34930 not decadent reduced layer mud Recipes

reduced fat graham cracker crust, fat-free sweetened condensed milk, neufchatel cheese, softened at room temperature, cornstarch, eggs, egg beaters egg substitute, vanilla, light cherry pie filling

all-purpose flour, baking soda, salt, reduced-fat peanut butter, butter (1/2 stick), light brown sugar, granulated sugar, egg, nonfat milk, vanilla extract

macaroni, low-fat milk, cornstarch, salt, black pepper, shredded fat-free cheddar cheese, shredded reduced-fat sharp cheddar cheese

plain breadcrumbs, unsalted butter, melted, shredded reduced-fat sharp cheddar cheese (3 oz), grated parmesan cheese, part-skim ricotta cheese, table salt, elbow macaroni, unsalted butter, all-purpose flour, mustard powder, skim milk, tabasco sauce (optional)

semi-sweet baking chocolate, melted, canned sweetened condensed milk, oreo pie crust, chopped planters pecans, toasted, cold milk, jell-o chocolate flavor instant pudding & pie filling, tub cool whip whipped topping, thawed, divided

all-purpose flour, sugar, baking powder, salt, melted butter, nonfat milk (regular is fine of course), nonfat sour cream (again ,reg. is fine), egg, chopped reduced-fat oreo cookies

reduced-fat cream cheese, at room temperature, vanilla bean paste or 1 tbsp pure vanilla extract, eggs, nonstick cooking spray, such as pam

shrimp, peeled and deveined, butter, mushrooms, sliced, green pepper, chopped, onion, chopped, flour, salt, cayenne pepper, skim milk, cooked brown rice, reduced-fat cheddar cheese

low-fat breakfast sausage (50% less fat), poultry seasoning, cubed sourdough bread, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk

egg, skim milk, whole wheat flour, bisquick reduced-fat baking mix, margarine

sugar, egg whites, whipping cream, plain yogurt, sour cream, sugar, cream cheese, melted butter, reduced fat digestive biscuits

squash or 1 1/2 lbs zucchini, onion, chopped, reduced-fat sharp cheddar cheese , shreds, egg, low-fat milk, low-fat ritz crackers, salt and pepper

skinless chicken breast, reduced-fat cream of mushroom soup, water, garlic cloves, minced, frozen broccoli, shredded part-skim colby-monterey jack cheese, chicken flavor stuffing mix, vegetable broth

skim milk, vanilla, egg substitute, splenda sugar substitute, bisquick reduced-fat baking mix, fat free cream cheese, cut into 1/2 inch cubes, softened, fat free sour cream, splenda sugar substitute, vanilla

oreo cookies, reduced fat, white chocolate chips (hersheys works best)

reduced-fat pie shell, 9 inches, baked, sugar, sugar substitute, cornstarch, egg yolk, orange juice, water, unsalted margarine, lemon juice, orange zest, egg whites, vanilla extract, cream of tartar, sugar, sugar substitute

lean ground beef, chopped onion, garlic cloves, minced, low-sodium tomatoes, undrained and cut up, low-sodium tomato paste, dried basil, crushed, dried oregano, crushed, fennel seed, crushed, packaged dried lasagna noodles, carton low fat cottage cheese, drained, shredded reduced-fat mozzarella cheese, grated parmesan cheese, egg, snipped fresh parsley, salt, pepper

ground turkey or 1 lb beef, elbow macaroni, spaghetti sauce, sliced mushrooms, black olives, whole, garlic powder, dehydrated onion, cottage cheese, pepperoni slices, reduced-fat monterey jack and cheddar cheese blend