sliced up into semi thin circles

whole wheat tortillas or 6 spelt tortillas, brown button mushrooms, sliced, baby spinach leaves , cut into ribbons, yellow onion, thinly sliced, garlic cloves, roasted, smoked gouda cheese or 1/2 cup smoked cheddar cheese, etc, oregano, marinated artichoke hearts, red pepper flakes, salt, pepper, cilantro leaf, chopped, olive oil

barrel o fun corn puffs (not cereal), butter or 1/2 cup margarine, light corn syrup, brown sugar, baking soda, vanilla (optional)

mixed dried beans, water, ham bone , with meat still on it, mashed potatoes, salt, fresh ground pepper, chopped onion, garlic, crushed

instant coffee powder, sugar or 2 tsp artificial sweetener, chocolate after dinner mints, boiling water, ice cubes, heavy cream , whipped (you may use 1/4 cup cream whipped and 1 cup whole milk if this sounds too rich for you), brandy

frozen green beans, cooked & drained, onion, grated, cooked bacon, chopped, mushroom soup, milk, sour cream, french-fried onions, shredded cheddar cheese, shredded mozzarella cheese, ritz crackers, crumbled, butter

simply potatoes traditional mashed potatoes, blue cheese , plus, extra blue cheese, for topping, ranch dressing mix

cheddar cheese , flavorful cheese or 1/2 lb other hard flavorful cheese, parmesan cheese, all-purpose flour, cayenne, chilled butter, cut into chunks , plus a bit more to grease the baking sheet, ice water (or as needed), coarse salt , as needed (optional)

ground turkey, vinegar, ground cinnamon, defatted chicken stock, yellow onion, chopped (about 2 cups), garlic cloves, minced, jalapeno peppers, seeded and chopped (optional), red kidney beans, drained and rinsed, diced tomatoes, chili powder (or to taste), ground cumin, salt , to taste (optional), fresh ground black pepper , to taste

olive oil, onion, chopped, garlic cloves, peeled, green bell pepper, cored, seeded and chopped, celery ribs, diced, fresh italian parsley, minced, extra-lean smoked ham, cut into 1/2-inch cubes, diced boneless skinless chicken breasts (optional), andouille sausages, sliced, bay leaf, cayenne pepper, diced tomatoes, tomato sauce, brown rice, uncooked, shrimp, peeled, deveined and chopped into bite-sized pieces

fresh spinach, washed and torn, hard-boiled eggs, chopped, sliced water chestnuts, bean sprouts, bacon, chopped, vegetable oil (canola or other light oil), cider vinegar, onion, chopped small, granulated sugar, worcestershire sauce, salt, catsup

vegetable oil, unsweetened chocolate squares (3 squares), granulated sugar, applesauce, egg whites or 2 eggs, lightly beaten, vanilla, quaker oats (quick or old fashioned, uncooked), all-purpose flour, baking powder, salt (optional), powdered sugar

tomatoes, cut up, shredded fresh basil, salt, garlic clove, minced, ricotta cheese, room temperature, heavy whipping cream, ground pepper , to taste, ground nutmeg , to taste, fontina cheese, diced small, mozzarella cheese, diced small, ziti pasta, olive oil, parmesan cheese, grated

elbow macaroni, starkist chunk light tuna , in water (two packages, now you can use any brand, but i like this the best), black beans, rinsed and drained, red pepper, diced, yellow pepper, diced, celery ribs, diced fine, red onion, radish, thin diced, sliced black olives, fresh dill, chopped, fresh parsley, plain yogurt, mayonnaise, red wine vinegar, dijon mustard, red pepper flakes, ground black pepper, kosher salt (to taste)