1962 no oil no salt Recipes

olive oil, yellow onion, finely chopped, garlic clove, minced, red bell pepper, finely chopped, ground beef, tomato paste, chili powder, cumin, fresh ground black pepper, cinnamon, kosher salt, hamburger buns, toasted, grated cheddar cheese, sour cream

lasagna noodles, onion, chopped, oil or 3 tbsp water, garlic cloves, chopped finely, fresh basil (or 1/2 tsp dried ), fresh parsley (or 1/2 tsp dried ), tomato sauce, fresh oregano (1/2 tsp dried ), frozen spinach, thawed and drained, sliced mushroom, sliced zucchini, salt and pepper

spaghetti, olive oil, egg, pancetta, chopped, parmesan cheese, grated, salt , to taste, black pepper , to taste

flour, salt, cream of tartar, boiling water, vegetable oil, flavoring (lemon or almond)

boneless pork loin chops (3/4 inch thick ), olive oil, onions, chopped, pineapple juice, brown sugar, cider vinegar, salt, hot cooked noodles , optional

red wine vinegar, olive oil, lemon juice, garlic, crushed, white pepper

water, warm (110 degrees f/45 degrees cup), white sugar, active dry yeast, olive oil, salt, all-purpose flour

water, active dry yeast (1 envelope), honey, extra virgin olive oil (divided ), all-purpose flour, whole wheat flour, salt, garlic powder

whole peeled italian tomatoes, extra virgin olive oil, chopped garlic, leaves fresh basil, flat-leaf italian parsley, chopped, crushed red pepper flakes, dried oregano, salt (i like kosher )

fresh ripe tomatoes, chopped, extra virgin olive oil, green bell pepper , charred,skinned and chopped (optional), chopped prepared roasted red pepper, cubed white cheese (fontina, gouda, provolone, monterey jack or farmers cheese), garlic, crushed ,to taste, lemon juice, balsamic vinegar, fresh sweet basil, chopped (or 3 tsp dried basil), dried oregano, fresh ground black pepper, brown sugar, salt and pepper

flour, sugar, cornstarch, baking soda, salt, mashed ripe banana , mash till smooth and creamy, vegetable oil, egg, slightly beaten, vinegar, butter or 1/3 cup margarine, softened, sugar, lemon juice

tomatoes, peeled, onion, chopped, celery seed, eggs, hard boiled, tomatoes , juice of, peeled, tuna, mashed, dill relish, mayonnaise (heaping), lea & perrins worcestershire sauce, grey poupon or 2 tsp creole mustard, garlic powder, olive oil, salt, louisiana hot sauce, wine vinegar

whole wheat flour, dry milk powder, salt, active dry yeast, honey, warm water (110 degrees f/45 degrees cup), whole bran cereal, egg, vegetable oil