69006 not your ordinary jack low way Recipes

olive oil, garlic cloves, chopped, onions, chopped, chopped celery, carrots, sliced, chicken broth (low sodium if available), water or 2 cups vegetable stock, tomato sauce, red wine (optional), canned kidney beans, drained, green beans (i use fresh ), baby spinach, rinsed, zucchini, quartered and sliced, chopped fresh oregano, chopped fresh basil, tomato paste, sugar (if you are using fresh tomato), salt and pepper, shell pasta, grated parmesan cheese, for topping, olive oil

strong coffee (to your taste ), jack daniels whiskey (1 oz is good as well), cinnamon, coffee creamer , and, sugar (your liking), dollop whipped cream

butter, flour, salt, cayenne pepper, dried ancho chile powder, pepper, garlic powder, whole milk, dry white wine, ham, cooked and cubed, red bell pepper, chopped, onion, chopped, jalapeno, seeded and minced, chopped green chilies, cheddar cheese, grated, romano cheese, grated, potatoes , pared & sliced 1/4 inch thick

ground beef, bacon (chopped ), onion (diced ), ketchup, salt, brown sugar, dry mustard, vinegar, dark corn syrup or 1/2 cup molasses, pork and beans, lima beans (drained ), light red kidney beans (drained )

pasta shells (cooked and drained ), mashed potatoes, garlic salt, instant minced onion, onion salt, cheddar cheese, potato, topping, green onion (sliced tops included)

frozen cooked baby shrimp, thawed, sweet onion, fresh cilantro, water, ketchup, hot sauce (i use texas pete s)

tomatoes (chopped, pureed , whatever your preference-i prefer a mixture of chopped and pureed), onion, chopped, hot sauce (2 for hot, 1 for mild ), salt and pepper

neufchatel cheese, softened, plain nonfat yogurt, shredded low-fat cheddar cheese, shredded reduced-fat monterey jack cheese, minced onion, prepared horseradish, dijon mustard, ground red pepper, toasted wheat cereal, chopped fresh parsley, fat-free crackers

bread (your choice , but it needs to be thick), pesto sauce, cheddar cheese, seedless watermelon (cut about 1/3 inch thick and about as the same width as your bread), tomatoes, bacon , cooked crisp, lettuce leaves

mayonnaise (not miracle whip), pimientos, onion, finely chopped, garlic cloves, minced, coarsely chopped stuffed green olive, sweet pickle relish, jalapeno peppers, seeded, minced (or so), curry powder, hiho crackers, crushed, saltine crackers, crushed

chocolate syrup, crushed tomatoes, condensed french onion soup, kidney beans, beef broth, chili powder, molasses, raisins, ground beef, salt, ground black pepper, tomato-vegetable juice cocktail, cola-flavored carbonated beverage

season-all salt, cardamom, allspice, thyme, garlic powder, bacon, onion, carrots, potatoes, bay leaf, chicken stock, cream sherry, tomato paste, white wine, diced tomatoes

ground beef, spaghetti sauce, penne rigate, ricotta cheese, mozzarella cheese, parmesan cheese, eggs, slightly beaten, garlic, minced, basil

raw oysters, chicken broth (if using broth, dissolve 1 chicken bouillon cube in broth or use two bouillon cubes dissolved in w), chicken bouillon cube, onion, finely chopped, butter or 4 tbsp margarine, flour (plain or self rising), black pepper

macaroni noodles, sharp cheddar cheese, diced, cucumbers, diced, ham, cubed, jalapeno, diced, sweet onion, minced, garlic cloves, minced, mayonnaise, olive oil, vinegar, olives, chopped, dill weed, celery salt, black pepper

uncooked rotini pasta , can use any medium pasta shape, low-fat vanilla yogurt , could use plain, low-fat mayonnaise, lemon juice, diced cooked ham, celery ribs, diced, chopped purple onion, tart apple, diced, crumbled blue cheese, use more if you like.......i like, salt , to taste, pepper , to taste

chiles with stems , roasted and peeled (anaheims, p the big jim variety, or poblanos), cheese , cut into strips, thick-sliced ham , cut into strips, batter, eggs, separated, baking powder, flour, salt

golden potatoes, onion, bacon, shredded cheese (cheddar/monterrey mix is best), butter, garlic pepper to taste