1718 nona mediterranean Recipes
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zucchini, sliced about 1/2 inch thick, garlic, minced and7 Morezucchini, sliced about 1/2 inch thick, garlic, minced, fish fillets (talapia, orange roughy), diced tomatoes (may use with onions and green pepper), fresh lemon juice, sugar or 1 tsp splenda substitute, capers, drained and rinsed, sliced black olives, parmesan cheese, grated50 min, 9 ingredients
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boneless skinless chicken breast , cut into 1 inch strips and9 Moreboneless skinless chicken breast , cut into 1 inch strips, garlic, minced, orzo pasta, uncooked, fat free chicken broth, water, chopped fresh rosemary leaves or 1 tsp dried rosemary, salt, zucchini , julienned or chopped (about 2 medium), tomatoes , choppped (about 3 ), green pepper, chopped30 min, 10 ingredients
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kraft cream cheese with chives and onions and6 Morekraft cream cheese with chives and onions, feta cheese, crumbled (the sharper the better), black olives, flour tortillas (spinach flavored preferrably), smoked turkey, thinly sliced, loosley packed thoroughly washed spinach leaves, oregano10 min, 7 ingredients
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olive oil and10 Moreolive oil, boneless skinless chicken breast, sliced diagonally, sun-dried tomatoes , julienned, garlic, minced, angel hair pasta, fresh basil, water-packed artichoke hearts, quartered and drained, kalamata olive, pitted (1/4 lb), feta cheese, crumbled, heavy cream, salt and pepper, to taste15 min, 11 ingredients
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shrimp, peeled and deveined and17 Moreshrimp, peeled and deveined, sun-dried tomato, chopped (not oil packed), boiling water, olive oil, garlic, minced, crushed red pepper flakes (optional), fresh oregano, minced (may use 1/3 amount dried), artichoke hearts, roasted sweet red peppers, drained and sliced, pitted kalamata olive, chopped, sea salt, black pepper, dry white wine, crumbled feta cheese, chopped italian parsley, lemon, spaghettini or 16 oz penne pasta, cooked until al dente, extra virgin olive oil (as needed) (optional)40 min, 18 ingredients
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boneless skinless chicken breast halves, grated lemon peel and14 Moreboneless skinless chicken breast halves, grated lemon peel, fresh lemon juice, divided, olive oil, divided, olive oil, divided, garlic clove, finely chopped, salt, ground black pepper, garlic cloves, roasted and mashed, sea salt, fresh ground pepper, tomato, seeded and finely chopped, green pimento stuffed olive, thinly sliced, capers, rinsed, fresh basil leaves, finely sliced, hass avocado, ripe, finely chopped15 min, 16 ingredients
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red peppers, halved, cored and seeded, capers, chopped and9 Morered peppers, halved, cored and seeded, capers, chopped, black olives, pitted and chopped, garlic cloves, finely chopped, mozzarella cheese, grated, fresh white breadcrumbs, dry white wine, olive oil, chopped fresh mint, chopped fresh parsley, fresh ground black pepper45 min, 11 ingredients
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water and11 Morewater, low-sodium instant chicken bouillon granules (or 1 bouillon cube), basmati rice, chopped onion, chopped celery, button mushrooms, sliced, garlic cloves, minced (or more or less , to suit), olive oil, snipped fresh herbs (basil is my favorite), snipped fresh rosemary, salt, ground black pepper30 min, 12 ingredients
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tuna in water, well drained, tomatoes and16 Moretuna in water, well drained, tomatoes, green pepper, finely chopped, red pepper, finely chopped, pistachios, coarsely chopped, capers, well drained, parmesan cheese, grated, purple onion, finely chopped, parsley flakes, olive oil, balsamic vinegar, onion powder, basil, black pepper, sugar (optional), rosemary, garlic clove, oregano30 min, 18 ingredients
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salt, grain rice, fresh lemon juice and11 Moresalt, grain rice, fresh lemon juice, extra virgin olive oil, garlic clove, minced, fresh oregano, minced, fresh ground black pepper, red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, cucumber, peeled, seeded, and finely chopped, chopped green onion, chopped kalamata olive, crumbled feta cheese45 min, 14 ingredients
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Mediterranean Garlic Shrimp - Olive Garden CopyCatolive oil, crushed red pepper flakes, garlic, chopped and3 Moreolive oil, crushed red pepper flakes, garlic, chopped, shrimp, cleaned & deveined, parmesan cheese, fettuccine, cooked20 min, 6 ingredients
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