40 north vegetable Recipes

onion, finely chopped, celery ribs, diced, vegetable oil, turmeric, ground coriander, cinnamon, cayenne, potato, chopped, carrot, diced, tomatoes, chopped, tomato juice, vegetable stock, zucchini, finely chopped, curly vermicelli, crumbled, chickpeas (canned or cooked ), fresh lemon juice, salt and pepper, fresh parsley, chopped, fresh mint leaves, red bell peppers or pimiento strip

chopped onions, vegetable oil, diced potatoes, chopped cauliflower, ground cumin, ground fennel, water, vegetable bouillon cubes, fresh lemon juice, salt & freshly ground black pepper, chopped tomatoes and chives

coarsely grated onion (grated on large holes of box grater), vegetable oil, ketchup, apple cider vinegar, sugar, celery seeds, head of green cabbage, cored, thinly sliced (about 10 cups), coarsely grated peeled carrots (about 3 large)

olive oil, onion, diced, garlic cloves, chopped, lemon , the zest of, pitted and chopped briny olive, white wine, chicken stock or 1/4 cup broth, crushed tomatoes or 1 (14 oz) can diced tomatoes, light brown sugar, dried chili pepper flakes, ground cinnamon, salt, fresh ground pepper, egg, tomato paste, chopped fresh cilantro leaves, minced fresh ginger, ground cumin, ground cinnamon, ground beef, ground rolled oats or 1/3 cup fine breadcrumbs, salt, fresh ground pepper, vegetable oil, for cooking, chopped fresh parsley

onion, chopped, vegetable stock, ground cinnamon, turmeric, grated ginger, cayenne pepper, carrots , diced, celery sticks, diced, chopped tomatoes or fresh, potatoes floured- diced, strands saffron, chickpeas drained, chopped fresh cilantro, lemon juice, salt and pepper to taste, fried wedges of lemon to serve

fresh cilantro (leaves and a few stems), fresh parsley (leaves and a few stems), almonds, garlic clove, extra-virgin olive oil, kosher salt, cayenne pepper (optional), chicken broth, uncooked couscous, kosher salt, fresh ground black pepper , to taste, vegetable oil, unsalted butter, chicken thighs, boneless and skinless, quartered (about 1 1/4 lbs), ground cumin, paprika, preferably smoked, carrots, sliced 1/4 inch thick, red onion, halved and sliced, chicken broth, apple cider vinegar, lemon , zest of, grated, tunisian pesto sauce (you can reserve the rest by freezing)

chicken, cut up (2 to 3 lb), salt and pepper, olive oil (divided ), red onion, diced, cinnamon sticks, sweet smoked paprika, ground cumin, fresh ginger, minced, garlic, minced, ground coriander, mustard greens, washed and coarsely sliced, preserved lemon, chopped, vegetables (divided ) or 1 1/2-2 cups chicken stock (divided), green cardamom pods, whole, ras el hanout spice mix or 1 -2 tsp indian curry powder, saffron thread, cooked rice

vegetable oil, red bell pepper, chopped, scallions, chopped, garlic cloves, minced, coriander, ground, turmeric, cayenne, vegetable stock, hot, prawns, shelled pre-cooked or 250 g tofu, cubed, peas, fresh or frozen, couscous, butter or 1 tbsp margarine, almonds, flaked and toasted, salt and pepper, parsley, fresh chopped, lemon wedge

vegetable oil, garlic cloves, crushed, water, olive oil, dried split peas, fresh parsley, dried red chili pepper, paprika, cumin, salt, black pepper

vegetable oil, onion, chopped, cider vinegar, light brown sugar, freshly squeezed lemon juice, prepared yellow mustard, worcestershire sauce, salt, pepper, ketchup, ground beef (80% lean), hot dog (steamed or grilled ), hot dog bun (steamed or grilled ), yellow mustard, chopped onion

vegetable oil, lemon , juice of, fresh ground pepper , to taste, garlic (or 1 small whole clove), honey, dried oregano, crumbled

vegetable oil, chopped red bell pepper, scallions, chopped (about 1/2 cup), garlic cloves, ground coriander, turmeric, cayenne, chicken stock, shrimp, fresh or frozen green peas, couscous

tempeh, sliced diagonally, about 1/3 inch thick, vegetable oil, onion, chopped, chipotle pepper, cider vinegar, tomato paste (i used tomato sauce here), barley malt syrup (*see note at top of recipe ) or 2 tbsp molasses (*see note at top of recipe), dijon-style mustard, vegetable stock, brewed coffee (or roasted grain substitute *see note at top of recipe), salt & freshly ground black pepper, whole grain sandwich rolls, toasted

lentils, extra virgin olive oil, onions, chopped, garlic, cloves. minced, crushed saffron thread, carrots, sliced, celery rib, thinly sliced, turnip, peeled and diced, diced tomato with juice, fat-free vegetable broth (beef broth optional), chopped fresh parsley, salt and pepper, fresh lemon juice

spaghetti, thai dried red chili peppers (to taste), garlic cloves, peeled, salt, vegetable oil, lean pork, ground finely, tomatoes, ripe, fresh, peeled and chopped, green onions, chopped, nam pla (thai fish sauce), fresh coriander leaves, chopped, cucumber, peeled and finely diced, green beans , snapped into short lengths, carrot, sliced thinly, celery, sliced thin

diced carrot, minced dried apricot, grated fresh gingerroot, fresh grated lemon , rind of, fresh orange zest, saffron, ground cumin, ground coriander, ground cinnamon, salt, orange juice, fresh lemon juice, vegetable oil, water, diced red bell pepper, english pea (fresh or frozen ), quick-cooking couscous, pitted and chopped kalamata olive, toasted pine nuts, dried currant

cumin seeds, brown sugar, sweet or hot paprika, chili powder, ground mace, salt, cracked black peppercorns, boneless boston butt or pork shoulder blade roast (about 4 lb), vegetable oil, white vinegar, cider vinegar, hot red pepper sauce or more to taste, sugar, crushed red pepper flakes, salt and cracked black peppercorns to taste, hamburger buns

dried bean thread noodles, dried wood ear mushrooms, ground pork or 3/4 lb ground chicken, chicken broth, walnut-sized shallots, minced, garlic cloves, minced, chopped fresh cilantro, sugar, fish sauce, black pepper, spring roll wrappers , cut in half on the diagonal (not egg roll wrappers), flour (mixed with 1/4 cup water), vegetable oil (for deep frying), head red leaf lettuce, leaves separated, dipping sauce