8 nouveau Recipes

whole wheat flour, barley flour, flake rolled oats, baking powder, baking soda, salt, cinnamon, low fat plain yogurt, grated fresh ginger, dark brown sugar, melted butter, golden syrup, blackstrap molasses

all-purpose flour, salt and freshly ground pepper, eggs, beaten, plain dry bread crumbs, cornmeal, freshly grated parmesan cheese, green tomatoes sliced 1/2-inch thick, extra-virgin olive oil, generous sprinkling of white pepper, creme fraiche with chopped chives for serving, garnish with basil leaves

chopped walnuts, pear - peeled, cored, and thinly sliced, crisp apple - peeled, cored, and thinly sliced, asian pear - peeled, cored, and thinly sliced, salt, cold water, lettuce leaves, watercress, fresh strawberries, sliced, low-fat yogurt, mayonnaise, apple cider vinegar, salt and ground black pepper to taste, black raisins, golden raisins

chicken cutlet, thinly sliced, frozen chopped spinach, eggs, lightly beaten (approx . for dipping in crumbs), portabella mushrooms, sliced 1/4 inch thick, lemons or 2 small, panko breadcrumbs or 1/4 lb plain unseasoned breadcrumbs, chicken broth, grated romano cheese, salt , to taste, pepper , to taste, olive oil (approx. for frying ), cooked white rice

fresh broccoli florets, olive oil, boneless skinless chicken breasts, diced onion, dry white wine, low-fat cream of mushroom soup, rotel tomatoes & chilies, fat free sour cream, skim milk

pierogies , i like potato & cheese, olive oil, onions, sliced (about 1 1/2 cups), diagonally cut carrots, asparagus, sliced diagonally in 1 inch pieces, sized yellow squash, sliced (about 2 cups), chopped garlic, salt, ground black pepper, parmesan cheese, freshly grated