52 no protein powder Recipes

  • Healthy No Bake Protein Cookies
    crunchy peanut butter, honey, oatmeal, dried fruit and
    3 More
    crunchy peanut butter, honey, oatmeal, dried fruit, sliced almonds, scoops chocolate whey protein powder, cinnamon (optional)
    10 min, 7 ingredients
  • Power Brownies
    no-salt-added black beans, drained, egg, egg whites and
    7 More
    no-salt-added black beans, drained, egg, egg whites, sugar substitute, chocolate protein powder, baking powder, baking soda, cinnamon, nonfat plain yogurt, vanilla
    40 min, 10 ingredients
  • My Smoothie For Pat
    at least 1/2 cup crushed ice , add more if needed and
    6 More
    at least 1/2 cup crushed ice , add more if needed, peeled orange , no seeds, fresh strawberries, banana, orange juice, orange sherbet, scoop vanilla soy protein powder (michael says so) or about 3/4 cup vanilla flavored yogurt
    7 ingredients
  • Tofu Lasagna -- no noodles
    extra firm tofu (press out liquid & slice very thinly) and
    15 More
    extra firm tofu (press out liquid & slice very thinly), textured vegetable protein (texturized vegetable protein), vegetable broth (from boullion), fennel, pasta sauce (i use prego mushroom), olive oil, frozen chopped spinach, thawed, mushrooms, sliced, molly mcbutter (approx 2 shakes) (optional), garlic granules, dried parsley flakes, fat-free cottage cheese, egg substitute, mozzarella cheese, grated, dried chipotle powder (mccormick brand) (optional), salt & pepper
    1 hour 45 min, 16 ingredients
  • Berry Banana Smoothie
    strawberries (frozen , no sugar added) and
    5 More
    strawberries (frozen , no sugar added), blueberries (frozen , no sugar added), banana (frozen ), fit and active vanilla nonfat yogurt, scoop protein powder, water (enough to get smooth consistency)
    6 ingredients
  • Fruit Freeze
    unflavored protein powder (1 scoop) and
    5 More
    unflavored protein powder (1 scoop), skim milk or 1/2 cup water, frozen unsweetened strawberries, frozen peaches , no added sugar, canned pineapple in juice (or light syrup), ice cubes or 1/2-1 cup crushed ice
    15 min, 6 ingredients
  • Pumpkin Pie Bowl
    canned pumpkin, plain nonfat yogurt and
    6 More
    canned pumpkin, plain nonfat yogurt, unsweetened applesauce, splenda granular (or other no-calorie sweetener ), applesauce, fiber 1 cereal, almonds, scoop vanilla protein powder (optional)
    5 min, 8 ingredients
  • Double Chocolate Fudge Protein Shake Double Chocolate Fudge Protein Shake
    skim milk, no-sugar-added hot chocolate mix (1 packet) and
    2 More
    skim milk, no-sugar-added hot chocolate mix (1 packet), chocolate protein powder (1 scoop), ice cubes (or 1/2 - 1 cup crushed ice)
    15 min, 4 ingredients
  • Pumpkin Spice Shake - (Protein Drink) Pumpkin Spice Shake - (Protein Drink)
    unsweetened pumpkin puree, spenda sugar substitute, salt and
    8 More
    unsweetened pumpkin puree, spenda sugar substitute, salt, cinnamon, ginger, scant ), milk or 1 cup soy, matrix vanilla protein powder (1 scoop), sugar cool whip free or 1/4 cup no sugar added vanilla ice cream, ice, sugar free cinnamon bliss caramel sauce (optional)
    15 min, 11 ingredients
  • My Mom's Scrumptious No-Bake Protein Bars My Mom's Scrumptious No-Bake Protein Bars
    dry oatmeal, scoops protein powder (vanilla or chocolate) and
    2 More
    dry oatmeal, scoops protein powder (vanilla or chocolate), peanut butter, milk , soy or 1/3 cup water
    50 min, 4 ingredients
  • Banana Pumpkin Whole Wheat Muffins (No Sugar Added) Banana Pumpkin Whole Wheat Muffins (No Sugar Added)
    whole wheat flour, protein powder, baking powder and
    17 More
    whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)
    35 min, 20 ingredients
  • Cocoa Muffin or Cake (No Protein) Cocoa Muffin or Cake (No Protein)
    egg substitute, cocoa,unsweetened , hershey's and
    3 More
    egg substitute, cocoa,unsweetened , hershey s, chocolate chips , semi-sweet, baking powder, pumpkin
    5 ingredients
  • Adam's 5 Minute Fat Free No Sugar Added Pumpkin Cheesecake Adam's 5 Minute Fat Free No Sugar Added Pumpkin Cheesecake
    sugar free cheesecake jell-o pudding mix (2 boxes) and
    8 More
    sugar free cheesecake jell-o pudding mix (2 boxes), skim milk, pumpkin puree, cinnamon, ground nutmeg, scoops vanilla protein powder, splenda sugar substitute (pref. brown, but regular works), cream (optional), sugar free smuckers caramel (optional)
    15 min, 9 ingredients
  • Another Super Chocolate Muffin with Flaxmeal (No Chips) Another Super Chocolate Muffin with Flaxmeal (No Chips)
    protein, egg substitute, cocoa, unsweetened , hershey's and
    2 More
    protein, egg substitute, cocoa, unsweetened , hershey s, baking powder, flax seed milled
    5 ingredients
  • Longlife Brownies Longlife Brownies
    unsweetened cocoa powder, rice bran, psyllium, husk and
    17 More
    unsweetened cocoa powder, rice bran, psyllium, husk, chopped hazelnuts, whole wheat flour, yeast, scoop whey protein powder (20 g), baking powder (no sodium), nonfat milk, egg whites, papayas, pumpkin (canned ), endive, whole egg, canola oil, almond extract, vanilla extract, salt, stevia, capsule zinc , 15 mg
    1 hour , 20 ingredients
  • Fat-Free Protein-Packed Chocolate Omelette (Microwave) Fat-Free Protein-Packed Chocolate Omelette (Microwave)
    egg white, cocoa powder, no-sugar-added hot chocolate mix and
    4 More
    egg white, cocoa powder, no-sugar-added hot chocolate mix, artificial sweetener, baking powder, flour or 1 1/2 tbsp chocolate cake mix, sugar-free jam or 2 tbsp powdered peanut butter
    12 min, 7 ingredients
  • Light Coconut Banana Bread Light Coconut Banana Bread
    whole small bananas mushed and
    11 More
    whole small bananas mushed, organic no sugar added apple sauce, coconut oil melted, drop vanilla stevia, whole eggs, unsweetened shredded coconut, scoop vanilla protein powder, coconut flour, baking powder, baking soda, salt, coconut oil for greasing bread pan
    12 ingredients
  • Panookies Panookies
    scoop vanilla whey protein powder (or no flavor) and
    7 More
    scoop vanilla whey protein powder (or no flavor), egg whites, cottage cheese, quick oatmeal (dry ), sugar-free syrup (like the kind they put in lattes) (optional), vanilla extract (optional), ground cinnamon, sugar substitute (2-4 packets)
    10 min, 8 ingredients




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