13994 not for sissies Recipes

olive oil, red onion , julienned, zucchini, raw, diced, carrot, raw, diced, corn, frozen sweet, celery, diced, red pepper, diced, almonds, sliced, raisins, spring onion, greens only, sliced, garbanzo beans, cooked, water, couscous, salt & freshly ground black pepper

whole wheat flour, all-purpose flour, baking soda, ground cinnamon, salt, ground nutmeg, ground ginger, sugar, light brown sugar, buttermilk, vegetable oil, eggs, vanilla extract, carrot, peeled and grated, crushed pineapple, drained, chopped walnuts, flaked coconut, raisins, butter or 1/2 cup margarine, softened, cream cheese, softened, sugar, grated orange rind, vanilla extract, marzipan carrots (optional)

chocolate cake mix, instant chocolate pudding mix, oil, water, eggs

chicken breast halves (cooked skinless, boneless , cubed ), mushrooms, sliced, mil butter , more if needed, mayonnaise, sour cream, condensed cream of chicken soup, cooked white rice, shredded mozzarella cheese, shredded cheddar cheese, crushed potato chips

vegetable oil, banana, mashed, sugar, salt, ground cardamom, whole wheat pastry flour, all-purpose flour, baking soda, chocolate chips, walnuts, chopped

ground beef, mild chili beans, crushed tomatoes in puree, chopped green pepper, chopped onions, chopped celery, chopped garlic cloves, chili powder, cumin

whole chocolate graham crackers (about 1 1/4 cups when crushed), butter, melted, chocolate syrup, semisweet baking chocolate, reduced-fat sweetened condensed milk, chopped pecans (optional), nonfat milk, sugar-free instant chocolate pudding mix (4 serving size), frozen fat-free whipped topping, thawed

sweet potatoes , scrubbed clean, butter or 2 tbsp margarine, cut into small pieces, apple cider or 3/4 cup apple juice, salt (to taste), ground black pepper (to taste), gruyere cheese, shredded (or you could use swiss cheese or any other cheese you prefer), fresh parsley, chopped

sweet potatoes, peeled and quartered, light italian dressing, chopped onion, sour cream, brown sugar

ground meat substitute, minced garlic cloves, milk, parmesan cheese, egg, basil, oregano, parsley, caraway seed, fennel seed, breadcrumbs, crushed pine nuts (optional)

light mayonnaise, honey, dijon mustard, natural creamy peanut butter

butter or 1/2 cup margarine, softened, peanut butter, brown sugar, white sugar, egg, milk, vanilla extract, all-purpose flour, baking soda, salt, semi-sweet chocolate chips, sugar

soft cream cheese, sour cream, mayonnaise, ketchup, worcestershire sauce, prepared horseradish, hot sauce, garlic powder, paprika, onion, grated very fine , like a paste and save all the juice too

agave nectar (or 1 cup natural sweetener), applesauce, vanilla extract, whole wheat flour, baking soda, cinnamon, ripe bananas, mashed, rolled oats, dark chocolate chips (vegan)

white wine vinegar, soft brown sugar, soy sauce, tomato paste, tamarind paste (optional), water, cornstarch, sherry wine (optional)

boneless skinless chicken breast halves, dry breadcrumbs, dijon mustard , plus, dijon mustard, divided, honey, butter or 2 tbsp margarine

dried black beans, water , about, chicken broth, onion, chopped, garlic, chopped, chili powder, salt, chicken bouillon, hot sauce (optional)