198 nonfat roasted Recipes

olive oil, balsamic vinegar, onion, sliced into thin strips, garlic, minced, cilantro, chopped (loosely packed), lime , juice of, zucchini, cut in strips, red bell peppers, cut in strips, jicama , cut in matchsticks, salt and pepper, nonfat yogurt or 1 cup sour cream, ground cumin, flour tortillas

sweet red peppers, lasagna noodles, garlic cloves, minced, olive oil, crushed tomatoes, dried parsley, sugar, dried basil, pepper, butter or 1/4 cup margarine, all-purpose flour, low-fat milk or 2 1/2 cups nonfat milk, shredded parmesan cheese

red-skinned new potatoes (about 2 lb), scrubbed, diced (1/4-inch) fennel bulb, scallions , thinly sliced on the diagonal, chopped fennel ferns, mayonnaise, sour cream or nonfat plain yogurt, salt and coarsely ground black pepper, to taste

butternut squash, nonfat chicken broth, onion, chopped, unsalted butter, arborio rice (9 oz), minced garlic, ground cumin, grated parmigiano-reggiano (1/2 oz), salt, chopped fresh sage, arugula or baby spinach (6 cups), stems discarded and leaves very coarsely chopped

garlic cloves, peeled, olive oil, divided, leeks, white and pale green parts, fennel bulb, diced, low sodium chicken broth (or use vegetable broth), russet potatoes, peeled and diced, fresh thyme, chopped fine (or 1 tsp dried thyme), bay leaf, salt and pepper, to taste, nonfat plain yogurt, fennel leaves, chopped

water, instant nonfat dry milk powder, reduced-calorie margarine, all-purpose flour, ground white pepper, salt, olive oil-flavored vegetable cooking spray, olive oil, divided, purple onions (about 1 1/2 lb), thinly sliced, garlic, minced, fresh asparagus, sliced fresh mushrooms, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese, grated parmigiano reggiano cheese

garlic head, sliced portabella mushrooms, diagonally sliced zucchini, chopped seeded anaheim chile, sliced peeled acorn squash, sliced red onion, tomatoes , halved lengthwise and seeded, vegetable cooking spray, salt, dried thyme, pepper, rosemary sprigs, carton plain nonfat yogurt, dijon mustard, balsamic vinegar, french bread , cut in half lengthwise

carrot (or baby s), garlic cloves, peeled, olive oil, water, white wine vinegar, light mayonnaise, light sour cream or 1/4 cup nonfat sour cream, sugar, salt, pepper

garlic heads, tablesppons water, salt, low sodium chicken broth, cider vinegar, dijon mustard, honey, minced fresh thyme or 1/2 tsp dried thyme, pepper

whole wheat flour tortillas or 1 (7 inch) flour tortillas, frozen whole kernel corn, vegetable oil, boneless skinless chicken breasts, cut into bite-size pieces, chili powder, ground cumin, salsa, canned black beans, rinsed and drained, shredded lettuce, shredded reduced-fat cheddar cheese, nonfat sour cream

eggplants, lemon juice, olive oil, fat free cream cheese (2 oz), nonfat sour cream, green onion, sun-dried tomatoes packed in oil, drained and minced, garlic clove, minced, dried oregano, black pepper, spinach leaves, washed, stemmed and dried, bottled spaghetti sauce

cornish hens, butter or margarine, melted, instant nonfat dry milk powder, all-purpose flour, salt, ground marjoram, dried whole basil, water

beets (about 1 1/2 lb), feta cheese, crumbled, nonfat sour cream, low-fat milk, low-fat mayonnaise, white wine vinegar, salt, black pepper, salad greens, red onions, minced, fresh parsley, chopped

beets (about 5 medium), tops trimmed, yukon gold potatoes, low-fat (1%) milk, chopped red onion, chopped fresh dill, red wine vinegar, plain nonfat yogurt, fresh dill sprigs

plain nonfat yogurt, watercress, trimmed, light mayonnaise, green onion, chopped, fresh basil, chopped, fresh mint, chopped, balsamic vinegar, salt, fresh ground black pepper, red potatoes, quartered, olive oil, fresh ground black pepper, salt

garlic head, sliced portabella mushrooms, diagonally sliced zucchini, chopped seeded anaheim chile, sliced peeled acorn squash, sliced red onion, tomatoes , halved lengthwise and seeded, vegetable cooking spray, salt, dried thyme, pepper, rosemary sprigs, carton plain nonfat yogurt, dijon mustard, balsamic vinegar, sliced lean deli ham, grated fresh parmesan cheese, sliced ripe olives, french bread , cut in half lengthwise

crumbled feta cheese, nonfat sour cream, skim milk, prepared horseradish, pepper, sliced zucchini, green bell pepper, dried oregano, olive oil, salt, garlic cloves, minced, tomato (about 8 oz), cut into 8 wedges, onion (about 8 oz), cut into 8 wedges, vegetable cooking spray, pita bread round, halved

nonstick vegetable oil spray, red-skinned sweet potatoes (yams), halved lengthwise, extra-virgin olive oil, curry powder, plain nonfat yogurt, plum tomato, seeded, chopped, chopped fresh cilantro, green onions, chopped