97 nugget salt egg flour Recipes

boneless skinless chicken breasts, gluten-free flour (use your favorite mix ), salt, fresh ground pepper, gluten-free italian seasoning or 1 tsp garlic powder, egg, olive oil , whisked together, gluten-free rice chex, crushed, parmesan cheese, freshly grated, olive oil (for pan-frying ), canola oil (for pan-frying )

water, baking powder, shredded cooked turkey, all-purpose flour, egg, salt and ground black pepper to taste, vegetable oil , or as needed

catfish fillets or 2 -3 lbs nuggets, key limes (or 1 regular lime), cayenne chili pepper flakes (aka crushed red pepper), vermouth, milk, egg, flour, divided, yellow cornmeal, garlic powder, chili powder, cumin, salt and pepper, canola oil, olive oil

whole pheasant breast (preferably after they ve been defeathered and cleaned by dh), eggs, milk, flour, breadcrumbs, salt, pepper, dried oregano, dried thyme, parsley, peanut oil (for frying ), salt , for sprinkling on after frying, seafood cocktail sauce or honey mustard, for dipping

boneless skinless chicken breasts or 4 large, flour, buttermilk pancake mix, garlic powder, chili powder, paprika, onion powder, salt, black pepper, eggs

all-purpose flour, eggs, beaten, ground ginger, whole milk, sesame oil, lean boneless pork, cut into 3/4-inch cubes, vegetable oil, pineapple chunks in juice, cornstarch, sugar, white vinegar, soy sauce, catsup, dry sherry, garlic salt, mandarin oranges in light syrup, drained, sliced green onions, cooked long-grain rice

unbleached all-purpose flour, granulated sugar, light brown sugar , firmly packed, baking powder, baking soda, ground cinnamon, ground ginger, salt, golden raisin, walnuts, diced, eggs, water, vegetable oil, carrot, grated, lightly packed, about 2 medium-large carrots

buttermilk, lemon juice, worcestershire sauce, soy sauce, sweet paprika, skinless, boneless chicken breast cut into 1-inch pieces, flour, salt and pepper to taste, egg beaten with 1 tsp water, panko, grated parmesan cheese

raw boneless skinless lean chicken breast , cut into nuggets, salt, black pepper, fat-free liquid egg substitute, whole-wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, reduced-sodium or lite soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes , optional

frozen pie crust (9 inches), chopped onion, chopped celery, parsley, flour, salt, eggs, beaten, cream (15% or half and half), fresh grated parmesan cheese, minced ham (or 1 can of ham, chicken, tuna etc.), chopped spinach (about 3 nuggets of frozen spinach drained)

whole wheat pastry flour, quick oats, ground flax seeds, scoops vanilla protein powder (i use whey based), cocoa powder, baking powder, baking soda, salt, applesauce (or unsweetened apple butter), plain yogurt, vegetable oil, sugar, egg, stevia plus (or 3/4 cup sugar equivalent of your brand), vanilla (optional, i like a lot of vanilla ), chocolate chip

boneless skinless chicken breasts, japanese-style bread crumbs, grated parmesan cheese, coarse salt, vegetable oil, all-purpose flour, eggs, lightly beaten, honey mustard or spicy ketchup

string cheese sticks, room temperature, all-purpose flour, salt and pepper, egg, lightly beaten, italian seasoned bread crumbs, extra-light olive oil , for deep frying, bottled chunky marinara sauce, for dipping

whey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped

milk, salt and freshly ground black pepper, catfish fillets, cut into 1-inch chunks, flour, divided, eggs, cornmeal, sugar, vegetable oil, for frying, hot sauce, sugar

boneless skinless chicken breasts, cut into 1 inch cubes . (about 4 medium.), teriyaki sauce, flour, salt, pepper, egg whites, lightly toasted sesame seeds (if you buy these in bulk they are very inexpensive), red currant jelly, soy sauce, grated fresh ginger

granulated sugar, brown sugar , packed, crisco or 3/4 cup vegetable shortening, egg, all-purpose flour, baking powder, salt, cooked mashed carrot, vanilla extract, chopped walnuts, powdered sugar, grated orange rind, fresh orange juice

canola oil, for frying, chopped chives, minced pickled jalapenos, shallot, minced, minced garlic, white wine vinegar, whole-grain mustard, salt and freshly cracked black pepper, pork loin, cut into chunks, buttermilk, egg, all-purpose flour, smoked paprika, cayenne