16 non version Recipes

  • Zuppa Toscana Soup - Light Version
    hot italian turkey sausage, water, chicken stock and
    5 More
    hot italian turkey sausage, water, chicken stock, russet potatoes , peeded and cubed, garlic, onion, kale, chopped, non-fat powdered milk , dissolved w/ a bit of water
    30 min, 8 ingredients
  • Vegan Oatmeal Raisin Cookies (Healthy Version)
    raisins (i used a mix of golden , sultanas and cranberrie... and
    13 More
    raisins (i used a mix of golden , sultanas and cranberries), water , for plumping raisins, non-dairy milk (e.g. soy milk), flax seeds, ground, dark brown sugar, applesauce (i used a banana ), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), cinnamon, pumpkin pie spice, baking soda, salt, oats (i used a mix of five different grain flakes)
    22 min, 14 ingredients
  • Mediterranean Vegetables
    eggplants, unpeeled and chopped into bite size cubes and
    18 More
    eggplants, unpeeled and chopped into bite size cubes, zucchini, sliced, white button mushrooms, sliced, green peppers , cut into strips, onion, sliced (i like to use red onion but you can use what you like), garlic cloves, minced, diced tomatoes, undrained, thyme, cumin, sage, marjoram, bay leaf, sweet paprika, soy margarine (for non-vegan version, use regular margarine), garlic powder, onion powder, sweet basil, salt and pepper, cooked rice , to eat it over
    50 min, 19 ingredients
  • Chole (Curried Garbanzos)
    cooked chickpeas and
    14 More
    cooked chickpeas, oil or 1 tbsp ghee (use ghee for a richer, but non-vegan version; ghee is clarified butter), green chilies, chopped, ginger, peeled,finely chopped, red chili powder, turmeric powder, coriander powder, boiled peeled diced potatoes, salt , to taste, dried mango powder or 1/4 cup tamarind pulp, water, fresh coriander, chopped, cinnamon stick, ground, black peppercorns, ground
    35 min, 15 ingredients
  • Missouri Colonels
    butter, softened, chopped pecans and
    4 More
    butter, softened, chopped pecans, green creme de menthe (for non-alcoholic version, use 1/4 cup corn syrup, 1/4 tsp peppermint extract and few drops green fo), powdered sugar, semi-sweet chocolate chips, shortening
    30 min, 6 ingredients
  • Scentilentil Journey
    olive oil, garlic cloves, minced, sliced mushrooms and
    12 More
    olive oil, garlic cloves, minced, sliced mushrooms, chopped carrots, vegetable broth (can use chicken broth for non-vegan version), uncooked long grain white rice, dried red lentils , soaked in water overnight and rinsed, grated gingerroot, ground coriander, ground cumin, ground turmeric, salt, black pepper, fresh baby spinach, chopped green onion
    40 min, 15 ingredients
  • Glühwein (Non-Alcoholic Version)
    apple juice, black tea, sugar, lemon, orange and
    2 More
    apple juice, black tea, sugar, lemon, orange, cinnamon stick
    25 min, 7 ingredients
  • Quick Curried Chops and Fruity Relish
    boneless pork chops, 1/2 inch thick (center cut, trimmed ... and
    16 More
    boneless pork chops, 1/2 inch thick (center cut, trimmed of excess fat), sour cream (reduced fat or non fat versions work fine), dijon mustard, curry powder, lemon juice, ground ginger, garlic powder, oil, red onion, coarsely chopped, diced jalapeno (use more if you want a kick or stronger spicy-sweet contrast), granny smith apples, diced into 3/8 inch pieces (about 1 1/2 cups), brown sugar, ground ginger, golden raisin, pineapple chunks in juice (reserve juice), apple cider vinegar, purple plums, pitted and diced (about 2/3 cup)
    30 min, 17 ingredients
  • Grasshopper (Original and Non-Dairy Versions)
    green creme de menthe, white creme de cacao, light cream and
    7 More
    green creme de menthe, white creme de cacao, light cream, crushed ice, grated chocolate (optional) or mint sprig (optional), green creme de menthe, white creme de cacao, soymilk (make sure it s bright white in color) or 3/4 oz vanilla rice milk (make sure it s bright white in color), crushed ice, grated chocolate (make sure it s dairy-free) (optional) or mint sprig (optional)
    2 min, 10 ingredients
  • Alex's Non-Fat Version of a Basic Crepe Alex's Non-Fat Version of a Basic Crepe
    all-purpose flour, sugar, non-fat milk, egg whites, salt
    5 ingredients
  • Chicken Pot Pie (Using Soup or Sauce Mix) Chicken Pot Pie (Using Soup or Sauce Mix)
    non-fat powdered milk, cornstarch and
    9 More
    non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, cold water, cooked chicken, cubed, frozen mixed vegetables, egg, milk, baking mix (such as bisquick or homemade version)
    40 min, 11 ingredients
  • Black Forest Brownie Torte Black Forest Brownie Torte
    brownie mix , plus ingredients to prepare cake-like and
    6 More
    brownie mix , plus ingredients to prepare cake-like, version of mix, semisweet chocolate chips, almond extract, cherry filling, divided, thawed frozen non-dairy whipped topping, divided, sliced almonds, toasted
    18 min, 7 ingredients
  • Orange, Raisin, Couscous Salad Orange, Raisin, Couscous Salad
    couscous and
    14 More
    couscous, vegetable broth (for a non-vegetarian version, you can use chicken broth. i have done both ways and both are good), peas (i used frozen and let them sit out for about 30 min. just to get them to thaw a little bit), green onions , chipped, carrot , sliced thinly at an angle and cooked until just tender, celery ribs, sliced, raisins, orange juice , plus another 1/3, green bell pepper, chopped, yellow bell pepper, chopped, almonds, red wine vinegar (or you can use rice vinegar), turmeric, curry powder (i used a little more because we are crazy about curry), dijon mustard
    25 min, 15 ingredients
  • Cream Of Sun Dried Tomato Soup Cream Of Sun Dried Tomato Soup
    olive oil, onions, chopped, ribs of celery, chopped and
    10 More
    olive oil, onions, chopped, ribs of celery, chopped, carrots, peeled and chopped, garlc, finely chopped, vegetable stock or chicken stock for non-vegetarian version, fresh, ripe tomatoes chopped or canned italian tomatoes, drained, potato, peeled and diced, sun dried tomatoes (do not use tomatoes packed in oil), fresh basil, chopped or 1 tsp dried basil, heavy cream or half and half (you can use milk, it s just not as creamy then), sugar , salt and fresh ground pepper to taste, chives, chopped, for garnish
    20 min, 13 ingredients




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