28 no salt fried chicken Recipes

olive oil, scallions, diced finely, red bell pepper, diced finely, boneless, skinless chicken breast, diced and fried in a tbsp of olive oil with 2 tsp taco seasoning added to it (or equivalent amount of pre-packaged cooked fajita or southwestern style chicken breast strips with no breading), frozen corn kernels, black beans, drained well, frozen chopped spinach, thawed and squeezed as dry as possible, jalapeno peppers, cut in half , seeds removed, and diced finely, fresh cilantro, chopped finely, ground cumin, chili powder, sea salt, ground cayenne pepper, shredded mexican cheese blend, olive oil for baking the rolls

minced garlic cloves, sugar, white vinegar, red chili pepper flakes, canola oil, fresh chinese noodles or 1 lb vermicelli, sesame oil, cantonese stir-fry sauce (see recipe below ), japanese cucumbers or 1 english cucumber, chopped cilantro, water, chicken base, powder (no msg), sugar, shaohsing wine or 2 tsp sherry wine, oyster sauce, salt, cornstarch

separated chicken wings , drumlet and second sections only, no wing tips, all-purpose flour, salt, black pepper, cayenne pepper, wesson oil (for frying ), real butter , lightly salted, redhot hot sauce or 2 cups louisiana hot sauce

water, table salt, fresh green beans, trimmed and cut into bite-size pieces, button and shiitake mushrooms, garlic cloves, minced, cayenne pepper (had to add it for the new orleans), salt , to taste, fresh pepper , to taste, flour, vegetable broth (imagine no chicken), dry sherry, milk substitute soy creamer or full-fat unsweetened soy milk, whole grain bread, earth balance margarine, salt, freshly ground black pepper, fried onions , french s

blue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste

bacon drippings or vegetable oil, yellow onion, coarsely chopped, green bell pepper, cored, seeded, and coarsely chopped, red bell pepper, cored, seeded, and coarsely chopped, garlic cloves, minced, curry powder, dried marjoram, crumbled, dried thyme, crumbled, ground hot red pepper (cayenne), crushed tomatoes, with their liquid, rotisserie chicken (from deli counter), cut up as for frying; or 2 lb boneless cooked turkey breast, cubed, dried currants, salt and freshly ground black pepper, to taste, minced parsley, al dente make-ahead rice, reheated , recipe follows, toasted slivered almonds, water, uncooked converted white rice (no substitute)