138 non smoothies Recipes
orange juice and
4 More
orange juice, orange sherbet or 1 cup non -fat vanilla yogurt, banana, cut up, peaches, peeled, pitted, & sliced, vanilla
5 min, 5 ingredients
yogurt, plain
non -fat, strawberries and
4 More
yogurt, plain non -fat, strawberries, pineapple, crushed , canned in juice, banana, vanilla extract, ice cubes
5 min, 6 ingredients
frozen raspberries, frozen mango chunks and
2 More
frozen raspberries, frozen mango chunks, non -fat vanilla yogurt, skim milk
4 ingredients
oatmeal,
non -fat vanilla yogurt, frozen banana and
3 More
oatmeal, non -fat vanilla yogurt, frozen banana, frozen strawberries, apple juice, ice cube
3 min, 6 ingredients
frozen ripe banana,
non -fat vanilla yogurt and
3 More
frozen ripe banana, non -fat vanilla yogurt, pineapple rings, mango, ice cube
7 min, 5 ingredients
frozen blueberries,
non -fat vanilla yogurt, ice cubes and
1 More
frozen blueberries, non -fat vanilla yogurt, ice cubes, peach
10 min, 4 ingredients
lemonade (or other juice...water could even be used if ne... and
6 More
lemonade (or other juice...water could even be used if needed. this is just for extra liquid.), non -fat vanilla yogurt, kiwi fruit, strawberries, washed (depending on size), rolled oats, almonds, ice cube , as needed
10 min, 7 ingredients
orange juice, pineapple juice, low-fat milk and
3 More
orange juice, pineapple juice, low-fat milk, vanilla ice cream (softened ), lemon sherbet (softened ), french vanilla non -dairy coffee creamer
5 min, 6 ingredients
oatmeal,
non -fat vanilla yogurt, banana (frozen ) and
2 More
oatmeal, non -fat vanilla yogurt, banana (frozen ), blueberries, skim milk
5 min, 5 ingredients
navel oranges,
non -fat vanilla yogurt, nonfat milk and
3 More
navel oranges, non -fat vanilla yogurt, nonfat milk, frozen blueberries, granulated sugar, ice cube (optional)
5 min, 6 ingredients
fresh unsweetened strawberries or 1 cup frozen unsweetene... and
3 More
fresh unsweetened strawberries or 1 cup frozen unsweetened strawberries, mango nectar, chilled, non -fat vanilla yogurt, ice cubes , omit if using frozen strawberries
5 min, 4 ingredients
white grape juice, honey and
3 More
white grape juice, honey, bing cherries, stemmed, pitted, chopped, non -fat vanilla frozen yogurt, vanilla extract
5 min, 5 ingredients
strawberry (frozen or fresh ), pineapple (fresh ) and
2 More
strawberry (frozen or fresh ), pineapple (fresh ), non -dairy coffee creamer (low fat french vanilla), orange juice (cold )
3 min, 4 ingredients
frozen mixed berry (strawberries, raspberries, black berr... and
5 More
frozen mixed berry (strawberries, raspberries, black berries), frozen peeled peach slices, cranberry juice, scoop orange sherbet, ice, non frozen banana
8 min, 6 ingredients
cocoa powder, sugar or 2 tbsp substitute, warm water and
3 More
cocoa powder, sugar or 2 tbsp substitute, warm water, banana, sliced and of course peeled, non -fat vanilla yogurt, frozen, ice cold skim milk
4 min, 6 ingredients
sliced peaches (frozen, unsweetened ) and
4 More
sliced peaches (frozen, unsweetened ), skim milk or 1/2 cup 1% low-fat milk, orange juice, non -fat vanilla yogurt, vanilla bean paste (optional)
5 min, 5 ingredients
Blackcat13 Mango Smoothie
fresh mango, peeled and sliced, bananas and
4 More
fresh mango, peeled and sliced, bananas, yogurt, non sweetened, milk, simple syrup (sugar-water, not needed if using ripe fruit!), crushed ice
3 min, 6 ingredients
Pineapple Colada Smoothie
crushed pineapple, slightly drained and
2 More
crushed pineapple, slightly drained, non -fat vanilla frozen yogurt, coconut extract
5 min, 3 ingredients
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