56456 not your typical low Recipes

green bell pepper, yellow bell pepper, red bell pepper, tomatoes (small container, fresh ) or 1 (8 oz) grape ), yellow squash (do not peel, chunk), zucchini (do not peel, chunk), fresh mushrooms (cleaned and sliced ), whole red onion, head cabbage (chopped or diced ), stew meat (or leftover roast ), tomato juice, beef broth (cambpell s can of soup)

white sugar, light brown sugar, walnut oil, pumpkin puree, eggs, all-purpose flour, baking soda, ground cinnamon, ground coriander, salt, cream sherry, chopped walnuts

pork spareribs, brown sugar, chili powder, paprika, freshly ground black pepper, garlic powder, onion powder, kosher salt, ground cumin, ground cinnamon, jalapeno seasoning salt (optional), cayenne pepper, mop sauce, apple cider, apple cider vinegar, onion powder, garlic powder, lemon juice, jalapeno pepper, finely chopped (optional), hot pepper sauce, kosher salt and ground black pepper to taste, wood chips, soaked

seashell pasta, bacon, creamy salad dressing (such as miracle whip), white wine vinegar, worcestershire sauce, olive oil, garlic, crushed, dijon mustard, dried oregano, red onion, finely diced, sliced water chestnuts, rinsed and drained, hard-cooked eggs, chopped, green bell pepper, diced, red bell pepper, diced, stalks celery, diced, sliced black olives, diced sharp cheddar cheese, grated parmesan cheese

vegetable cooking spray, uncooked medium egg noodles, currants, condensed cheddar cheese soup, cottage cheese, sugar, grated orange zest, eggs

eggs, frozen chopped spinach, thawed and drained, onion powder, tuna, drained, condensed cream of mushroom soup, sour cream, butter, melted, soft bread , torn into small pieces

fresh green beans, trimmed, butter, crimini mushrooms, chopped, salt and pepper to taste, seasoned almond slices

gemelli (small twisted pasta), olive oil, lean ground beef, salt and ground black pepper to taste, butter, all-purpose flour, milk, shredded fontina cheese, shredded sharp cheddar cheese, shredded white cheddar cheese, grated parmesan cheese, paprika, ground nutmeg, garlic powder, ground cinnamon, chili powder, butter, italian-seasoned breadcrumbs, grated parmesan cheese

unsalted butter, room temperature, sugar, light brown sugar , firmly packed, vanilla, liqueur , such as frangelico, kahlua, amaretto, eggs, all-purpose flour, baking soda, salt, chocolate chips , any combination of milk chocolate, semi-sweet chocolate, white chocolate, walnuts, chopped, pecans, chopped, macadamia nuts, chopped

butter or 60 g margarine, chopped onion, apple, peeled, cored and finely chopped, flour, chicken stock, cream, salt, curry powder, cayenne pepper, ground ginger, diced cooked chicken

halibut, sour cream and onion potato chips, crushed, butter, melted (if using alternate method, see below) or 2 eggs (if using alternate method, see below), sea salt, pepper

low-fat cream cheese (neufchatel), cake flour, granulated sugar, egg beaters egg substitute, low-fat vanilla yogurt, vanilla extract, crushed pecans

hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt

cooked brown rice, canola oil, boneless skinless chicken breasts, cut into bite-size pieces, onion, finely chopped, gingerroot, finely grated, garlic cloves, minced, cinnamon sugar, mace, allspice, ground cumin, tomato sauce, fat-free evaporated milk (not sweetened ), i can tsp believe it s not butter! spray, lemon juice

sun-dried tomatoes, water, shallot, minced, olive oil, garlic cloves, minced, plain yogurt, low-fat sour cream, lime juice, fresh cilantro, finely chopped, pitted black olives, drained and coarsely chopped, chopped mild green chilies, scallion, chopped (green onion), chopped red sweet bell pepper, chopped yellow sweet bell pepper, dried onion flakes or 2 tsp freshly minced yellow onions, your favorite hot pepper sauce , to taste, cayenne pepper , to taste, salt, white pepper , to taste

warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)

chocolate syrup, crushed tomatoes, condensed french onion soup, kidney beans, beef broth, chili powder, molasses, raisins, ground beef, salt, ground black pepper, tomato-vegetable juice cocktail, cola-flavored carbonated beverage