101190 not your ordinary cheddar ball low way Recipes

gemelli (small twisted pasta), olive oil, lean ground beef, salt and ground black pepper to taste, butter, all-purpose flour, milk, shredded fontina cheese, shredded sharp cheddar cheese, shredded white cheddar cheese, grated parmesan cheese, paprika, ground nutmeg, garlic powder, ground cinnamon, chili powder, butter, italian-seasoned breadcrumbs, grated parmesan cheese

tomato sauce, tomato paste, sugar substitute (such as splenda ), white vinegar or 2 tsp water, ground beef, eggs, grated parmesan cheese, diced onion, red bell pepper, diced (roasted or fresh), chopped fresh parsley leaves, garlic cloves, minced, dried oregano, dried basil, kosher salt, ground black pepper, prosciutto, thinly sliced (optional), provolone cheese, sliced

vegetable cooking spray, uncooked medium egg noodles, currants, condensed cheddar cheese soup, cottage cheese, sugar, grated orange zest, eggs

penne rigate or 1 (16 oz) box elbow macaroni, milk, preshredded cheese , we use 2 sharp cheddar, 1 italian blend and colby jack (reserve 1 cup for the top of casserole), cornstarch, ground mustard, ground nutmeg, cayenne pepper (optional), salt and pepper

flour, butter, yellow mustard, worchestershire sauce, evaporated milk, extra sharp white cheddar (like crackerbarrel) cheese, shredded, just less than a 16 oz box of elbow pasta

strong coffee (to your taste ), jack daniels whiskey (1 oz is good as well), cinnamon, coffee creamer , and, sugar (your liking), dollop whipped cream

chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, drained (save liquid), garlic clove, crushed, lemon juice, tahini (optional, but if you do not use , increase yogurt by 1 tbsp) or 1 tbsp low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 tbsp), plain yogurt, salt, cumin, cayenne

boneless skinless chicken breasts, red seedless grapes, halved, sliced almonds, toasted, fresh parsley , to taste, mayonnaise (not miracle whip or any other salad dressing), plain yogurt, sour cream, chopped fresh parsley or 2 tbsp fresh cilantro, lemon & herb seasoning (i wandered the spice aisle in the grocery store, and there is such a thing), honey (i did half and half) or 1 tsp sugar (i did half and half)

chiles with stems , roasted and peeled (anaheims, p the big jim variety, or poblanos), cheese , cut into strips, thick-sliced ham , cut into strips, batter, eggs, separated, baking powder, flour, salt

elbow macaroni, butter, stewed tomatoes (good quality is best ), sharp cheddar cheese (i prefer the white cheddar cheese) or 2 -3 cups extra- , shredded (i prefer the white cheddar cheese), salt and pepper

bisquick reduced-fat baking mix (on the box for the pancake mix it says it makes 14 pancakes, but i make them big, so it usually come), skim milk, egg, sweet n low (2-3 packets or to your taste ), vanilla extract, ground cinnamon, bananas , sliced up into semi thin circles

crisp corn, refrigerated pie dough, hamburger meat, idahoan instant potatoes, water, sweet barbecue sauce (we prefer uncle joe s), sweet yellow onion (diced ), cheddar cheese

starkist chunk light solid white tuna, egg noodles, cream of celery soup, cheddar cheese soup, peas, white shoepeg corn, diced onion, sun-dried tomatoes, diced, old bay tuna classic seasoning, milk, salt and vinegar chips (crushed), shredded cheese , of your choice

butter, flour, salt, sour cream, sugar, french style green beans or 3 (14 1/2 oz) cans cut green beans, drained, cheddar cheese, shredded, sliced mushrooms , reserving liquid, french fried onion rings

head broccoli, washed and chopped stems,leaves and leaves all ,if the stems are large,slice them thinner and then cu, celery , sliced on the diagonal, sliced ripe olives, drained, sliced water chestnuts, drained, mushrooms, drained ,do not substitute fresh, good seasonings italian salad dressing mix, italian salad dressing

spaghetti squash, eggs, fat cottage cheese , not fat free, neufchatel cheese , philadelphia s, low carb french vanilla flavored coffee creamer , its usually in the milk area of supermarkets, raisins, cinnamon (or more ), butter, melted, vanilla special k cereal, butter-flavored cooking spray (i use i can tsp believe its not butter )

rolled oats, raw sunflower seeds, sliced almonds (or your favorite chopped nut), honey, dark brown sugar or 1/4 cup sucanat, earth balance margarine or 2 tbsp butter, vanilla or 2 tsp almond extract, salt, flax seed meal, chopped dried fruit