13 non dairy meals Recipes

banana, avocado, nuts or 1/4 cup nut butter, spinach or 1 cup kale or 1 cup swiss chard, milk or 1 cup non-dairy substitute, scoop whey protein, carrot, sea vegetables (2 emerald sea tablets), cacao

water, at room temperature, canola oil (or preferred oil), vinegar, brown rice flour, besan (chickpea or garbanzo flour), rice flour, arrowroot, xanthan gum (or guar gum), sugar, brown sugar, salt, gluten free baking powder, vegan egg replacer powder (or 3 eggs and reduce water by 3/4 cup), soymilk powder (or other non-dairy milk powder), almond meal, dried yeast granules, almonds (or flaked ), dried apricot, chopped (i like to use organic )

soymilk, canola oil, agave nectar, vanilla extract, almond extract, tapioca flour, flax seed meal, almond meal, rice flour, quinoa flour, baking powder, baking soda, salt, margarine, agave nectar, vanilla, cocoa powder, non-dairy powdered milk

barley flour , plus, barley flour, spelt flour, baking powder, sunflower seeds, hemp seeds, pumpkin seeds, raisins, non-dairy chocolate chips or 3 -4 tbsp carob chips, salt, flax seed meal, pure maple syrup, chocolate soymilk or 2 tbsp almond milk, blackstrap molasses, vanilla extract, canola oil

all-purpose flour, baking soda, salt, coconut oil, margarine, white sugar, brown sugar, flax seed meal, ener-g egg substitute, powder, non dairy milk, vanilla, semisweet vegan chocolate chips

very ripe medium banana, baking powder, flax seed meal (mixed with 2.5 tbsp water, or 1 egg), salt, vanilla extract, almond butter, coconut oil, almond milk (or sub other milk), rolled oats (or gluten free oats), flour or 1/4 cup gluten-free, semi-sweet chocolate chips (non-dairy for vegan)

all-purpose flour, corn meal, baking powder, frozen corn (optional), maple syrup , agave or 1/4 cup. sugar, non-dairy milk (i ve used water or coconut milk), oil

eggs, sugar, vegetable oil, fine sea salt, non-dairy cocoa, potato starch, matzo cake meal, semi-sweet chocolate chips

fresh broccoli, cut into florets, eggs, mayonnaise, soymilk or 1/2 cup non-dairy coffee creamer, onion soup mix, white flour (use matzo meal or potato flour instead to make this kosher for passover)

fresh boneless skinless chicken breasts, matzo meal, garlic salt, coarse black pepper, eggs, beaten, non-dairy coffee creamer or 1/4 cup soymilk or 1/4 cup rice milk, oil (for frying )

dried apricots, apricot nectar, granulated sugar, matzo meal, potato starch, ginger (optional), eggs, separated, granulated sugar, honey, vegetable oil, brandy, kosher salt, strawberry jam, strawberry jam, apricot puree, basket raspberries, baskets raspberries, basket blueberries, basket blackberry, halved if large, frozen non-dairy topping, thawed