62 no no salt foods Recipes
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unsalted butter (i use olive oil, can try half of each) and11 Moreunsalted butter (i use olive oil, can try half of each), onion, finely diced, green bell pepper, finely diced, celery rib, finely diced, thyme, lean ground beef , preferably sirloin, rolled oats, ketchup, eggs, beaten, salt (i omit this), fresh ground pepper, bacon , halved crosswise1 hour 35 min, 12 ingredients
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whole wheat flour, all purpsoe flour, granulated dry yeast and7 Morewhole wheat flour, all purpsoe flour, granulated dry yeast, kosher salt, vital wheat gluten ( found at natural or health food stores or even the supermarket baking isle ), lukewarm water, olive oil, fennel seeds , poppy, anise, sesame sunflower seeds, chopped garlic , 1.2 cup fresh chopped parsley, parmesan cheese20 min, 10 ingredients
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no-salt-added tomato sauce, chickpeas, drained and rinsed and10 Moreno-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered35 min, 12 ingredients
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Cajun Bread, No Yeast (Raw Food)carrots , pulp, flax powder, chia powder and6 Morecarrots , pulp, flax powder, chia powder, hemp oil or 2 tbsp olive oil, carrot juice, braggs liquid aminos or 1 tsp sea salt, tan sesame seeds, cajun spices (onion, garlic, paprika, cayenne, parsley, pepper mix), water , filtered10 hour 15 min, 9 ingredients
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No Time for Cooking Chicken Soupwater, chicken bouillon, salsa (nice and hot ), cumin and10 Morewater, chicken bouillon, salsa (nice and hot ), cumin, thyme, marjoram, salt (check for taste and add more if necessary), carrots (chopped , use food processor), celery (chopped , use your food processor for this too!), cooked chicken (shredded ), rice, kidney beans (cooked and drained , any kind of beans can be used), frozen peas, frozen corn45 min, 14 ingredients
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No Name Food Goulashsteak, mrs.dash chipolte seasoning, seasoning salt and4 Moresteak, mrs.dash chipolte seasoning, seasoning salt, elbow macaroni noodles, diced tomatoes, tomato sauce, mozzerella cheese30 min, 7 ingredients
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Swiss Chard Lasagna (Food Network Kitchens)no-boil lasagna noodles and11 Moreno-boil lasagna noodles, extra-virgin olive oil, plus more for brushing, swiss chard, finely chopped, leaves and stems separated, garlic, sliced, ricotta cheese, heavy cream, egg, grated parmesan cheese, chopped fresh basil, kosher salt and freshly ground pepper, asiago cheese, shredded (about 2 cups), fresh mozzarella cheese, shredded (about 1/4 cup)40 min, 12 ingredients
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Squash and Spinach Lasagna (Food Network Kitchens)no-boil lasagna noodles, extra-virgin olive oil and10 Moreno-boil lasagna noodles, extra-virgin olive oil, garlic, finely chopped, onion, finely chopped, kosher salt and freshly ground black pepper, lowfat (1-percent ) milk, cornstarch, two 5-oz packages baby spinach, fresh flat-leaf parsley leaves, finely chopped, plus more, for garnish, freshly grated nutmeg, butternut squash (about 2 1/2 lb), peeled, seeded , halved lengthwise and cut into 1/4-inch-thick half-moons, shredded part-skim mozzarella1 hour 30 min, 12 ingredients
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Breaded Chicken Strips (Food Network Kitchens)white bread (about 8 oz), grated parmesan and8 Morewhite bread (about 8 oz), grated parmesan, minced fresh parsley leaves, kosher salt, freshly ground black pepper, all-purpose flour , for dredging, eggs, beaten, boneless skinless chicken breast , each about 8 oz, vegetable oil , for shallow frying, use a bread with low or no sugar content, like a sourdough, or the coating will brown too quickly)55 min, 10 ingredients
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Summer Vegetable Chili (Food Network Kitchens)vegetable oil, red onion, chopped, garlic, chopped and10 Morevegetable oil, red onion, chopped, garlic, chopped, chili powder, ground cumin, poblano chile pepper, seeded and diced, portobello mushrooms, stemmed and chopped, frozen corn (preferably fire-roasted), thawed, no-salt-added pinto beans, no-salt-added diced tomatoes, kosher salt and freshly ground pepper, shredded cheddar cheese , sour cream and/or torn fresh cilantro, for topping (optional), corn tortillas, warmed40 min, 13 ingredients
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Healthified Kale and Portobello Lasagna (Food Network Kitchens)coarsely chopped drained jarred roasted red peppers and15 Morecoarsely chopped drained jarred roasted red peppers, dried oregano, no-salt-added whole plum tomatoes, kosher salt and freshly ground black pepper, granulated sugar, grated part-skim mozzarella cheese, egg whites, part-skim ricotta cheese, olive oil, portobello mushrooms , stems discarded, caps sliced 1/4-inch thick, kale , stems discarded, leaves coarsely chopped, crushed red pepper flakes, garlic, thinly sliced, sheets no-boil lasagna noodles , such as barilla, coarsely chopped fresh parsley1 hour 35 min, 16 ingredients
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Pat's Coney Sauce No. 15italian sausages , de-cased, ground chuck and17 Moreitalian sausages , de-cased, ground chuck, hot dogs, ground up fine (in food processor), white onion, diced, green bell pepper, de-seeded and diced, vegetable juice (or other ), chicken stock, ketchup, prepared yellow mustard, sweet pickle relish, chili powder, worcestershire sauce (i use litre&p), cider vinegar, garlic salt, allspice, ground cumin, crushed red pepper flakes, grape jelly (optional, for a sweeter sauce with less tanginess)21 min, 19 ingredients
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Screamen And Squirmenoh Yeahcream cheese , depending on the size of your pepper, room... and7 Morecream cheese , depending on the size of your pepper, room temperature, chopped garlic or granulated , depending on your preference (cup mon, no spicy finger food is complete without this spice), chopped sun-dried tomatoes - a nice handful from the jar, chopped fresh basil leaves, salt, jalapeno peppers (larger then average size will make them easier to stuff), sliced bacon, toothpicks20 min, 8 ingredients
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Creamy Bacon Coleslaw (No Pork)head cabbage, washed and shredded (i use food processor) and8 Morehead cabbage, washed and shredded (i use food processor), mayonnaise, white vinegar, white pepper, celery seed, seasoned salt, pecans, chopped, honey, turkey bacon, cooked and crumbled30 min, 9 ingredients
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Banana Oatbran Muffins (No Eggs)all purpose flour, bran flakes , crushed in food processor and7 Moreall purpose flour, bran flakes , crushed in food processor, sugar, baking powder, baking soda, salt, milk, lowfat , fluid, 1% milkfat, vanilla, bananas, mashed9 ingredients
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Crispy Skillet Okra (No Breading!!)fresh okra, onion, sliced, canola oil and1 Morefresh okra, onion, sliced, canola oil, soul food seasoning salt20 min, 4 ingredients
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